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_present-is-present-2024-ep-7-chinese-drama-eng-sub.webp "Present Is Present (2024) ep 7 chinese drama eng sub")
_ebrahim-raisi-news-iran-president-raisi-foreign-minister-abdollahian-killed-in-chopper-crash-124wion.webp "WION")
Ebrahim Raisi news: Iran President Raisi, Foreign Minister Abdollahian killed in chopper crash |WION
⏲ 6 minutes 50 seconds 👁 12.5K
_iran39s-acting-president-makes-first-public-speech-124-fox-5-news.webp "FOX 5 Atlanta")
_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.webp "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
_eyewitness-take-of-iran-during-ebrahim-raisi39s-funeral-refutes-western-media-portrayal-of-iranians.webp "The Hill")
⏲ 12 minutes 17 seconds 👁 57.3K
_iran39s-acting-president-addresses-parliament-after-raisi-helicopter-crash.webp "africanews")
⏲ 1 minute 27 seconds 👁 392
_present-is-present-episode-5-english-sub.webp "Present Is Present - Episode 5 English SUB")
_iran-candidacy-registration-upcoming-snap-vote-to-replace-late-president.webp "Al Jazeera English")
⏲ 2 minutes 6 seconds 👁 249
_irans-president-ebrahim-raisi-killed-in-helicopter-crash-what-we-know-so-far-124-bbc-news.webp "BBC News")
⏲ 8 minutes 21 seconds 👁 325.4K
_present-is-present-episode-6-english-sub.webp "Present Is Present -Episode 6 English SUB")
_iran-president-ebrahim-raisi-killed-in-helicopter-crash-what-happened-124-vantage-with-palki-sharma.webp "Firstpost")
⏲ 8 minutes 34 seconds 👁 1.1M
_iran39s-president-ebrahim-raisi-killed-in-helicopter-crash-state-media-124-bbc-news.webp "BBC News")
⏲ 2 minutes 57 seconds 👁 173.4K
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