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_3-workout-tips-to-boost-your-physical-and-mental-health.jpg "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
⏲ 3:7 👁 1.6M
_tyla-gets-ready-for-her-first-met-gala.jpg "Grammy award-winning singer Tyla gets ready for her first ever Met Gala. Go behind-the-scenes of Tyla's entire process as she gets her makeup done by the Pat McGrath team and slips into her skin-tight strapless gown by Balmain made of literal sand–a nod to the \")
⏲ 6:10 👁 10.9M
_biden-highlights-trumps-failed-attempt-to-bring-foreign-tech-firm-to-wisconsin.jpg "Back in 2018 then President Donald Trump traveled to Wisconsin with Taiwanese company Foxconn, promising a $10 billion investment and more than 13,000 jobs for locals. Now, on the eve of another election, President Biden has traveled there as well, highlighting where Trump’s promises fell short and hoping to contrast himself with an American investment instead. Veuer’s Tony Spitz has the details.")
⏲ 1:45 👁 1.5M
_microsoft-announces-362-2-billion-investment-in-malaysian-ai-39this-is-where-global-starts39.jpg "Microsoft has announced a $2.2 billion investment in Malaysian AI.")
⏲ 0:56 👁 16.6M
_meeting-with-a-squirrel-turns-into-a-shared-snack-adventure.jpg "As they strolled home from the store, this curious squirrel suddenly halted in their path, drawn by their grocery bags.<br/><br/>With a twitch of its whiskers, the little creature approached, its beady eyes filled with inquisitiveness.<br/><br/>Sensing its interest, one of them reached into their bag and pulled out a tiny doughnut, offering it to the squirrel.<br/><br/>To their surprise, the squirrel eagerly accepted the treat, nibbling on it with gusto as if it were the finest nut it had ever tasted.<br/><br/>With a satisfied chirp, the squirrel scampered off into the trees while clutching its newfound delicacy tightly.<br/>Location: Warrington, United Kingdom<br/>WooGlobe Ref : WGA249773<br/>For licensing and to use this video, please email licensing@wooglobe.com")
⏲ 0:56 👁 1M
_39when-the-ice-cream-is-just-too-good39-sleepy-toddler-refuses-to-let-go-of-ice-cream.jpg "In this adorable video shared by Rosa, we get a glimpse of holiday hilarity as her daughter experiences the ultimate struggle between sleep and a sweet treat. <br/><br/>\")
⏲ 0:35 👁 3.3M
_small-cap-stocks-investing.jpg "Shares of smaller firms have been beaten down in this market slump. But history shows they can still outperform over time.")
⏲ 2:39 👁 870K
_nurse39s-sudden-collapse-leaves-mom-to-be-in-a-state-of-panic.jpg "She had just been doing her job, but then everything seemed to be blurry to her.<br/><br/>This scary moment unfolded in the delivery room.<br/><br/>The nurse was busy checking the laboring woman's blood pressure when she suddenly felt faint.<br/><br/>With a shaky voice, she asked if she could take a quick rest.<br/><br/>Before she could react, the nurse slowly began to lose consciousness, collapsing backward in a scene straight out of a movie.<br/><br/>The laboring woman, understandably, was left shocked and worried by the unexpected turn of events.<br/><br/>Location: Detroit, United States<br/>WooGlobe Ref : WGA619430<br/>For licensing and to use this video, please email licensing@wooglobe.com")
⏲ 0:12 👁 5.5M
_merciless-hailstorm-unleashes-fury-on-rear-windshield-of-a-car.jpg "Underestimating the fury of nature can be one of the costliest mistakes a person could make, and Dameisha would attest to this. <br/><br/>\")
⏲ 0:15 👁 6.5M
_employers-are-souring-on-ivy-league-grads-while-these-20-new-ivies-ascend.jpg "Hiring managers have long used the reputation of a new college graduate’s alma mater as an indicator of an applicant’s ability and expected job performance. Elite national consulting, banking and investment firms focused their recruiting on the Ivy League and a handful of the other most selective schools. Big companies looked more widely, but still often favored a limited number of highly ranked universities. Regional firms would tap graduates of schools with the best reputations in their geographic area.<br/><br/>0:00 Introduction<br/>0:23 What's Going On With The Ivy League?<br/>2:23 Where Are Recruiters Looking Now?<br/>5:51 How Did Forbes Report This Story?<br/>7:03 What Should Rising College Students Take From This Reporting?<br/>8:30 Other Take Aways<br/><br/>Read the full story on Forbes: https://www.forbes.com/sites/emmawhitford/2024/04/29/the-new-ivies-as-employers-sour-on-the-super-elite-these-20-colleges-shine/?sh=771084b8438f<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
