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Hello, I’m Deandra and I am part of the Care Team here at Newtopia. Welcome to ‘Get Active to Prevent Type 2 Diabetes’. Adding regular physical activity can help prevent or manage Type 2 Diabetes and many other risk factors. Not only that, but being active for the right amount of time and the right intensity can also help you lose and/or manage your weight, and increase your energy levels. nYour Inspirator will be reviewing the information from this video during your next call, so if you h
⏲ 2 min 69 sec ✓ 22-Jun-2017
NinaAndRanda
⏲ 6 minutes 2 seconds 👁 1.2M
Ninja Kidz TV
⏲ 21 minutes 42 seconds 👁 19.6M
Hello, my name is Deandra, and I am part of the care team here at Newtopia. Welcome to “Find Time For Fitness”nnIn this video guide, we will introduce you to some tips and strategies to help fight the challenges of finding time in our busy schedules for activity and fitness. An important part of the Newtopia program is getting active, and staying active. Today we will be reviewing the benefits of being active, the challenges of finding time for activity, and ways to find time for fitness.nnY
⏲ 1 min 88 sec ✓ 22-Jun-2017
BrittHertz
⏲ 8 minutes 28 seconds 👁 8.2M
Addison Rowles
⏲ 15 minutes 12 seconds 👁 14.6K
Qoya is based on the idea that through movement, we remember.We remember our essence as women is wise, wild and free.This hour long Qoya Routine is a combination of yoga, dance and sensual movement to create an opportunity of remembering.While moving your body in a Qoya class you will receive the traditional benefits of fitness like improving strength, flexibility, balance, agility and overall health.However, those benefits start to be more of a positive side effect and the reason you fe
⏲ 34 min 84 sec ✓ 15-Dec-2011
The Rybka Twins
⏲ 10 minutes 12 seconds 👁 801.8K
Ashton
⏲ 8 minutes 20 seconds 👁 2.7M
All of us have experienced anger.We know that it’s not a good feeling, that it can complicate our lives, and that it can even affect our health.Most importantly, it can impact our spiritual well-being.It’s a natural emotion but also one that can challenge our higher selves; at times it can seem uncontrollable, rising to the surface like soda bubbles to create an intense, all-consuming “fizz.”But is anger really as uncontrollable as we think?Can it be handled in creative ways th
⏲ 91 min 21 sec ✓ 15-Oct-2016
Casey and Clover
⏲ 6 minutes 40 seconds 👁 48.9K
Squared
⏲ 4 minutes 👁 1.3M
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