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_blossoms-in-adversity-2024-episode-30-english-sub.jpg "Blossoms in Adversity (2024) Episode 30 English sub")
⏲ 45:34 👁 1.8M
_best-choice-ever-2024-episode-28-english-sub.jpg "Best Choice Ever (2024) Episode 28 English sub")
⏲ 44:45 👁 8.6M
_support-your-child39s-immune-system-by-doing-these-things.jpg "Support Your, Child’s Immune System, by Doing These Things.<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>2. Promote good gut health, Make sure your child is consuming an<br/>adequate amount of dietary fiber, as it will help their<br/>gut health and, in turn, their immune function. .<br/>Additionally, help develop good<br/>microbiota by giving them foods with <br/>high amounts of probiotics.<br/>3. Create a healthy sleep environment, Make sure your child’s bedroom is<br/>comfortable and stimulus free. .<br/>The American Academy of Sleep Medicine recommends <br/>ages 6-12 get nine to 12 hours of sleep a night, and<br/>ages 13-18 are recommended eight to 10 hours. .<br/>The American Academy of Sleep Medicine recommends <br/>ages 6-12 get nine to 12 hours of sleep a night, and<br/>ages 13-18 are recommended eight to 10 hours. .<br/>4. Teach them how to<br/>handle stress healthily. , Experiencing chronic stress can cause<br/>your child’s body to lose the ability to<br/>regulate normal inflammatory responses.<br/>5. Keep them<br/>physically active, Small amounts of movement,<br/>such as daily family walks <br/>(not intense exercise), can benefit<br/>your child’s immune system.<br/>6. Lead by example, The best way to promote these healthy<br/>habits is to perform them yourself, as children<br/>are likely to model their parent’s behavior. .<br/>6. Lead by example, The best way to promote these healthy<br/>habits is to perform them yourself, as children<br/>are likely to model their parent’s behavior.")
⏲ 1:30 👁 1.6M
_blossoms-in-adversity-2024-episode-31-english-sub.jpg "Blossoms in Adversity (2024) Episode 31 English sub")
⏲ 45:7 👁 2M
_julie-anne-san-jose-na-ospital-malungkot-na-39di-nakapag-perform-sa-regine-velasquez-concert-124-24-oras.jpg "Magaling na matapos maospital si Julie Anne San Jose dahil sa severe stomach pain at migraine attack. Thankful din siya sa pagiging understanding ni Regine Velasquez nang hindi siya makapag-perform sa concert nito dahil sa sakit.<br/><br/><br/>24 Oras is GMA Network’s flagship newscast, anchored by Mel Tiangco, Vicky Morales and Emil Sumangil. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For more videos from 24 Oras, visit http://www.gmanews.tv/24oras.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
⏲ 2:33 👁 655K
_blossoms-in-adversity-2024-episode-33-english-sub.jpg "Blossoms in Adversity (2024) Episode 33 English sub")
⏲ 45:11 👁 645K
_blossoms-in-adversity-2024-episode-32-english-sub.jpg "Blossoms in Adversity (2024) Episode 32 English sub")
⏲ 45:7 👁 630K
_best-choice-ever-2024-episode-32-english-sub.jpg "Best Choice Ever (2024) Episode 32 English sub")
⏲ 44:56 👁 595K
_family-reacts-to-dad-slipping-and-falling-while-exercising.jpg "This family decided to watch their dad's workout CCTV footage as he complained about knee pain after his session. The footage showed the father trying to exercise with his wife. When he tried to do jumping jacks, he slipped and fell. This made everyone, watching the footage, laugh out loud.")
⏲ 0:31 👁 695K
_my-divine-emissary-2024-episode-4-english-sub.jpg "My Divine Emissary (2024) Episode 4 English sub")
⏲ 32:53 👁 495K
_best-choice-ever-2024-episode-28-english-sub.jpg "Best Choice Ever (2024) Episode 28 English sub")
⏲ 44:45 👁 2.7M
_best-choice-ever-2024-episode-27-english-sub.jpg "Best Choice Ever (2024) Episode 27 English sub")
⏲ 44:55 👁 1.9M
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_blossoms-in-adversity-2024-episode-30-english-sub.webp "Blossoms in Adversity (2024) Episode 30 English sub")
_best-choice-ever-2024-episode-28-english-sub.webp "Best Choice Ever (2024) Episode 28 English sub")
_support-your-child39s-immune-system-by-doing-these-things.webp "Support Your, Child’s Immune System, by Doing These Things.<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>2. Promote good gut health, Make sure your child is consuming an<br/>adequate amount of dietary fiber, as it will help their<br/>gut health and, in turn, their immune function. .<br/>Additionally, help develop good<br/>microbiota by giving them foods with <br/>high amounts of probiotics.<br/>3. Create a healthy sleep environment, Make sure your child’s bedroom is<br/>comfortable and stimulus free. .<br/>The American Academy of Sleep Medicine recommends <br/>ages 6-12 get nine to 12 hours of sleep a night, and<br/>ages 13-18 are recommended eight to 10 hours. .<br/>The American Academy of Sleep Medicine recommends <br/>ages 6-12 get nine to 12 hours of sleep a night, and<br/>ages 13-18 are recommended eight to 10 hours. .<br/>4. Teach them how to<br/>handle stress healthily. , Experiencing chronic stress can cause<br/>your child’s body to lose the ability to<br/>regulate normal inflammatory responses.<br/>5. Keep them<br/>physically active, Small amounts of movement,<br/>such as daily family walks <br/>(not intense exercise), can benefit<br/>your child’s immune system.<br/>6. Lead by example, The best way to promote these healthy<br/>habits is to perform them yourself, as children<br/>are likely to model their parent’s behavior. .<br/>6. Lead by example, The best way to promote these healthy<br/>habits is to perform them yourself, as children<br/>are likely to model their parent’s behavior.")
_blossoms-in-adversity-2024-episode-31-english-sub.webp "Blossoms in Adversity (2024) Episode 31 English sub")
_julie-anne-san-jose-na-ospital-malungkot-na-39di-nakapag-perform-sa-regine-velasquez-concert-124-24-oras.webp "Magaling na matapos maospital si Julie Anne San Jose dahil sa severe stomach pain at migraine attack. Thankful din siya sa pagiging understanding ni Regine Velasquez nang hindi siya makapag-perform sa concert nito dahil sa sakit.<br/><br/><br/>24 Oras is GMA Network’s flagship newscast, anchored by Mel Tiangco, Vicky Morales and Emil Sumangil. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For more videos from 24 Oras, visit http://www.gmanews.tv/24oras.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_blossoms-in-adversity-2024-episode-33-english-sub.webp "Blossoms in Adversity (2024) Episode 33 English sub")
_blossoms-in-adversity-2024-episode-32-english-sub.webp "Blossoms in Adversity (2024) Episode 32 English sub")
_best-choice-ever-2024-episode-32-english-sub.webp "Best Choice Ever (2024) Episode 32 English sub")
_family-reacts-to-dad-slipping-and-falling-while-exercising.webp "This family decided to watch their dad's workout CCTV footage as he complained about knee pain after his session. The footage showed the father trying to exercise with his wife. When he tried to do jumping jacks, he slipped and fell. This made everyone, watching the footage, laugh out loud.")
_my-divine-emissary-2024-episode-4-english-sub.webp "My Divine Emissary (2024) Episode 4 English sub")
_best-choice-ever-2024-episode-28-english-sub.webp "Best Choice Ever (2024) Episode 28 English sub")
_best-choice-ever-2024-episode-27-english-sub.webp "Best Choice Ever (2024) Episode 27 English sub")
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