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Man lost 14st after ditching his annual $3.9k vodka habit to win an ultra triathlon
⏲ 0:37 👁 7.7M
20-Minute Fully Body Tabata Workout (Zero Equipment) | Men’s Health UK
⏲ 20 minutes 38 seconds 👁 89.5K
12 MIN SUPER SWEATY TABATA - No Equipment HIIT Home Workout
⏲ 12 minutes 29 seconds 👁 317.7K
Mikel Arteta previews Arsenal's crucial clash with Manchester United (Full Presser)
⏲ 13:47 👁 6.4M
24 MIN SUPER SWEATY TABATA HIIT - Full Body Home Workout - No Equipment, With Tabata Songs
⏲ 25 minutes 39 seconds 👁 383.5K
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
⏲ 27 minutes 48 seconds 👁 4.9M
Introducing 9 Week Control Freak_ Coming Winter 2020
⏲ 79 sec ✓ 20-Oct-2020
24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout
⏲ 27 minutes 53 seconds 👁 1.6M
30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat
⏲ 35 minutes 52 seconds 👁 6M
Louis Rees-Zammitt takes part in first Chiefs training camp
⏲ 1:0 👁 54.3M
\"TABATA \"(FULL BODY LEVEL: INTERMEDIATE)
⏲ 4 minutes 28 seconds 👁 6.8M
30 MIN KILLER TABATA HIIT - No Equipment, No Repeat Home Workout
⏲ 32 minutes 44 seconds 👁 173.8K
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_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.webp "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
_20-minute-fully-body-tabata-workout-zero-equipment-124-mens-health-uk.webp "Men's Health UK")
_12-min-super-sweaty-tabata-no-equipment-hiit-home-workout.webp "growingannanas")
_mikel-arteta-previews-arsenal39s-crucial-clash-with-manchester-united-full-presser.webp "Arsenal boss Mikel Arteta on the crucial Premier League clash with Manchester United and the title race<br/>Sobha Realty Training Centre, London Colney, UK")
_24-min-super-sweaty-tabata-hiit-full-body-home-workout-no-equipment-with-tabata-songs.webp "growingannanas")
_20-min-cardio-hiit-workout-all-standing-full-body-no-equipment-no-repeats.webp "Nobadaddiction")
_introducing-9-week-control-freak--coming-winter-2020.webp "9 Week Control Freak by Super Trainer @AutumnCalabrese is a nine-week program that combines three powerful training protocols of density training, strength complexes and Tabata — in the same workout — for a total-body solution to help you build muscle, shed fat, boost endurance, and increase definition from head to toe faster than you ever thought possible. Autumn is redefining what “control freak” means and really highlighting the benefits by turning it into a positive. Take control of")
_24-min-tabata-hiit-full-body-super-sweaty-workout-no-equipment-no-repeat-home-workout.webp "growingannanas")
_30-min-calorie-killer-hiit-workout-full-body-cardio-no-equipment-no-repeat.webp "growingannanas")
_louis-rees-zammitt-takes-part-in-first-chiefs-training-camp.webp "Former Wales winger Louis Rees-Zammit has officially taken part in his first training camp since joining NFL side the Kansas City Chiefs. The 23 year old has said he’s felt like he’s already learned plenty from other team mates, and is hoping to make an impact through the summer before the season starts.")
_9234tabata-9234full-body-level-intermediate.webp "ZEROX FITNESS COACH")
_30-min-killer-tabata-hiit-no-equipment-no-repeat-home-workout.webp "growingannanas")
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