_what-is-cold-plunging.jpg "What is Cold-Plunging? from vestibular therapy Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:15
👁 View: 19.7M times
✓ Published: 19-Apr-2024
👁 View: 19.7M times
✓ Published: 19-Apr-2024
Description:
In this video, dive into the invigorating world of cold water immersion. Hear firsthand accounts of what it's like to plunge into extremely cold water, ranging from 55 to 60°F, and uncover the surprising benefits and challenges of this unique practice. Explore the principles of initial shock, body acclimation, and the prolonged immersion, and don’t forget to try the refreshing transition to a sauna afterward.
In this video, dive into the invigorating world of cold water immersion. Hear firsthand accounts of what it's like to plunge into extremely cold water, ranging from 55 to 60°F, and uncover the surprising benefits and challenges of this unique practice. Explore the principles of initial shock, body acclimation, and the prolonged immersion, and don’t forget to try the refreshing transition to a sauna afterward.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_beginner-vestibular-rehab-exercises-124-motion-sensitivity-imbalance-vertigo.webp "Movement u0026 Function")
⏲ 11 minutes 4 seconds 👁 155K
_home-vestibular-exercises.webp "House Institute")
_i39m-listening-usher.webp "The singer shares his thoughts on therapy and more.")
_everything-to-know-about-vestibular-therapy.webp "Physical Therapy Nation")
_beginner-vestibular-rehab-exercises-124-motion-sensitivity-imbalance-vertigo.jpg)
_home-vestibular-exercises.jpg)
_i39m-listening-usher.jpg)
_everything-to-know-about-vestibular-therapy.jpg)
![[+]](/images/menu.gif){kind=small}