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In a recent interview with Mike Adam, Kate Hudson says that music and her mental health are intertwined, and that music has made her “feel seen.”

I'm Listening: Kate Hudson

⏲ 1:55 👁 1.8M

7clouds

Sia - Unstoppable (Lyrics)

⏲ 3 minutes 36 seconds 👁 12.9M

Gepa Story

🍀TEXT TO SPEECH 💰 My Enemy Forces Me To Be His Maid Or Else He'll Expose My Secret To The School

⏲ 31 minutes 56 seconds 👁 18.4K

The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese

Survey reveals fresh and quick way to calm anxiety

⏲ 1:7 👁 4.2M

Pillow

I'm With You - Avril Lavigne (Lyrics) 🎵

⏲ 3 minutes 46 seconds 👁 1.5M

Avril Lavigne

Avril Lavigne - I'm With You (Official Video)

⏲ 3 minutes 45 seconds 👁 135.7M

Jennifer Lopez will not be answering any questions about her relationship with Ben Affleck. During the Mexico press conference for her latest Netflix movie, Atlas, the star had a very clipped response when asked if she and her husband are headed for divorce.

Jennifer Lopez Awkwardly Dodged a Question About Those Ben Affleck Divorce Rumors

⏲ 0:37 👁 525K

Luca Cheese🧀

🧀 Text To Speech 🧀 I'M GONNA BE A RAPPER 🎤 Bro Got Roasted By A Rapper🎤

⏲ 48 seconds 👁 30K

FrankoOz

Celine Dion - I'm Alive (Letra Traducida)

⏲ 3 minutes 31 seconds 👁 23.7M

From Kurt Russell to Jacob Elordi, here's a look back at the most memorable portrayals of the King.

14 actors who have played Elvis Presley

⏲ 0:49 👁 1.4M

Luke Davidson

THE SCARIEST TEXT CHAT EVER!!!

⏲ 11 minutes 34 seconds 👁 57.9K

Audioandlyrics

Eiffel 65 - Blue (Da Ba Dee) (Lyrics)

⏲ 4 minutes 43 seconds 👁 16.3M

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