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Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 212.2M

Christopher Ducharme (Coach Chrispect)

FedEx Shipments - Can I Track a FedEx Truck? Ways to Track Your Package | Amazon

⏲ 6 minutes 4 seconds 👁 22.4K

Olaniyan Emmanuel

HOW TO TRACK MY GOODS WITHIN CHINA | LOCAL DELIVERY TRACKING

⏲ 3 minutes 28 seconds 👁 1.1K

Credit Card Delinquencies , Are on the Rise.<br/>New York Federal Reserve data that was published on May 15 shows that credit card delinquencies kept rising from January to March, Fox Business reports. .<br/>In Q1 2024, delinquencies reached <br/>8.9% at an annualized rate.<br/>America hasn't seen this high of a <br/>percentage of serious credit card <br/>delinquencies since 2012, Fox News reports. .<br/>In the first quarter of 2024, credit <br/>card and auto loan transition rates <br/>into serious delinquency continued <br/>to rise across all age groups, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>An increasing number of borrowers <br/>missed credit card payments, <br/>revealing worsening financial <br/>distress among some households, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>Researchers aren't sure why delinquencies <br/>are so high since the unemployment rate <br/>is low, but they have a few theories.<br/>One of those theories is that consumers drained savings throughout the pandemic <br/>but continue to spend at high levels.<br/>Another theory is that some Americans switched to jobs with lower salaries.<br/>Additionally, credit card eligibility may have been expanded for many whose student debt wasn't being reported to credit bureaus amid the pandemic.<br/>These are all kinds of complex issues. <br/>We don't exactly know what's behind the <br/>increase of these delinquency rates. But it's <br/>definitely something that we're tracking, New York Fed researchers, via Fox Business.<br/>The average annual percentage rate for <br/>credit cards hit a record of 20.72% recently.

Credit Card Delinquencies Are on the Rise

⏲ 1:31 👁 7M

The Stuff I Use Channel

✅ How To Track a DHL Package Online 🔴

⏲ 2 minutes 2 seconds 👁 16.9K

Dusty Porter

How To Track An Order On eBay - ANY CARRIER

⏲ 2 minutes 15 seconds 👁 137.1K

Tanner Adell stopped by the Genius office to discuss her hit song “Buckle Bunny.” Named as one of the Best Songs of the Year (2023) by NPR the hot track is also the title track of her debut album Buckle Bunny.Produced by Leelee, Cambo, and LOUALLDAY, the record showcases Adell’s unique style and vibrant energy. Fresh off her feature on Cowboy Carter, the self-proclaimed “Buckle Bunny” dives into the infectious tune, the inspiration behind the record, her admiration for Beyoncé, and the excitement of working with her idol on today’s episode of Verified.

⏲ 7:27 👁 6.8M

eBay for Business AU

Tracking 101 | eBay Selling

⏲ 5 minutes 11 seconds 👁 1.4K

FOX Carolina News

Scammers use fake tracking numbers to track shoppers information

⏲ 1 minute 52 seconds 👁 772

It’s Tuesday, May 14th, and an obituary for Eminem’s Slim Shady appeared in a Detroit newspaper ahead of the release of his upcoming album. ZICO teases in an interview with Billboard that he’s heard some of Jennie’s solo tracks and that they’re all really good. Yves from LOONA returns to music for the soundtrack of K-Drama, “Missing Crown Prince.” NewJeans' performance director takes to IG stories to express her frustration about ILLIT copying creative elements from NewJeans. Tyla takes us Behind The Photo and shares some of her favorite moments with her best friend. We sat down with Jimmy Fallon to talk about some of his favorite memories of Billboard Chart Toppers on his show. Rapsody shares why ‘Please Don’t Cry’ is her most vulnerable album, her collaborations with Lil Wayne and more!

Eminem’s Slim Shady Receives Obituary, ZICO Teases New Music From Jennie, Jimmy Fallon Shares Top Moments With Billboard Chart Toppers & More | Billboard News

⏲ 9:28 👁 7.1M

The diss tracks between Drake and Kendrick Lamar has been nothing short of legendary. So here's Kai Cenat, iShowspeed, MoistCritikal and more to take us through the beef

The BEST Reactions To The DRAKE & Kendrick Lamar Diss Tracks

⏲ 0:43 👁 13.8M

Piers Morgan is teasing an interview with the real-life 'Baby Reindeer' stalker. The breakout Netflix hit - created by and starring Scottish comedian Richard Gadd inspired by a traumatic, six-year-long stalking incident has inspired a flurry of headlines. Because Gadd pulled from personal experience to craft the true crime tale, many have attempted to track down the real people behind 'Baby Reindeer's' characters.

Real-Life 'Baby Reindeer' Stalker to Speak Out In New Interview With Piers Morgan | THR News Video

⏲ 1:42 👁 26.5M

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