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_invigorate-your-entire-body-with-full-body-workout-wai-lana-yoga.webp "Practice the series of yoga poses in this video to stretch & release tension from different body parts and massage the internal organs.nnThe benefits of these Yoga poses are:nn+ Exhilarating breath pose increases the lungs capacity and expels toxins from the lungs. This pose invigorates the body and refreshes the mind. It also tones the abdominal muscles.nn+ Wrap around twist massages the abdominal muscles and gives the spine flexibility. This pose helps release gas and tones the kidney. It")
_12-easy-exercises-for-kids-at-home.webp "Little Sports")
_30-minute-workout-for-kids-and-teens-chkd-sports-performance-academy.webp "Children's Hospital of The King's Daughters - CHKD")
⏲ 32 minutes 4 seconds 👁 131.8K
_free-kids-workout-dynamic-doubles.webp "Dear Parents, nnIts an interesting time isn’t it?? nnI got ya covered!nnYou can request to join the #StrongerTogerher group here!!!nnbit.ly/letslockarmsandbestrongertogethernnYou will get an email ASAP with all the details to join in. So watch your junk mail! There is an announcement pinned to the top of the group when you are approved in - be sure to read and complete that task so you can access the workouts.nnAnd then please introduce yourself! nnI loaded in the Meal Plan already in the NUTR")
_get-strong-arms-legs-shoulder-kids-exercise.webp "Little Sports")
_home-exercises-for-kids.webp "Nuffield Health")
_15-min-workout-124beginner-rebounding-bounce-party-124-low-impact-joint-friendly-exercise.webp "Leaps and Rebounder Rebounder 10% discount. Simply click on this LINK and 10% is taken off any order:nhttps://leapsandrebounds.com/discount/ANGIEFITnnJOIN TODAY ! REBOUNDING FOR HEALTH AND FITNESS COMMUNITYnhttps://www.facebook.com/groups/461057758036521/nn5 MINUTE EXTENDED WARM-UP ROUTINE:nhttps://www.youtube.com/watch?v=wOZD5qfnLBk&feature=youtu.benn5 MINUTE EXTENDED REBOUNDING STRETCH ROUTINE:nhttps://www.youtube.com/watch?v=AMiG0zgfNWY&feature=youtu.benn Reasons to Reboundn De-Stress")
⏲ 9 min 20 sec ✓ 07-Jul-2020
_10-fun-daily-exercise-for-kids-to-do-at-home.webp "Little Sports")
_new-productive-night-routine-as-a-family-of-6-tips-for-an-easier-morning-routine-tiffani-beaston.webp "Beauty u0026 The Beastons")
*NEW* PRODUCTIVE NIGHT ROUTINE AS A FAMILY OF 6 + TIPS FOR AN EASIER MORNING ROUTINE TIFFANI BEASTON
⏲ 34 minutes 28 seconds 👁 24.5K
_5-min-routine-124-super-beginner-rebounding-warm-up-124-exercises-to-warm-up-your-body-before-workouts.webp "eaps and Rebounder Rebounder 10% discount. Simply click on this LINK and 10% is taken off any order:nhttps://leapsandrebounds.com/discount/ANGIEFITnnJOIN TODAY ! REBOUNDING FOR HEALTH AND FITNESS COMMUNITYnhttps://www.facebook.com/groups/461057758036521/nnThe 6 Best Reasons to Reboundn1. De-StressnnJust a few minutes of bouncing at the end of your day can make a big difference to your health and happiness. Light bouncing can help increase blood flow to underused muscles and loosen and release ov")
⏲ 3 min 32 sec ✓ 06-Jul-2020
_stray-kids-shocked-reaction-to-le-sserafim39s-workout-routine.webp "kazuhabit")
_kids-exercise-kids-workout-at-home.webp "Roberta's Gym")
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