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The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.

Study reveals the top 30 simple things that make us smile

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MindBodySpiritCentre

Birthstones by month

⏲ 6 minutes 48 seconds 👁 28.9K

Ruby YouTube Channel

List of 24 Gemstones or Precious Stones with Names, Pictures and Colors

⏲ 5 minutes 32 seconds 👁 35.4K

Li Yan is a gifted martial artist who has a terminal condition that will take his life in a few months. He was thrown into a fruit of the Yambu Fruit Tree and by chance encountered a man who introduced himself as \

Pulgatory Walkers Ep 1 ENG SUB

⏲ 18:51 👁 620K

Scripps News Social

Birthstones by Month: All 12 Birthstone Colors & Meanings

⏲ 2 minutes 24 seconds 👁 61.7K

Atlas is a 2024 American science fiction action film directed by Brad Peyton and written by Leo Sardarian and Aron Eli Coleite. The film stars Jennifer Lopez, Simu Liu, Sterling K. Brown, and Mark Strong.[3][4]<br/><br/>A co-production of ASAP Entertainment, Safehouse Pictures, Nuyorican Productions and Berlanti-Schechter Films, Atlas was released by Netflix on May 24, 2024. It received mostly negative reviews from critics,[5][6][7] but was successful on Netflix, reaching the platform's Top 10 list in 93 countries.[8] The film reached the number one spot on Netflix in 71 countries.[9]

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Former Trump advisor Steve Bannon has been ordered to report to prison by July 1 to serve a 4-month sentence for contempt of Congress. A jury found Bannon guilty in 2022 for refusing to comply with a subpoena from the House committee investigating the January 6th Capitol attack. Bannon had claimed executive privilege and said his lawyer advised him not to cooperate, but the judge did not allow that defense. Bannon appealed the conviction, but it was upheld by an appeals court, which said the \

Former Trump Advisor Steve Bannon Ordered to Serve 4-Month Sentence for Refusing Congressional Subpoena

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In August 2020, as the novel coronavirus was blazing across an unvaccinated United States, Don Ahern’s Las Vegas hotel hosted the event Evangelicals For Trump, despite previously being scolded by state authorities for staging a beauty pageant. Nevada fined Ahern $10,930 for violating the governor’s executive orders banning mass gatherings.<br/><br/>Undeterred, Ahern hosted a Trump campaign rally the next month at a warehouse he owns in the nearby city of Henderson; the city’s officials promptly fined Ahern $3,000. “I believe that it is my patriotic duty to do what is right for our country, and what is right is supporting President Donald J. Trump,” a bespectacled, mild-mannered Ahern explained at a press conference after the rally.<br/><br/>Read the full story on Forbes: https://www.forbes.com/sites/johnhyatt/2024/05/29/this-key-trump-money-man-don-ahern-is-a-little-known-vegas-billionaire/?sh=1f8d47a45149<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.

This Vegas Billionaire Is A Money Man In Trump's Inner Circle

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A couple quit their 'corporate' life for a 'grown-up gap year' travelling Europe in a motorhome - and are still going a decade and 90,000 miles later.<br/><br/>Karen, 56, and Myles Davies, 57, - aka The Motoroamers - have visited 27 countries in their vehicle 'Scoobie'.<br/><br/>They set off in 2016 and are able to work while travelling spending around £1,500 to £2K a month - their previous home rental cost them £1,350 alone.<br/><br/>The couple decided to set off through Europe for a planned 'gap year'.<br/><br/>But they loved the new lifestyle so much that they wanted to keep going and have used Scoobie as their forever home ever since.<br/><br/>Now with 90,000 miles under their belt, and despite two engines later, the venturesome couple have explored 'every compass angle' through Europe.<br/><br/>They have covered 27 countries from Norway to Portugal, Romania, the Sahara desert of Morocco and 'most places in between'. <br/><br/>Karen, who works as a yoga coach, travel writer and author of leadership and personal development ebooks, said: \

Couple quit 'corporate' life and spend decade travelling 90K miles in motorhome

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MEET the father-and-son car restorers who are turning rust to riches by buying, selling and fixing some of the world's rarest cars. Lance, 52, a former panel beater for Rolls-Royce, is now the go-to guy for bespoke classic car restoration - while Merlin, 20, specialises in sales and acquisition. Some of the rarest cars treated at their business in Brentford, west London, can be worth upwards of $19m. This week Merlin's classic car dealership Duke of London needs a permanent home, and Romance of Rust is running out of space and has a two-and-half-year waiting list for restorations. To cope with demand, Merlin has ambitious plans to expand both businesses

Too Many Cars - Rust To Riches - Rust To Riches - Episode 3

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Billionaire investors of the internet era are now locked in a war of words and influenced to determine whether AI's future will be one of concentrated safety or unfettered advancement. The stakes couldn't be higher.<br/><br/>In May 2023, OpenAI CEO Sam Altman appeared on Capitol Hill for a Senate subcommittee meeting on AI. The substance of his message: Regulate us. For his opponents, this was the mask-off moment they’d been waiting for. Three months earlier, Musk, who had cofounded and bankrolled OpenAI when it was still an open source nonprofit, had taken to X to decry OpenAI’s recent multibillion dollar capital infusion from Microsoft. From its nonprofit roots, OpenAI had evolved into a “closed source, maximum profit company effectively controlled by Microsoft,” Musk said.<br/><br/>For Vinod Khosla and Reid Hoffman—who met with Altman together at least once to talk strategy but otherwise move in separate circles—OpenAI’s willingness to compromise is how to get things done. Whether Hoffman is talking to Biden, Pope Francis or U.S. Commerce Secretary Gina Raimondo, a frequent collaborator in recent months, their questions are similar: How will constituents’ lives change because of AI? What about their jobs? When should they be excited for benefits, or cautious about risks? “You have to show you understand what their primary game is, and that they can trust you to figure it out,” Hoffman says. “If your approach to government is to say ‘get out of my way,’ then you’re not helping with their game.”<br/><br/>Read the full story on Forbes: https://www.forbes.com/sites/alexkonrad/2024/06/04/inside-silicon-valley-influence-battle-for-ai-future/?sh=44d2570c2dc4<br/><br/>0:00 Introduction<br/>0:59 Where Is Silicon Valley On AI<br/>5:03 Reid Hoffman And The State Of Open AI<br/>7:44 Where Does Social Media And AI Regulation Stand?<br/>9:55 Vinod Khosla's Take On Open AI And The State Of The Industry<br/>13:30 Will Regulations Aid Our Society From AI Going To Far?<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.

Billionaires Are Battling For The Fate Of AI. Will The World Benefit From The Outcome_

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At least 40,000 visitors came to the \

At least 40,000 visitors attracted to Melaka's new tourism initiative, says state govt

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