⏲ 10:5 👁 25.4M
_last-looks-stray-kids.jpg "Last Looks: Stray Kids<br/>Director: Yohan Yoon<br/>Director of Photography: Brandon Yoon<br/>Editor: JY Chun<br/>Senior Producer: Naomi Nishi<br/>Associate Producer:Haley Chang<br/>Camera Operator: Eileen Yoon<br/>Assistant Camera / Camera Operator: Daniel Chang<br/>Audio: Jeff Gaumer, Andrew Kim and Gabe Quiroga<br/>Production Assistants: Soo Oh Bang and Noah Namgoong, Erica Palmieri<br/>Assistant Editors: Ben Harowitz, Justin Symonds<br/>Post Production Coordinator: Ian Bryant<br/>Arts & Graphics Lead: Léa Kichler<br/>Supervising Editors: Erica DeLeo, Eduardo Araujo<br/>Post Production Supervisors: Alexa Deutsch, Andrea Farr<br/>Production Coordinators: Ava Kashar, Bailey Lica<br/>Production Manager: Natasha Soto-Albors<br/>Line Producer: Romeeka Powell<br/>Senior Director, Production Management: Jessica Schier<br/>Entertainment Director: Sergio Kletnoy<br/>Supervising Producer: Felicia Kelley<br/>Director of Content, Production: Rahel Gebreyes<br/>Senior Director, Programming: Linda Gittleson<br/>VP, Digital Video English: Thespena Guatieri<br/>Filmed on Location: The Pierre New York, a Taj Hotel")
⏲ 4:50 👁 1.7M
_baker39s-quest-for-the-perfect-jelly-topped-cake-ends-in-meltdown.jpg "This skilled baker tried to craft a robust-shaped cake topped with glistening jelly.<br/><br/>As she spread the jelly over the cake, it began to drip down the sides like a sweet waterfall.<br/><br/>However, she tried her best to maintain neatness.<br/><br/>Undeterred, she added a sprinkle before placing the cake in the refrigerator to set.<br/><br/>However, disaster struck when the warm jelly met the cool cake inside the refrigerator.<br/><br/>The heat caused parts of the cake to melt, and soon, the jelly overflowed, creating a gooey mess.<br/>Location: Stockport, United Kingdom <br/>WooGlobe Ref : WGA262409<br/>For licensing and to use this video, please email licensing@wooglobe.com")
⏲ 1:9 👁 6.2M
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_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_tyla-gets-ready-for-her-first-met-gala.webp "Grammy award-winning singer Tyla gets ready for her first ever Met Gala. Go behind-the-scenes of Tyla's entire process as she gets her makeup done by the Pat McGrath team and slips into her skin-tight strapless gown by Balmain made of literal sand–a nod to the \")
_biden-highlights-trumps-failed-attempt-to-bring-foreign-tech-firm-to-wisconsin.webp "Back in 2018 then President Donald Trump traveled to Wisconsin with Taiwanese company Foxconn, promising a $10 billion investment and more than 13,000 jobs for locals. Now, on the eve of another election, President Biden has traveled there as well, highlighting where Trump’s promises fell short and hoping to contrast himself with an American investment instead. Veuer’s Tony Spitz has the details.")
_microsoft-announces-362-2-billion-investment-in-malaysian-ai-39this-is-where-global-starts39.webp "Microsoft has announced a $2.2 billion investment in Malaysian AI.")
_meeting-with-a-squirrel-turns-into-a-shared-snack-adventure.webp "As they strolled home from the store, this curious squirrel suddenly halted in their path, drawn by their grocery bags.<br/><br/>With a twitch of its whiskers, the little creature approached, its beady eyes filled with inquisitiveness.<br/><br/>Sensing its interest, one of them reached into their bag and pulled out a tiny doughnut, offering it to the squirrel.<br/><br/>To their surprise, the squirrel eagerly accepted the treat, nibbling on it with gusto as if it were the finest nut it had ever tasted.<br/><br/>With a satisfied chirp, the squirrel scampered off into the trees while clutching its newfound delicacy tightly.<br/>Location: Warrington, United Kingdom<br/>WooGlobe Ref : WGA249773<br/>For licensing and to use this video, please email licensing@wooglobe.com")
_39when-the-ice-cream-is-just-too-good39-sleepy-toddler-refuses-to-let-go-of-ice-cream.webp "In this adorable video shared by Rosa, we get a glimpse of holiday hilarity as her daughter experiences the ultimate struggle between sleep and a sweet treat. <br/><br/>\")
_small-cap-stocks-investing.webp "Shares of smaller firms have been beaten down in this market slump. But history shows they can still outperform over time.")
