_25-min-full-body-follow-along-stretch-124124-get-your-front-amp-middle-box-splits-124124-no-equipment.jpg "25 min FULL BODY Follow Along Stretch || Get Your Front & Middle Box Splits || No Equipment from my gymnastics stretches Video Screenshot Preview")
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⏲ Duration: 15 min 7 sec
✓ Published: 28-Jan-2021
✓ Published: 28-Jan-2021
Description:
Did you know today's my birthday? Totally irrelevant to the video I just had to point it out � Anyways, I’m just a normal lady trying to improve herself and one thing that i've been working on for a long time is flexibility! This routine is a combination of stretches I learned from my adult gymnastics classes as well as from different gymnasts who are waaay more flexible than me. It's really helped me so I thought I'd share �nnp.s. If you're wondering why my legs look unbalanced, I pulled
Did you know today's my birthday? Totally irrelevant to the video I just had to point it out � Anyways, I’m just a normal lady trying to improve herself and one thing that i've been working on for a long time is flexibility! This routine is a combination of stretches I learned from my adult gymnastics classes as well as from different gymnasts who are waaay more flexible than me. It's really helped me so I thought I'd share �nnp.s. If you're wondering why my legs look unbalanced, I pulled
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