_week-six-squat-snacks-with-the-natural-life-stylist.jpg "Week Six - Squat Snacks With The Natural Life-Stylist from timer 5 minutes online Video Screenshot Preview")
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⏲ Duration: 2 min 28 sec
✓ Published: 02-Dec-2018
✓ Published: 02-Dec-2018
Description:
You have been busy rewilding feet, reconnecting with the ground, rewilding your posture, rebooting your HAK and becoming a Low Gait Lover and now it’s week 6 and this can only mean one thing, yes it’s squat snack timer time.nnThe game is to set a timer for 30 minutes. Every time you drop into your squat you hit start. When you can’t squat no more, you hit pause on the squat snack timer (smart phone) and stand up.nnThe game is to take regular squat snacks throughout your day until you reach
You have been busy rewilding feet, reconnecting with the ground, rewilding your posture, rebooting your HAK and becoming a Low Gait Lover and now it’s week 6 and this can only mean one thing, yes it’s squat snack timer time.nnThe game is to set a timer for 30 minutes. Every time you drop into your squat you hit start. When you can’t squat no more, you hit pause on the squat snack timer (smart phone) and stand up.nnThe game is to take regular squat snacks throughout your day until you reach
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