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_how-to-effectively-read-food-labels.jpg "How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial")
⏲ 1:30 👁 13.4M
_britain39s-smartest-teen-studying-28-a-levels-scores-as-in-first-four-subjects.jpg "Britain's smartest teen who sitting 28 A-levels has scored A*s in the ones she completed just weeks after the start of the school term.<br/><br/>Mahnoor Cheema, 17, has an IQ higher than Stephen Hawking and Albert Einstein - and has her sights on studying at Oxford University.<br/><br/>After sitting 34 GCSEs she began sixth form in September, and enrolled on 28 courses.<br/><br/>She completed four entire A-levels in November and has found out she scored four A*s in environmental management, marine science, English language and thinking skills.<br/><br/>And she's sitting the final exams for eight more courses next month - including maths, further maths, chemistry, biology and film studies.")
⏲ 3:28 👁 21.1M
_1-124-tongue-1-symptom-liver-damage-reason124-boldsky.jpg "Liver damage symptoms on Tongue: जीभ हमारे स्वास्थ्य के बारे में बहुत कुछ बताती है और यही वजह है कि जब भी आप तबियत खराब होने पर डॉक्टर के पास जाते हैं तो डॉक्टर आपकी जीभ की जांच जरूर करते हैं। दरअसल, हमारे शरीर के किसी भी अंग से जुड़ी कोई भी परेशानी होने पर जीभ की सेहत पर भी असर पड़ता है। लिवर, डाइजेस्टिव सिस्टम और अन्य अंगों से जुड़ी समस्याओं के बारे में भी जीभ देखकर अंदाजा लगाया जा सकता है। <br/> <br/>Liver damage symptoms on Tongue: Tongue tells a lot about our health and that is why whenever you go to the doctor when you are unwell, the doctor definitely examines your tongue. In fact, if there is any problem related to any part of our body, the health of the tongue is also affected. Problems related to liver, digestive system and other organs can also be predicted by looking at the tongue. <br/> <br/>#liverdamagereason #liverdamagesymptomsontongue #liverdamagekelakshan #jeebparliverdamagelakshan <br/><br/>~PR.111~ED.284~HT.318~")
⏲ 1:40 👁 35.5M
_10-films-that-wanted-to-be-star-trek.jpg "These are the films that wanted so desperately to boldly go out into the world of Star Trek.")
⏲ 11:34 👁 4.1M
_kurulus-osman-episode-159-with-english-subtitles-124-etv-facts.jpg "Kurulus Osman Episode 158 With English Subtitles | Etv Facts<br/>Watch this episode on my website. This is also a way to financially support us. Thank you.<br/>LINK:<br/>https://kyakahan.com/archives/9925")
⏲ 2:19:12 👁 47.2M
_lost-civilizations-archaeologists-can39t-explain.jpg "Imagine ancient civilizations that straight-up vanished, leaving behind nothing but mysteries and unanswered questions. We're talking about places like the lost city of Atlantis or the enigmatic Nazca lines in Peru. These places have got archaeologists scratching their heads and diving deep into the history books, trying to piece together what went down. And let's not forget about the Mayans and their mind-blowing temples hidden deep in the jungle—how did they build those things without modern tech? It's like stepping into a real-life adventure movie, and we're all just along for the ride!Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.")
⏲ 9:3 👁 3.5M
_our-never-before-seen-interview-with-roger-corman-a-hollywood-legend-who-revolutionized-the-movie-business.jpg "Known as the \")
⏲ 38:4 👁 3.5M
_otd-in-space-may-10-m2-f2-lifting-body-crashes.jpg "On May 10, 1967, a NASA research aircraft known as the wingless M2-F2 lifting body crashed on Rogers Dry Lakebed at the Dryden Flight Research Center in California. <br/><br/>The test pilot, Bruce Peterson, was severely injured, but he survived, although he did lose his vision in his right eye. Peterson was coming in for a landing during a glide test flight when the plane starting doing something called a \")
⏲ 1:3 👁 2.4M
_these-caterpillars-became-hungry-for-flesh-but-why.jpg "Uncover the fascinating story of carnivorous caterpillars in Hawaii! These herbivores-turned-predators use camouflage and ambush tactics to hunt insects. Learn about their evolution and why they can't revert to herbivorous diets. Subscribe for more captivating nature stories and wildlife discoveries!#brightside <br/><br/>Animation is created by Bright Side. <br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
⏲ 9:42 👁 12.5M
