_kona-2017-week-2-video-blog.jpg "KONA 2017 WEEK 2 VIDEO BLOG from hawi Video Screenshot Preview")
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⏲ Duration: 4 min 20 sec
✓ Published: 29-May-2017
✓ Published: 29-May-2017
Description:
SPECIAL THANKS TO BRENTON FORD FOR ALLOWING ME TO SHARE THIS VIDEO.nnWEEK 2nnGround floor, going up.nnVery pleased with the the outcomes of the week, nothing performance related but the mindset of getting the job done.Establishing those habits again, eating well and doing the little things between sessions.nnI even dusted off those Normatec's, I feel the pump may burst after the next 20 weeks!nnTo set yourself TSS weekly target of 1168 and put 1176 on the board, is absolute proof in followin
SPECIAL THANKS TO BRENTON FORD FOR ALLOWING ME TO SHARE THIS VIDEO.nnWEEK 2nnGround floor, going up.nnVery pleased with the the outcomes of the week, nothing performance related but the mindset of getting the job done.Establishing those habits again, eating well and doing the little things between sessions.nnI even dusted off those Normatec's, I feel the pump may burst after the next 20 weeks!nnTo set yourself TSS weekly target of 1168 and put 1176 on the board, is absolute proof in followin
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