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_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_gall-dil-te-laggi.webp "Kanth Kaler - Topic")
_kanth-kaler-124-maa-v-s-124-new-punjabi-heart-touching-full-song.webp "Kanth Kaler Official")
⏲ 5 minutes 31 seconds 👁 58.3K
_amazing-health-benefits-of-eggplant-interesting-to-know-5-reasons-it39s-a-superfood.webp "Amazing Health Benefits of Eggplant Interesting to Know 5 Reasons It's a Superfood!️♀️♂️<br/>https://lnk.bio/MindBodySoul-1<br/>Discover the amazing health benefits of eggplant in our latest video! Eggplants are not just delicious; they're packed with nutrients that can boost your overall health. From lowering cholesterol to improving digestion, learn why eggplants are considered a superfood. Dive deep into the surprising health benefits of eggplant and find out how they compare to other superfoods like kale and quinoa. Whether you're interested in the benefits of eating eggplant every day or just curious about how this versatile vegetable can enhance your diet, this video has it all. Don't miss the insights on how eggplants can impact your heart health and potentially reduce cancer risks. Watch now to explore the myriad ways eggplants can benefit your health every day!️♀️♂️<br/>https://lnk.bio/MindBodySoul-1<br/>Eggplants, known for their unique color and texture, offer more than just good looks. Discover why eggplants are good for you and how their high fiber content can transform your health in our engaging video. The amazing health benefits of eggplant include aiding in weight management and supporting cardiovascular health, making it an essential part of your daily diet. Learn how to prepare eggplant to maximize these benefits and integrate it seamlessly into your meals.️♀️♂️<br/>https://lnk.bio/MindBodySoul-1<br/>Is eggplant good for you? Absolutely! Our video explains how regular consumption of eggplant can improve your skin, hair, and overall vitality. Explore easy recipes and cooking tips that highlight the health benefit of eggplant, making it a versatile addition to any meal. Whether you're a seasoned chef or a home cook, these tips will help you make the most of this nutritious vegetable.️♀️♂️<br/>https://lnk.bio/MindBodySoul-1<br/>In conclusion, if you're looking for a food that brings both flavor and health benefits to the table, eggplant is the perfect choice. Join us as we uncover the surprising health benefits of eggplant and demonstrate why it should be a staple in your kitchen. For more detailed information on how eggplants can enhance your health, tune in to our full video!<br/>https://lnk.bio/MindBodySoul-1<br/>Timestamps:<br/>0:00 Introduction<br/>0:54 What Makes Eggplant a Superfood?<br/>1:25 Comparing Eggplant with Other Superfoods<br/>2:10 How Eggplant Benefits Your Heart<br/>2:45 Eggplant in Your Daily Diet<br/>3:20 The Risks and Side Effects of Eggplants<br/>3:55 Culinary Uses of Eggplants Globally<br/>4:30 Conclusion and Call to Action<br/><br/> #superfoods#healthyeating#nutritiontips#vegetarianrecipes#hearthealth#diabetescare#weightloss #dietaryfiber#healthyskin#healthyhair#cookingtips#foodie#wellnessjourney <br/><br/>Follow us on:<br/> Facebook Page: https://www.facebook.com/IMindBodySoul<br/> Facebook Group: https://www.facebook.com/groups/lmindbodysoul<br/> Instagram: https://www.instagram.com/lmindbodysoul<br/>")
⏲ 6:28 ✓ 23-Apr-2024
_sher-bhim-de-124-gagan-dhanal-124-tribute-to-dr-bhim-rao-ambedkar-ji.webp "Kanth Kaler Official")
_paapan-wale-khet-124-kanth-kaler-124-new-punjabi-devotional-song-124-shri-guru-ravidass-maharaj-ji.webp "Kanth Kaler Official")
⏲ 3 minutes 56 seconds 👁 38.7K
_but-de-kaled-team-1.webp "But de Kaled - Team 1 from kaler kanth")
_guru-ravidas-pyare-124-kanth-kaler-124-new-punjabi-devotional-song-124-shri-guru-ravidass-maharaj-ji.webp "Kanth Kaler Official")
⏲ 4 minutes 22 seconds 👁 50.9K
_mann-paapi-nu-124-kanth-kaler-124-new-punjabi-devotional-song-124-shri-guru-ravidass-ji.webp "Kanth Kaler Official")
⏲ 5 minutes 2 seconds 👁 106.5K
_ardass-124-kanth-kaler-124-new-punjabi-devotional-song-124-shri-guru-ravidass-maharaj-ji.webp "Kanth Kaler Official")
⏲ 5 minutes 15 seconds 👁 80.7K
_chan-mata-kalsan-da-124-pooja-mahey-124-new-punjabi-devotional-song-124-shri-guru-ravidass-maharaj-ji.webp "Kanth Kaler Official")
⏲ 4 minutes 3 seconds 👁 3.1K
_aarti-124-gurpreet-lalli-124-shri-guru-ravidass-maharaj-ji.webp "Kanth Kaler Official")
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