_woman-celebrates-weight-loss-by-walking-in-garden-for-the-first-time-years.jpg "Woman celebrates weight loss - by walking in garden for the first time years from real as it gets feat young jeez Video Screenshot Preview")
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⏲ Duration: 2:24
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✓ Published: 17-May-2024
👁 View: 530K times
✓ Published: 17-May-2024
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A woman left with mobility issues because of her size has celebrated her incredible weight loss journey - by stepping into her garden for the first time in three years.<br/><br/>Lisa Fox, 37, lost seven stone in the past 38 weeks since she started her \
A woman left with mobility issues because of her size has celebrated her incredible weight loss journey - by stepping into her garden for the first time in three years.<br/><br/>Lisa Fox, 37, lost seven stone in the past 38 weeks since she started her \
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_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_7-ways-you-can-help-keep-oceans-clean.webp "7 Ways You Can , Help Keep Oceans Clean.<br/>1. Cut down on plastic use.<br/>Switching to things like reusable bags and <br/>water bottles can help fight against the 8 million tons <br/>of plastic that gets into our oceans every year.<br/>2. Volunteer to clean up.<br/>Talk to local politicians and community <br/>groups to see if there's already an ocean cleaning <br/>effort near you. If not, start your own.<br/>3. Donate to an ocean charity.<br/>Not everyone lives near an ocean and <br/>can help clean up, but giving money to those <br/>fighting for the cause goes a long way.<br/>4. Be mindful of <br/>what you flush.<br/>Flushing things such as medicines, wet wipes, cotton <br/>balls, floss, cat litter, insecticides, vegetable oil and <br/>paint can harm waterways, soil and oceans.<br/>5. Watch what you eat.<br/>Find out if your seafood is sourced in an <br/>ethical way that protects the ocean's ecosystems <br/>and doesn't pollute the water.<br/>6. Conserve water.<br/>When an excess amount of water ends <br/>up at sewage treatment plants, it can overwhelm <br/>the systems, and pollutants can still end up <br/>in oceans, rivers and streams.<br/>7. Share what you know <br/>with friends and family.<br/>The more people are educated, <br/>the more problems can be solved")
_cute-clip-shows-young-deer-and-rabbit-playing-together-like-real-life-bambi.webp "This cute clip shows a young deer and rabbit playing together - like a real-life Bambi and Thumper.<br/><br/>The pair, who resemble the characters from the famous Disney film, greet each other by bumping noses.<br/><br/>The deer then hits its hooves against the floor to get the rabbits attention before licking its head with affection.<br/><br/>The video was shot in Coos Bay, Oregon.<br/><br/>People reacted to the footage on TikTok, where it has received more than 12,000 likes.<br/><br/>One commenter said: \")
_love-actually-sucks-uncut-2011.webp "Love Actually... Sucks! is a 2011 Hong Kong movie, directed by Hong Kong Chinese film producer Scud (鄭雲翔 Danny Cheng Wan-cheung). The film's title is a humorous wordplay on the 2003 romantic comedy film Love Actually, as it deals with similar complicated and interconnected relationships. <br/><br/>Love Actually... Sucks! was inspired by REAL-LIFE EVENTS, and opens with a dramatic wedding feast. It tells a variety of stories about love that has gone wrong: a brother and sister in an illicit relationship, a married painter who falls in love with his young male life model, a dance school teacher who becomes involved with his senior student, a role-playing lesbian couple, and a complex love triangle. The film celebrates the belief that life is love.")
_92.webp "A couple who fell pregnant just a month after they started dating say they've \")
_oap-blocked-into-own-garden-by-chain-link-fence-over-bizarre-neighbour-row.webp "A bemused OAP found his garden gate blocked by a chain-link fence in a bizarre row over a 90cm strip of land owned by his neighbour.<br/><br/>David Breeze, 80, believes the barrier was built following a dispute over him crossing a small strip of land to reach a public footpath when leaving his back garden.<br/><br/>Mr Breeze has regularly used the gate at the property in Reedham, Norfolk for the last 23 years.<br/><br/>He said he had made attempts to contact the landowner, Chris Mutten, to ensure he was not trespassing.<br/><br/>He uses the footpath, which runs east from Yareview Close to Cliff Close, to walk to the doctors surgery and post office as it cuts across a field connecting two halves of the village.<br/><br/>The row comes as angry villagers have objected to a controversial plan to build 27 new homes in the field owned by Mr Mutten, who is also a parish councillor.<br/><br/>In the latest twist over their dispute, Mr Breeze found his garden gate, which opens onto the footpath, had been blocked by a high chain-link fence two weeks ago.<br/><br/>The grandad-of-four, who lives with his wife Helen, admits he does have to trespass to get to the path - but that the piece of land is just 90cm wide.<br/><br/>He said: \")
_pair-of-tiny-fox-kits-are-being-hand-reared-by-keepers-at-safari-park.webp "A pair of tiny fox kits are being hand-reared by keepers at a safari park.<br/><br/>Weighing in total just 46 grams, the adorable pair of fennec foxes at Longleat Safari Park, Wiltshire, have not been named yet named and their gender is unknown.<br/><br/>Samantha Peeke, their keeper, is sharing the sleepless nights with colleagues Gemma Short and Catriona Moy as the babies initially need feeding every two hours, day and night.<br/><br/>They are planning to introduce them to rice as the first step to weaning.<br/><br/>Samantha said: “We are now feeding them every three hours with a longer break overnight.<br/><br/>“We are sharing the care so they don’t get attached to one of us as the aim is to reintroduce them to their mum and dad; eventually we hope they will also become part of the international breeding programme.\")
_julia-fox-prank-calls-her-dad-law-roach-amp-rhony39s-jessel-taank-124-phoning-it-in-124-elle.webp "Julia Fox proves she's the master of prank phone calls despite admitting she never calls anyone or picks up her phone. From convincing Law Roach she's considering a fast fashion deal to telling her manager she's quitting the industry to become a nun, Julia keeps the chaos coming. Watch as she shows off her acting skills by revealing to Real Housewife of New York, Jessel Taank, that she’ll be replacing a cast member on the show and somehow getting the OK from her dad to do a brand deal with an oil company.<br/> <br/>Watch Julia Fox’s new show 'OMG Fashun' on E!<br/> <br/>#JuliaFox #PhoningItIn #ELLE #OMGFashun #ENews #LawRoach #JesselTaank #RealHousewivesofNewYork")
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