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Mountains are incredible natural formations that offer:<br/><br/>- Breathtaking scenery and panoramic views<br/>- Exciting outdoor activities like hiking, skiing, and climbing<br/>- Diverse flora and fauna, including rare and endangered species<br/>- Rich cultural and spiritual significance for many communities<br/>- Opportunities for adventure, exploration, and personal challenge<br/>- A sense of awe and wonder at their sheer scale and beauty<br/><br/>Some of the most famous mountains include:<br/><br/>- Mount Everest (Nepal/China)<br/>- Mount Kilimanjaro (Tanzania)<br/>- Mount Fuji (Japan)<br/>- Mount Olympus (Greece)<br/>- Mount Denali (Alaska, USA)<br/>- The Rocky Mountains (USA/Canada)<br/>- The Himalayas (Asia)<br/>- The Andes (South America)<br/><br/>Which mountain or mountain range would you like to learn more about?
⏲ 0:10 👁 5K
Stick War Legacy<br/><br/>Play the game Stick War, one of the biggest, most fun, challenging and addicting person figure games. Control your troops in formation or play each unit, you have complete control over everyone. Build units, mine gold, learn the ways of Swords, Spears, Archers, Wizards and even Giants. Destroy enemy statues, and take all Territory!<br/><br/>In a world called Inamorta, you are surrounded by discriminatory nations who devote themselves to each country's technology and strive for dominance. Each country has developed its own unique way of defending and attacking. Proud of their unique craft, they became obsessed to the point of cult, turning weapons into religion. Each believes that their way of life is the only way, and is dedicated to teaching their policies to all other nations through what their leaders claim to be divine intervention, or as you will know... war.<br/><br/>The others are known as: \
⏲ 5:58 👁 5K
Stick War Legacy<br/><br/>Play the game Stick War, one of the biggest, most fun, challenging and addicting person figure games. Control your troops in formation or play each unit, you have complete control over everyone. Build units, mine gold, learn the ways of Swords, Spears, Archers, Wizards and even Giants. Destroy enemy statues, and take all Territory!<br/><br/>In a world called Inamorta, you are surrounded by discriminatory nations who devote themselves to each country's technology and strive for dominance. Each country has developed its own unique way of defending and attacking. Proud of their unique craft, they became obsessed to the point of cult, turning weapons into religion. Each believes that their way of life is the only way, and is dedicated to teaching their policies to all other nations through what their leaders claim to be divine intervention, or as you will know... war.<br/><br/>The others are known as: \
⏲ 5:57 👁 5K
Why Morning Nutrition? - <br/>The Deep Dive Continues <br/><br/>Our bodies operate on a circadian rhythm, an internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours.Eating is best done within a specific window in the earlier part of the day. ⏰<br/><br/> Studies Show:<br/>• Eating a healthy and nutritious first meal of the day helps higher daily intakes of dietary fiber, vitamins and minerals, compared to those skipping it<br/><br/>• On the other hand skipping can increase the risk of diabetes, obesity, and hypertension. <br/><br/>Effects of Skipping a Healthy and Nutritious First Meal of the Day<br/><br/>️ Our Stomach, the Workaholic:<br/>• It secretes gastric juices to aid digestion. Regularly skipping first meal can decrease stomach acid production, potentially shrink the stomach, and cause bile stagnation in the gallbladder, leading to gallstone formation. <br/><br/>❤️ Cardiovascular Health:<br/>• Skipping the same can increase blood pressure, cardiovascular diseases, and abnormal lipid metabolism. ❤️<br/><br/>❗ Alertness:<br/>• Skipping the same can also reduce alertness, leading to inadequate blood supply to the brain.<br/><br/> Physiological Benefits of having healthy and nutritious first meal of the day:<br/><br/>• Sugar balance, metabolism, better digestion, maintenance of muscle mass and hormonal balance⚖️<br/><br/> Psychological Benefits:<br/>• Improved memory, cognition, mental clarity, and reduced stress. <br/><br/>• Regular healthy and nutritious first meal consumption leads to improved cognition, memory, and attention. ✨<br/><br/><br/> In Summary: Eating a healthy and nutritious first meal of the day in alignment with our circadian rhythm supports our health on multiple levels—from physical and metabolic health to cognitive function and psychological well-being. <br/><br/> Let’s make morning nutrition a priority and start our days on the right note! <br/><br/>#MorningNutrition #HealthyHabits #BreakfastBenefits #CircadianRhythm #StayHealthy ️<br/>
⏲ 1:12:8 ✓ 31-May-2024
Lippy the Lion and Hardy Har Har Lippy the Lion and Hardy Har Har E048 Map Sap from ib formation sap
⏲ 3:48 ✓ 27-May-2024
Stick War Legacy<br/><br/>Play the game Stick War, one of the biggest, most fun, challenging and addicting person figure games. Control your troops in formation or play each unit, you have complete control over everyone. Build units, mine gold, learn the ways of Swords, Spears, Archers, Wizards and even Giants. Destroy enemy statues, and take all Territory!<br/><br/>In a world called Inamorta, you are surrounded by discriminatory nations who devote themselves to each country's technology and strive for dominance. Each country has developed its own unique way of defending and attacking. Proud of their unique craft, they became obsessed to the point of cult, turning weapons into religion. Each believes that their way of life is the only way, and is dedicated to teaching their policies to all other nations through what their leaders claim to be divine intervention, or as you will know... war.<br/><br/>The others are known as: \
⏲ 5:16 ✓ 25-May-2024
Stick War Legacy<br/><br/>Play the game Stick War, one of the biggest, most fun, challenging and addicting person figure games. Control your troops in formation or play each unit, you have complete control over everyone. Build units, mine gold, learn the ways of Swords, Spears, Archers, Wizards and even Giants. Destroy enemy statues, and take all Territory!<br/><br/>In a world called Inamorta, you are surrounded by discriminatory nations who devote themselves to each country's technology and strive for dominance. Each country has developed its own unique way of defending and attacking. Proud of their unique craft, they became obsessed to the point of cult, turning weapons into religion. Each believes that their way of life is the only way, and is dedicated to teaching their policies to all other nations through what their leaders claim to be divine intervention, or as you will know... war.<br/><br/>The others are known as: \
⏲ 6:25 ✓ 25-May-2024
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