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_mindy-kaling-elisabeth-moss-camila-cabello-and-more-124-pop-quiz-124-marie-claire.webp "You're favorite celebrities are back, and this time they’re giving advice for young women, revealing the least favorite words, and singing the catchiest songs! See just what Mindy Kaling, Dakota Johnson, and More Celebs have to say!")
_beti-k-sath-aisa-kyun-kiya-sultan-ne-haron-nageen-ko-talaq-do-munhos-hai124ep97124deewangi124dramabazaar.webp "Drama Bazar")
⏲ 23 minutes 47 seconds 👁 4.1K
_punjab-television.webp "Punjab Television")
⏲ 50 minutes 49 seconds 👁 7.2K
_walker-s04e05-we-ve-been-here-before.webp "Walker 4x05 \")
_udash-dupur-bela-sokhi-124-124-shouquat-ali-imon-feat-sumon-ray-124-studio-banglar-gayen.webp "Banglar Gayen")
⏲ 5 minutes 26 seconds 👁 5.2M
_tomar-moron-kale-kadbe-je-jon-124-124-manna-124-kanak-chapa-124-movie-song.webp "G Series Movie Songs")
⏲ 3 minutes 43 seconds 👁 7.2M
_kaled-2192-04-1806-football-terrain-1-lefive-montreuil.webp "Kaled 21\ 04 à 18:06 - Football Terrain 1 (LeFive Montreuil) from akbar kale ja")
_farhan-ali-waris-124-akbar-nay-di-sada-124-noha-124-2014.webp "Farhan Ali Waris")
_lai-gya-kaalja-124-mannat-noor-124-gurnam-bhullar-124-main-viyah-nahi-karona-tere-naal-124-sonam-bajwa.webp "Times Music")
⏲ 3 minutes 11 seconds 👁 5.8M
_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_coke-studio-season-10124-naina-moray124-javed-bashir-amp-akbar-ali-feat-aamir-zaki.webp "Coke Studio Pakistan")
⏲ 10 minutes 11 seconds 👁 2.6M
_tayyab-ali-pyar-ka-dushman-124-amar-akbar-anthony-124-mohammad-rafi-124-vinod-k-amitabh-b-rishi-k.webp "90's Gaane")
⏲ 4 minutes 33 seconds 👁 2.8M
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