_nurse39s-sudden-collapse-leaves-mom-to-be-in-a-state-of-panic.webp "She had just been doing her job, but then everything seemed to be blurry to her.<br/><br/>This scary moment unfolded in the delivery room.<br/><br/>The nurse was busy checking the laboring woman's blood pressure when she suddenly felt faint.<br/><br/>With a shaky voice, she asked if she could take a quick rest.<br/><br/>Before she could react, the nurse slowly began to lose consciousness, collapsing backward in a scene straight out of a movie.<br/><br/>The laboring woman, understandably, was left shocked and worried by the unexpected turn of events.<br/><br/>Location: Detroit, United States<br/>WooGlobe Ref : WGA619430<br/>For licensing and to use this video, please email licensing@wooglobe.com")
_merciless-hailstorm-unleashes-fury-on-rear-windshield-of-a-car.webp "Underestimating the fury of nature can be one of the costliest mistakes a person could make, and Dameisha would attest to this. <br/><br/>\")
_employers-are-souring-on-ivy-league-grads-while-these-20-new-ivies-ascend.webp "Hiring managers have long used the reputation of a new college graduate’s alma mater as an indicator of an applicant’s ability and expected job performance. Elite national consulting, banking and investment firms focused their recruiting on the Ivy League and a handful of the other most selective schools. Big companies looked more widely, but still often favored a limited number of highly ranked universities. Regional firms would tap graduates of schools with the best reputations in their geographic area.<br/><br/>0:00 Introduction<br/>0:23 What's Going On With The Ivy League?<br/>2:23 Where Are Recruiters Looking Now?<br/>5:51 How Did Forbes Report This Story?<br/>7:03 What Should Rising College Students Take From This Reporting?<br/>8:30 Other Take Aways<br/><br/>Read the full story on Forbes: https://www.forbes.com/sites/emmawhitford/2024/04/29/the-new-ivies-as-employers-sour-on-the-super-elite-these-20-colleges-shine/?sh=771084b8438f<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
_last-looks-stray-kids.webp "Last Looks: Stray Kids<br/>Director: Yohan Yoon<br/>Director of Photography: Brandon Yoon<br/>Editor: JY Chun<br/>Senior Producer: Naomi Nishi<br/>Associate Producer:Haley Chang<br/>Camera Operator: Eileen Yoon<br/>Assistant Camera / Camera Operator: Daniel Chang<br/>Audio: Jeff Gaumer, Andrew Kim and Gabe Quiroga<br/>Production Assistants: Soo Oh Bang and Noah Namgoong, Erica Palmieri<br/>Assistant Editors: Ben Harowitz, Justin Symonds<br/>Post Production Coordinator: Ian Bryant<br/>Arts & Graphics Lead: Léa Kichler<br/>Supervising Editors: Erica DeLeo, Eduardo Araujo<br/>Post Production Supervisors: Alexa Deutsch, Andrea Farr<br/>Production Coordinators: Ava Kashar, Bailey Lica<br/>Production Manager: Natasha Soto-Albors<br/>Line Producer: Romeeka Powell<br/>Senior Director, Production Management: Jessica Schier<br/>Entertainment Director: Sergio Kletnoy<br/>Supervising Producer: Felicia Kelley<br/>Director of Content, Production: Rahel Gebreyes<br/>Senior Director, Programming: Linda Gittleson<br/>VP, Digital Video English: Thespena Guatieri<br/>Filmed on Location: The Pierre New York, a Taj Hotel")
_baker39s-quest-for-the-perfect-jelly-topped-cake-ends-in-meltdown.webp "This skilled baker tried to craft a robust-shaped cake topped with glistening jelly.<br/><br/>As she spread the jelly over the cake, it began to drip down the sides like a sweet waterfall.<br/><br/>However, she tried her best to maintain neatness.<br/><br/>Undeterred, she added a sprinkle before placing the cake in the refrigerator to set.<br/><br/>However, disaster struck when the warm jelly met the cool cake inside the refrigerator.<br/><br/>The heat caused parts of the cake to melt, and soon, the jelly overflowed, creating a gooey mess.<br/>Location: Stockport, United Kingdom <br/>WooGlobe Ref : WGA262409<br/>For licensing and to use this video, please email licensing@wooglobe.com")
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