_silence-2-the-night-owl-bar-shootout---full-movie---manoj-bajpayee-prachi-desai.jpg "SILENCE 2: THE NIGHT OWL BAR SHOOTOUT is the story of a heinous crime. ACP Avinash Verma (Manoj Bajpayee) heads the Special Crime Unit. He's joined by Sanjana Bhatia (Prachi Desai), Amit Chauhan (Sahil Vaid), Raj Gupta (Vaquar Shaikh) and Javed (Nimesh Balaji Shinde). After the events of the last film, the unit has expanded though there's pressure on Commissioner Mayank Sharma (Manuj Bhaskar) to shut it down. One night, a deadly shootout takes place at Night Owl Bar where several people are killed. Avinash is asked to head the cast as the PA of a minister also dies in the shootout. Avinash and his team begin the investigation assuming that the shootout took place to eliminate the PA. But they soon realize that a girl present at the bar, Azma Khan (Surbhi Rohra), is the reason why the killings happened. She was present at the bar with her friend Irrfan and both were eliminated. As they investigate, the unit realizes that Azma was an escort. Meanwhile, the dead body of a girl named Tara Sachdev is found in Jaipur. Avinash realizes that there's a connection between the two murders. But it's not easy to zero in on a suspect as there are too many players involved, all with their own motives. What happens next forms the rest of the film.<br/><br/>Aban Bharucha Deohans' story is intriguing. Aban Bharucha Deohans' screenplay is captivating in places. In no time, one gets sucked into the goings-on. The writing is also peppered with a lot of unexpected developments. However, it gets too stretched in the middle. Aban Bharucha Deohans' dialogues have an impact but a few one-liners seem forced.<br/><br/>Aban Bharucha Deohans' direction is uncomplicated, which is very important since a lot happens in the film and there are too many suspects. As it happens in most whodunits, the director makes viewers guess who must be behind the killings and the motive for doing so. There’s also a human trafficking angle that adds a lot to the plot. In fact, the Jaipur episode keeps viewers on the edge of their seats. The suspense is unpredictable.<br/><br/>On the flipside, the film is 2 hours and 22 minutes long. It drags at some places. Though the makers try their best to keep the narrative simple, a few developments are confusing. The flashback of the killing at the bar is very unconvincing. How exactly the killer killed so many without a hindrance is not easy to digest. Also, the motive behind it is weak. A few developments are not depicted visually and are given a raw deal. It hampers the impact to some extent.")
⏲ 2:22:15 👁 9.7M
_baby-reindeer-39stalker39-says-show-is-39a-work-of-fiction39.jpg "A woman who believes she is the inspiration behind the stalker portrayed in Baby Reindeer has said she has not seen the show and only met its creator two or three times.Scottish lawyer Fiona Harvey, 58, spoke to Piers Morgan about how she was portrayed as a “stalker” in the hit Netflix black comedy, which she said is defamatory and untrue.The show stars Richard Gadd as a version of himself, Donny, with the character largely based on his own experiences of being stalked and the toll it took on his relationships and career.Harvey alleged that Gadd was “making money out of untrue facts” and denied ever being at his home, contacting his parents or sending thousands of texts and emails.")
⏲ 0:48 👁 30.2M
_perseverance-rover-delivered-amazing-view-of-ancient-mars-river.jpg "NASA Perseverance rover captured stunning imagery of an area called \")
⏲ 3:0 👁 2.1M
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_how-to-effectively-read-food-labels.webp "How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial")
_britain39s-smartest-teen-studying-28-a-levels-scores-as-in-first-four-subjects.webp "Britain's smartest teen who sitting 28 A-levels has scored A*s in the ones she completed just weeks after the start of the school term.<br/><br/>Mahnoor Cheema, 17, has an IQ higher than Stephen Hawking and Albert Einstein - and has her sights on studying at Oxford University.<br/><br/>After sitting 34 GCSEs she began sixth form in September, and enrolled on 28 courses.<br/><br/>She completed four entire A-levels in November and has found out she scored four A*s in environmental management, marine science, English language and thinking skills.<br/><br/>And she's sitting the final exams for eight more courses next month - including maths, further maths, chemistry, biology and film studies.")
_1-124-tongue-1-symptom-liver-damage-reason124-boldsky.webp "Liver damage symptoms on Tongue: जीभ हमारे स्वास्थ्य के बारे में बहुत कुछ बताती है और यही वजह है कि जब भी आप तबियत खराब होने पर डॉक्टर के पास जाते हैं तो डॉक्टर आपकी जीभ की जांच जरूर करते हैं। दरअसल, हमारे शरीर के किसी भी अंग से जुड़ी कोई भी परेशानी होने पर जीभ की सेहत पर भी असर पड़ता है। लिवर, डाइजेस्टिव सिस्टम और अन्य अंगों से जुड़ी समस्याओं के बारे में भी जीभ देखकर अंदाजा लगाया जा सकता है। <br/> <br/>Liver damage symptoms on Tongue: Tongue tells a lot about our health and that is why whenever you go to the doctor when you are unwell, the doctor definitely examines your tongue. In fact, if there is any problem related to any part of our body, the health of the tongue is also affected. Problems related to liver, digestive system and other organs can also be predicted by looking at the tongue. <br/> <br/>#liverdamagereason #liverdamagesymptomsontongue #liverdamagekelakshan #jeebparliverdamagelakshan <br/><br/>~PR.111~ED.284~HT.318~")
_10-films-that-wanted-to-be-star-trek.webp "These are the films that wanted so desperately to boldly go out into the world of Star Trek.")
