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_gentle-chair-exercises-for-seniors-to-improve-mobility-rom-and-flexibility-with-chamber-music.webp "Improved Health")
⏲ 31 minutes 👁 53.1K
_how-to-fix-your-neck-hump-fast-home-exercises-dr-mandell.webp "motivationaldoc")
_easy-back-strengthening-exercises-for-seniors-and-beginners.webp "SpineCare Decompression and Chiropractic Center")
_exercises-for-chronic-pain-stretch-strengthen-amp-feel-relief.webp "SeniorShape Fitness")
_seniors-3-simple-exercises-that-improve-leg-strength.webp "Balance Rehab byDoug Weiss, PT,DPT")
_improve-your-posture-amp-balance-with-these-corrective-exercises-osteoporosis-friendly.webp "SeniorShape Fitness")
⏲ 27 minutes 37 seconds 👁 17.6K
_10-minute-indoor-workout-for-better-posture.webp "fabulous50s")
_helpful-kyphosis-hunchback-and-posture-stretches-124-all-seated-124-beginner-124-12min.webp "Senior Fitness With Meredith")
⏲ 12 minutes 44 seconds 👁 4.9K
_how-to-stop-walking-hunched-over-5-best-fixes.webp "Bob u0026 Brad")
_15-min-better-posture-workout-fix-posture-correction-exercises-prevent-hunchback-shoulders-kyphosis.webp "HASfit")
15 Min Better Posture Workout: Fix Posture Correction Exercises Prevent Hunchback Shoulders Kyphosis
⏲ 17 minutes 45 seconds 👁 176.9K
_better-posture-in-3-easy-steps-124-seated-exercises-for-seniors.webp "A.I.M. Fitness-Activities In Motion")
_over-60-do-these-5-exercises-daily-before-it39s-too-late.webp "Front Row with Ed and Elizabeth")
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