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Deep Love Love Again (2024) ep 2 chinese drama eng sub
⏲ 10:55 👁 50K
How to Reset Password of NIC Government Email ID to access eOffice modules or emails - Step by Step.
⏲ 5 minutes 22 seconds 👁 49.2K
Vlad and funny Stories for kids with Mommy
⏲ 11 minutes 39 seconds 👁 153M
THE BROTHERS JOHNSON - I'll give it up (1988)
⏲ 3:56 👁 15K
Vlad and Nikita kids play with balloons
⏲ 3 minutes 31 seconds 👁 333.2M
Start NIC e-office login anywhere
⏲ 3 minutes 37 seconds 👁 1.9K
JustMixGasolinewithStyrofoamandyoullbeamazed_practicalinvention
⏲ 3:12 👁 200K
Raddy RF919 AM FM LW WX AIR CB VHF UHF SSB Shortwave Radio Review
⏲ 35 minutes 59 seconds 👁 189
Vlad and Niki - Funny Stories with Toys for kids
⏲ 11 minutes 46 seconds 👁 139.8M
ENGLISH SPEECH | BILL GATES: Harvard Commencement Address
⏲ 26:3 👁 10K
Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
Sculpt People (Part 12) ll ASMR ll Heykel Yapma
⏲ 18:55 👁 10K
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_deep-love-love-again-2024-ep-2-chinese-drama-eng-sub.webp "Deep Love Love Again (2024) ep 2 chinese drama eng sub")
_how-to-reset-password-of-nic-government-email-id-to-access-eoffice-modules-or-emails-step-by-step.webp "eoffice tutorial training,Tech and Employee Corner")
_vlad-and-funny-stories-for-kids-with-mommy.webp "Vlad and Niki")
_the-brothers-johnson-i39ll-give-it-up-1988.webp "THE BROTHERS JOHNSON - I'll give it up (1988) from ll nic in login")
_vlad-and-nikita-kids-play-with-balloons.webp "Vlad and Niki")
_start-nic-e-office-login-anywhere.webp "Technical Guru")
_justmixgasolinewithstyrofoamandyoullbeamazed-practicalinvention.webp "What happens if you mix plain gasoline and styrofoam? In this video, I'll show you the amazing result of this experiment don’t think of throwing away the styrofoam! Experiment at home!<br/>Thanks for watching today’s practical invention<br/>Subscribe to inventor 101")
_raddy-rf919-am-fm-lw-wx-air-cb-vhf-uhf-ssb-shortwave-radio-review.webp "todderbert")
_vlad-and-niki-funny-stories-with-toys-for-kids.webp "Vlad and Niki")
_english-speech-124-bill-gates-harvard-commencement-address.webp "I want to thank Harvard for this honor. I'll be changing my job next year and it will be nice to finally have a college degree on my resume. I applaud the graduates for taking a much more direct route to your degrees. For my part, I'm just happy that the Crimson called me Harvard's most successful drop out.")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_sculpt-people-part-12-ll-asmr-ll-heykel-yapma.webp "Sculpt People (Part 12) ll ASMR ll Heykel Yapma from ll nic in login")
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