_general-strength-training-period-6-september-october.jpg "General Strength Training - Period #6 (September-October) from race and jump technique Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1 min 89 sec
✓ Published: 31-Aug-2017
✓ Published: 31-Aug-2017
Description:
CXCACADEMY.COM / GENERAL STRENGTH TRAININGnnStrength training for Period 6 will be a continuation of period 5 in the sense that we are going to add more plyometric based strength while maintaining lower but more intense repetitions. Plyometric strength has benefits in creating more explosive power that will be important on skis during the race season. With all plyometric exercises, it is important to make the landings soft, and the jump powerful.nnOnce you have the technique for each movement ma
CXCACADEMY.COM / GENERAL STRENGTH TRAININGnnStrength training for Period 6 will be a continuation of period 5 in the sense that we are going to add more plyometric based strength while maintaining lower but more intense repetitions. Plyometric strength has benefits in creating more explosive power that will be important on skis during the race season. With all plyometric exercises, it is important to make the landings soft, and the jump powerful.nnOnce you have the technique for each movement ma
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_how-to-properly-jump-a-bmx-bike-including-mtb-amp-dj-bikes.webp "Dan's Comp")
_lige-bastogne-lige-2024-van-der-poel-is-blocked-by-the-big-crash.webp "More Information on: <br/> <br/>https://www.liege-bastogne-liege.be/en/ <br/>https://www.facebook.com/liegebastogneliege <br/>https://twitter.com/liegebastognel <br/>https://www.instagram.com/classiquesardennes/ <br/> <br/>© Amaury Sport Organisation - www.aso.fr")
_learn-to-jump-like-a-pro-bike-skills.webp "Barry Nobles")
_jumping-level-1.webp "OfficialNBLBMX")
_the-cartwheel-banned-shot-put-technique.webp "Jumpers Junction")
_don39t-9234blip9234-the-throttle-on-a-jump-124124-motocross-private-lesson-ep-33.webp "Aj Catanzaro")
⏲ 11 minutes 42 seconds 👁 68.2K
_is-the-mv-agusta-enduro-veloce-just-a-pretty-face.webp "MV Agusta has jumped into the adventure-touring market with its Enduro Veloce. Is the triple-powered machine, upmarket components, and a full suite of advanced rider aids enough to make it a legitimate adventure motorcycle.<br/><br/>Check out the story at https://www.cycleworld.com/motorcycle-reviews/mv-agusta-enduro-veloce-first-ride/<br/><br/>Listen on Spotify: https://open.spotify.com/show/6CLI74xvMBFLDOC1tQaCOQ<br/>Read more from Cycle World: https://www.cycleworld.com/<br/>Buy Cycle World Merch: https://teespring.com/stores/cycleworld")
_the-highest-jump-in-sporting-history-the-g-o-a-t-of-the-vertical.webp "Total Running Productions")
_how-to-properly-jump-a-bmx-bike-including-mtb-amp-dj-bikes.jpg)
_lige-bastogne-lige-2024-van-der-poel-is-blocked-by-the-big-crash.jpg)
_learn-to-jump-like-a-pro-bike-skills.jpg)
_jumping-level-1.jpg)
_the-cartwheel-banned-shot-put-technique.jpg)
_don39t-9234blip9234-the-throttle-on-a-jump-124124-motocross-private-lesson-ep-33.jpg)
_is-the-mv-agusta-enduro-veloce-just-a-pretty-face.jpg)
_the-highest-jump-in-sporting-history-the-g-o-a-t-of-the-vertical.jpg)
![[+]](/images/menu.gif){kind=small}