_somatic-exercises-for-nervous-system-regulation-124-15-min-guided-preview-1.jpg "Somatic Exercises for Nervous System Regulation | 15 Min Guided from somatic sensory nerve fibers Video Screenshot Preview 1")
Gallery_somatic-exercises-for-nervous-system-regulation-124-15-min-guided-preview-3.jpg "Somatic Exercises for Nervous System Regulation | 15 Min Guided from somatic sensory nerve fibers Video Screenshot Preview 3")
Gallery_somatic-exercises-for-nervous-system-regulation-124-15-min-guided-preview-hqdefault.jpg "Somatic Exercises for Nervous System Regulation | 15 Min Guided from somatic sensory nerve fibers Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 14 minutes 59 seconds
👁 View: 25.6K times
Play Audio:👁 View: 25.6K times
Description:
Being Well Grounded | Eunia Lee, LCPC, SEP
Being Well Grounded | Eunia Lee, LCPC, SEP
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_nervous-system.webp "Amoeba Sisters")
_1-vitamin-like-chemical-to-heal-neuropathy-amp-nerve-damage-124-dr-alan-mandell-dc.webp "motivationaldoc")
⏲ 8 minutes 17 seconds 👁 2.8M
_3-somatic-exercises-to-get-you-out-of-your-head-into-your-body.webp "The Movement Paradigm®")
_vagus-nerve-reset-most-effective-way-to-destress-your-body.webp "Nervous System Ninja (Renee Ostertag)")
_what-is-pendulation-in-somatic-experiencing-with-peter-a-levine-phd.webp "Somatic Experiencing International")
_how-to-relieve-stress-and-anxiety-fast-somatic-practice.webp "Sukie Baxter - Whole Body Revolution")
_4-simple-movement-exercises-to-regulate-your-nervous-system-trauma-amp-emotional-healing.webp "Tamara Nazon")
⏲ 7 minutes 37 seconds 👁 8.8K
_healing-movement-exercise-to-release-tension-move-through-stressanxiety-trauma-amp-emotional-blocks.webp "Tamara Nazon")
Healing Movement Exercise to RELEASE TENSION: Move through stress,anxiety, trauma & emotional blocks
⏲ 15 minutes 50 seconds 👁 9.9K
_nervous-system.jpg)
_1-vitamin-like-chemical-to-heal-neuropathy-amp-nerve-damage-124-dr-alan-mandell-dc.jpg)
_3-somatic-exercises-to-get-you-out-of-your-head-into-your-body.jpg)
_vagus-nerve-reset-most-effective-way-to-destress-your-body.jpg)
_what-is-pendulation-in-somatic-experiencing-with-peter-a-levine-phd.jpg)
_how-to-relieve-stress-and-anxiety-fast-somatic-practice.jpg)
_4-simple-movement-exercises-to-regulate-your-nervous-system-trauma-amp-emotional-healing.jpg)
_healing-movement-exercise-to-release-tension-move-through-stressanxiety-trauma-amp-emotional-blocks.jpg)
![[+]](/images/menu.gif){kind=small}