02 Beginning Self Defense Techniques from shaolin sweep kick Watch Video
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⏲ Duration: 44 min 51 sec ✓ Published: 23-May-2014
Description: I. Rapid Review: A demonstration of all eighteen self-defense techniques that are explained in detail on the video.nnII. Self-Defense Techniques: Each technique sequence explained in step by step detail.Below summarizes the techniques taught and additional concepts emphasized.n1. Wings of Entanglement (Full Nelson).nHow did you end up here?Timing critical vs. non-critical response. Non-resistance concept. Becoming the fulcrum point.Contour concept.Using the ground as a weapon.n2. Slicing
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