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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'

Walking For Just 10 Minutes Improves Brain Performance

⏲ 1:31 👁 5M

NCR Motorcycles

No-1 Best Light Hai Ye Royal Enfield ki😍💯 || But Kaise Fit Kare?? @RammyRyderr

⏲ 6 minutes 48 seconds 👁 1.1K

Aayu and Pihu Show

LIFE OF A TEACHER | Teacher's Day Special | Daily Routine | Aayu and Pihu Show

⏲ 13 minutes 1 second 👁 5.1M

Former professional dancer Maria del Carmen Silva's ballet school is helping young girls leap over their challenges

Watch: The young ballet dancers reaching for the sky in Peru

⏲ 6:0 👁 7M

DivineTarot®

Koi Apke liye Obsessed hai 😍❤️‍🔥par kyu 🤔 Someone Obsessed With You 💋 Timeless Tarot Reading 🧿

⏲ 25 minutes 32 seconds 👁 397

SAKAS || सकस || Episode 28 || Nepali Social Serial | Raju,Tara, Binod, Anju, Pramila || 25 May 2024

⏲ 38 minutes 46 seconds 👁 95.9K

In a viral Instagram post, financial guru Dave Ramsey challenged his followers to imagine a life free from the usual financial burdens such as car payments, credit card debt, and student loans. By posing questions about life without these debts, he advocated for his snowball debt reduction method, emphasizing its potential to lead to greater wealth.

⏲ 0:54 👁 2M

Aayu and Pihu Show

BAG CHECK | Surprise school bag check by teacher | Funny Video | Aayu and Pihu Show

⏲ 10 minutes 28 seconds 👁 13.1M

Kanchhi Official

कान्छी भाग - २०४ || Kanchhi Epi - 204 || Ashaa Khadka || Sukumaya || May 25, 2024

⏲ 49 minutes 39 seconds 👁 263.2K

Walbunja Rangers and local elders lead Batemans Bay High School students in a cultural burn on school grounds

Batemans Bay High School Cultural Burn, 22-5-24, Bay Post

⏲ 1:46 👁 1.8M

Neetu Bisht Rawat

Bhabhi ko Kiya Trolley bag mei Pack 🫨🧳

⏲ 8 minutes 13 seconds 👁 4.9K

Mahathalli

Exam Paper Distribution || Mahathalli || Tamada Media

⏲ 10 minutes 9 seconds 👁 4.4M

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