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Study reveals the top 30 simple things that make us smile
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Cell Lab - Speedrun World Record
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New NREL Solar Cell breaks all Efficiency Records!
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ARY News 6 PM Headlines | 6th June 2024 | Jitni Jald Hukoomat Tabdeel Ho Gi Mulk Ke Liye Acha Ho Ga
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Create a personal greeting on your cell phone - now!
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How To Record Phone Calls On ANY Android Phone! (2020)
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Voice note from 'Dr Death' after his dogs were seized by RSPCA
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Off The Record | Kashif Abbasi | ARY News | 6th June 2024
⏲ 38:41 👁 1.8M
18+ Daddy Issues - Adult Teen Movie
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Last Twelve Months Hottest on Record
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White Sox set single-season franchise record with 14 straight losses
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Poor Clares of Arundel become first nuns with back-to-back classical number-one albums
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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_cell-lab-speedrun-world-record.webp "Noirmancer Steeletto")
_new-nrel-solar-cell-breaks-all-efficiency-records.webp "The Futurist")
_ary-news-6-pm-headlines-124-6th-june-2024-124-jitni-jald-hukoomat-tabdeel-ho-gi-mulk-ke-liye-acha-ho-ga.webp "#headlines #NAB #supremecourt #adialajail #qazifaezisa #imrankhan #pmshehbazsharif #t20worldcup <br/><br/>۔PTI’s Aliya Hamza re-arrested in May 9 case<br/><br/>۔Govt shares PTI founder’s cell pictures<br/><br/>۔Nepra okays another Rs3.33 per unit hike in power tariff<br/><br/>۔Seeing fall of Govt, new election this year, says Omar Ayub<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
_create-a-personal-greeting-on-your-cell-phone-now.webp "Kate Uva")
_how-to-record-phone-calls-on-any-android-phone-2020.webp "LoFi Alpaca")
_voice-note-from-39dr-death39-after-his-dogs-were-seized-by-rspca.webp "Warning: Contains offensive language.<br/><br/>Essex dog fighting gang member Phillip Ali, who goes by Dr Death' was previously found guilty of 10 offences under the Animal Welfare Act 2006, including four offences of keeping and/or training a dog for use in a fight, and two of causing a fight. He was today sentenced to five years in prison and disqualified from keeping dogs for 10 years.<br/><br/>A cell phone seized by investigators revealed a treasure trove of evidence linking him to international dog fights, including this message - where he confirmed plans to reschedule fights if he got his dogs back from the RSPCA.<br/><br/>Video: RSPCA/Supplied")
_off-the-record-124-kashif-abbasi-124-ary-news-124-6th-june-2024.webp "#ImranKhan #AdialaJail #supremecourt #pmlngovt #pmshehbazsharif <br/><br/>۔Govt shares Imran Khan’s cell pictures - Kashif Abbasi's Critical Analysis - BigNews<br/><br/>۔\")
_18-daddy-issues-adult-teen-movie.webp "Daddy Issues - Adult Teen Movie")
_last-twelve-months-hottest-on-record.webp "Each of the last twelve months has ranked as the planet’s hottest on record in year-on-year comparisons. Veuer's Elizabeth Keatinge has more.")
_white-sox-set-single-season-franchise-record-with-14-straight-losses.webp "The White Sox lost 14-2 to the Red Sox on Thursday.")
_poor-clares-of-arundel-become-first-nuns-with-back-to-back-classical-number-one-albums.webp "They say they are just doing what they do day in day out, but in the past couple of years it has made them the highest charting nuns ever.")
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