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Search Results - Showing 12 - 24 Of 29
_yoga-living-our-truth-jul-26-21.webp "Enjoy this class that invites us into being and living our Truth. We can waste so much energy covering up who we are, out of our fear of rejection, pain and woundedness. Is a wise and courageous act to be direct and honest, to reveal our emotions and vulnerabilities. When we consciously choose to remove the protective and dulling layers of our conditioning (take the gloves off), we allow ourselves and our tender and sensitive hearts to feel the world and to be touched in return.nnOur class begin")
_anulom-vilom-pranayama-124-pranayama-for-stress-and-anxiety-124-manthena-satyanarayana-raju-latest-video.webp "Dr. Manthena Official")
Anulom Vilom Pranayama | Pranayama For Stress And Anxiety | Manthena Satyanarayana Raju Latest Video
⏲ 6 minutes 42 seconds 👁 79.5K
_how-to-deal-with-panic-attack-124-dr-hansaji-yogendra.webp "The Yoga Institute")
_pranayama-to-release-fear-amp-open-the-space-for-contemplation.webp "Pranayama to release fear & open the space for contemplation from pranayama for fear")
_5-minute-guided-box-breathing-for-stress-amp-anxiety-i-alt-version-pranayama.webp "Breathe With Sandy")
⏲ 8 minutes 7 seconds 👁 54.5K
_10-minute-pranayama-to-calm-your-mind.webp "Satvic Yoga")
_breathwork-papaya-playa-project39s-full-moon-for-tulum.webp "During last year's first COVID 19 lockdown we held Full Moon For Tulum: several holistic activities with the intention of raising funds to help the community of Tulum during this contingency.nRodo, gave us a guided breathwork session.nBreathwork is a method of breath control that is intended to generate altered states of consciousness and have an effect on physical and mental well-being.nRodo, inspired by Dr. Levry's teachings, began on the path of meditation and explored the meditative techniqu")
_best-pranayama-for-better-sleep-at-night-124-stress-and-tension-free-sleep-5-minute-yoga.webp "The Yoga Institute")
⏲ 4 minutes 37 seconds 👁 503.6K
_4-7-8-calm-breathing-exercise-124-10-minutes-of-deep-relaxation-124-anxiety-relief-124-pranayama-exercise.webp "Hands-On Meditation")
⏲ 10 minutes 33 seconds 👁 256.9K
_prana-vinyasa-lunar-wolf-moon-release.webp "Recorded live session January 19th, 2022n75 minnnThe wolf full moon is all about connecting back to ourselves through community and transforming fear into wisdom. nnIn this lunar prana vinyasa practice we use asana, pranayama,mantra, mudra and meditation to dive deep into the energetic shifts that the full moon can bring.nn2 blocks and a blanket recommended. Accessible for all levels of experience.")
_one-thing-you-must-do-to-overcome-anxiety-124-sadhguru.webp "Sadhguru")
_pranayama-meditation-and-discussing-fear.webp "Ashtanga Yoga Paris - Linda Munro u0026 Gerald Disse")
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