Beginners' Yoga for Shoulder Strength with Melissa McLeod from yoga Watch Video
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⏲ Duration: 13 min 65 sec ✓ Published: 09-Feb-2012
Description: http://www.doyogawithme.com This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while strengthening the arms and shoulders in a wide range of movements. Filmed on the beach on a warm, overcast day, this class is sure to keep you focused.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)