_kurulus-osman-episode-159-with-english-subtitles-124-etv-facts.webp "Kurulus Osman Episode 158 With English Subtitles | Etv Facts<br/>Watch this episode on my website. This is also a way to financially support us. Thank you.<br/>LINK:<br/>https://kyakahan.com/archives/9925")
_lost-civilizations-archaeologists-can39t-explain.webp "Imagine ancient civilizations that straight-up vanished, leaving behind nothing but mysteries and unanswered questions. We're talking about places like the lost city of Atlantis or the enigmatic Nazca lines in Peru. These places have got archaeologists scratching their heads and diving deep into the history books, trying to piece together what went down. And let's not forget about the Mayans and their mind-blowing temples hidden deep in the jungle—how did they build those things without modern tech? It's like stepping into a real-life adventure movie, and we're all just along for the ride!Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.")
_our-never-before-seen-interview-with-roger-corman-a-hollywood-legend-who-revolutionized-the-movie-business.webp "Known as the \")
_otd-in-space-may-10-m2-f2-lifting-body-crashes.webp "On May 10, 1967, a NASA research aircraft known as the wingless M2-F2 lifting body crashed on Rogers Dry Lakebed at the Dryden Flight Research Center in California. <br/><br/>The test pilot, Bruce Peterson, was severely injured, but he survived, although he did lose his vision in his right eye. Peterson was coming in for a landing during a glide test flight when the plane starting doing something called a \")
_these-caterpillars-became-hungry-for-flesh-but-why.webp "Uncover the fascinating story of carnivorous caterpillars in Hawaii! These herbivores-turned-predators use camouflage and ambush tactics to hunt insects. Learn about their evolution and why they can't revert to herbivorous diets. Subscribe for more captivating nature stories and wildlife discoveries!#brightside <br/><br/>Animation is created by Bright Side. <br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
_silence-2-the-night-owl-bar-shootout---full-movie---manoj-bajpayee-prachi-desai.webp "SILENCE 2: THE NIGHT OWL BAR SHOOTOUT is the story of a heinous crime. ACP Avinash Verma (Manoj Bajpayee) heads the Special Crime Unit. He's joined by Sanjana Bhatia (Prachi Desai), Amit Chauhan (Sahil Vaid), Raj Gupta (Vaquar Shaikh) and Javed (Nimesh Balaji Shinde). After the events of the last film, the unit has expanded though there's pressure on Commissioner Mayank Sharma (Manuj Bhaskar) to shut it down. One night, a deadly shootout takes place at Night Owl Bar where several people are killed. Avinash is asked to head the cast as the PA of a minister also dies in the shootout. Avinash and his team begin the investigation assuming that the shootout took place to eliminate the PA. But they soon realize that a girl present at the bar, Azma Khan (Surbhi Rohra), is the reason why the killings happened. She was present at the bar with her friend Irrfan and both were eliminated. As they investigate, the unit realizes that Azma was an escort. Meanwhile, the dead body of a girl named Tara Sachdev is found in Jaipur. Avinash realizes that there's a connection between the two murders. But it's not easy to zero in on a suspect as there are too many players involved, all with their own motives. What happens next forms the rest of the film.<br/><br/>Aban Bharucha Deohans' story is intriguing. Aban Bharucha Deohans' screenplay is captivating in places. In no time, one gets sucked into the goings-on. The writing is also peppered with a lot of unexpected developments. However, it gets too stretched in the middle. Aban Bharucha Deohans' dialogues have an impact but a few one-liners seem forced.<br/><br/>Aban Bharucha Deohans' direction is uncomplicated, which is very important since a lot happens in the film and there are too many suspects. As it happens in most whodunits, the director makes viewers guess who must be behind the killings and the motive for doing so. There’s also a human trafficking angle that adds a lot to the plot. In fact, the Jaipur episode keeps viewers on the edge of their seats. The suspense is unpredictable.<br/><br/>On the flipside, the film is 2 hours and 22 minutes long. It drags at some places. Though the makers try their best to keep the narrative simple, a few developments are confusing. The flashback of the killing at the bar is very unconvincing. How exactly the killer killed so many without a hindrance is not easy to digest. Also, the motive behind it is weak. A few developments are not depicted visually and are given a raw deal. It hampers the impact to some extent.")
_baby-reindeer-39stalker39-says-show-is-39a-work-of-fiction39.webp "A woman who believes she is the inspiration behind the stalker portrayed in Baby Reindeer has said she has not seen the show and only met its creator two or three times.Scottish lawyer Fiona Harvey, 58, spoke to Piers Morgan about how she was portrayed as a “stalker” in the hit Netflix black comedy, which she said is defamatory and untrue.The show stars Richard Gadd as a version of himself, Donny, with the character largely based on his own experiences of being stalked and the toll it took on his relationships and career.Harvey alleged that Gadd was “making money out of untrue facts” and denied ever being at his home, contacting his parents or sending thousands of texts and emails.")
_perseverance-rover-delivered-amazing-view-of-ancient-mars-river.webp "NASA Perseverance rover captured stunning imagery of an area called \")
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