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Burglars sign football shirts during club raid
⏲ 3:10 👁 2.8M
Maxener Wellness WHEY ISO X supplement Review by Natural Body Aesthetics
⏲ 5 minutes 30 seconds 👁 5.1K
Maxener Wellness Pro Fusion 80% protein concentration .
⏲ 1 minute 10 seconds 👁 876
How to Start the Ketogenic Diet Correctly_
⏲ 12:42 👁 15K
WHEY PROTEIN or MASS GAINER? (Tips for Beginner)
⏲ 5 minutes 40 seconds 👁 750.6K
supplement review - whey protein
⏲ 6 minutes 37 seconds 👁 2.5K
How Human Body Turns Food Into Body Fat? (3D Animation)
⏲ 1:3 👁 45K
MAXENER WELLNESS REVIEW OF WHEY ISO X
⏲ 58 seconds 👁 565
3 Protein Powder SCAMS To Avoid (WATCH OUT!)
⏲ 10 minutes 39 seconds 👁 757.2K
Packed with protein and fiber Chickpea Chaat Recipe: Healthy, Quick, Easy, and Delicious!
⏲ 3:23 👁 10K
MAXENER WELLNESS HOW WHEY PROTEIN IS MADE ? FULL DETAILS WITH STEP BY STEP PROCESSES.
⏲ 2 minutes 27 seconds 👁 249
Maxener Wellness Whey X Review - Best Protein Ever
⏲ 3 minutes 7 seconds 👁 2.6K
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_burglars-sign-football-shirts-during-club-raid.webp "Three burglars scored an own goal after breaking into Burton Albion FC and signing a shirt with their initials.<br/><br/>The League One club released CCTV of the raiders roaming the dressing room and players' tunnel at the Pirelli stadium on Sunday 14 April.<br/><br/>The yobs stole players’ personal possessions and protein bars during the raid which happened the day after the team won 2-1 away against Stevenage FC.")
_maxener-wellness-whey-iso-x-supplement-review-by-natural-body-aesthetics.webp "NATURAL BODY AESTHETICS")
_maxener-wellness-pro-fusion-80-protein-concentration.webp "Maxener Wellness Limited")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_whey-protein-or-mass-gainer-tips-for-beginner.webp "Alex Chee")
_supplement-review-whey-protein.webp "Biglee Murali")
_how-human-body-turns-food-into-body-fat-3d-animation.webp "How Human Body Turns Food Into Body Fat? (3D Animation)<br/>#fatprocess #fat #protein #bodyfat #fatformation #fatburning #fatburn #obesity #medical3danimation #3dmedicalanimation #fatcells #fatdissolveprocess #howfoodturnstopoop #digestion #fooddigestion #digestionoffood")
_maxener-wellness-review-of-whey-iso-x.webp "Maxener Wellness Limited")
_3-protein-powder-scams-to-avoid-watch-out.webp "Sean Nalewanyj")
_packed-with-protein-and-fiber-chickpea-chaat-recipe-healthy-quick-easy-and-delicious.webp "Welcome back to our channel! Today, we’re going to show you how to make a delicious and healthy Chickpea Chaat. It's quick, easy, and perfect for a light meal or snack.<br/><br/><br/>Let’s start with our main ingredient, chickpeas. They’re packed with protein and fiber, making them a great choice for a healthy diet.<br/><br/>**Ingredients**<br/><br/>- Olive oil - 2 tbsp<br/>- garlic paste - 1 tbsp<br/>- cumin seeds - 1tsp<br/>- green chilli paste - half tsp<br/>- water - 1/4 cup<br/>- salt - 1 tsp<br/>- coriander powder - 1 tsp<br/>- roasted cumin powder - 1 tsp<br/>- Black salt - half tsp<br/>- red chilli powder - half tsp<br/>- raw mango (amchur) powder - half tsp<br/>- chickpeas - 2 cups<br/>- boiled potatoes - 1 cup<br/>- chopped onions - 1 cup<br/>- chopped cucumber - 1 cup<br/>- peeled, seedless & chopped tomatoes - half cup<br/>- fresh mint leaves - half cup<br/>- fresh coriander leaves - 1 cup<br/>- imlli chatney - 2 tbsp<br/><br/><br/>Thank you for watching! If you enjoyed this recipe, don’t forget to like, share, and subscribe for more delicious recipes like this. See you next time!<br/><br/><br/>#Learn #recipe #potatoes #myfoodparadise#chicken #healthy #homemade #burger #milkshake #vegetables #nonveg # vegan<br/><br/>Learn how to make amazing recipe with easy and quick method<br/><br/>*************************************<br/>Email:foodparadise221@gmail.com<br/>*************************************<br/>")
_maxener-wellness-how-whey-protein-is-made-full-details-with-step-by-step-processes.webp "Maxener Wellness Limited")
_maxener-wellness-whey-x-review-best-protein-ever.webp "Deep Fitness Club")
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