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_3-workout-tips-to-boost-your-physical-and-mental-health.jpg "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
⏲ 3:7 👁 43.6M
_pdps-waheed-parra-talks-elections-in-srinagar-jammu-kashmir.jpg "Outlook's Naseer Ganai speaks with Waheed Parra, Srinagar's candidate from the Jammu and Kashmir People's Democratic Party (PDP). He views his campaign as more than simply asking for votes but also as an opportunity to reconnect with people after the abrogation of Article 370, sensing hope among first-time voters.<br/><br/>Follow us:<br/>Website: https://www.outlookindia.com/<br/>Facebook: https://www.facebook.com/Outlookindia<br/>Instagram: https://www.instagram.com/outlookindia/<br/>X: https://twitter.com/Outlookindia<br/>Whatsapp: https://whatsapp.com/channel/0029VaNrF3v0AgWLA6OnJH0R<br/>Youtube: https://www.youtube.com/@OutlookMagazine<br/>Dailymotion: https://www.dailymotion.com/outlookindia<br/><br/>#WaheedParra #Srinagar #JammuKashmir #PDP")
⏲ 3:19 👁 7.4M
_dune-awakening-creating-worlds-from-book-to-film-to-game-124-2024.jpg "In Creating Worlds: From Book to Film to Game, Funcom takes us on a breathtaking journey into the heart of Arrakis, featuring never-before-seen footage from the game. Interviews with Greig Fraser, academy award-winning Cinematographer on Villeneuve’s Dune Part 1 and 2, and Funcom Creative Director, Joel Bylos, reveal the creative overlap between Dune: Awakening and the recent movies. Get a glimpse at what it takes to bring the ultimate Dune fantasy to life.<br/><br/>Dune: Awakening combines the grit and creativity of survival games with the social interactivity of a large, persistent multiplayer game to create a unique and ambitious open-world survival MMO. Dune: Awakening is more sandbox than theme park. The emphasis lies in the freedom it offers in choosing and pursuing your goals, and the emergent moments that arise as they clash with that of other players.<br/><br/>In Creating Worlds, Joel Bylos summed up the meaning of Dune: Awakening, \")
⏲ 7:3 👁 30.4M
_baby-just-say-yes-full-episode-full-movie.jpg "Baby Just Say Yes - Full Episode Full Movie")
⏲ 1:38:51 👁 14.7M
_victorian-program-delayed-due-to-teacher-shortages.jpg "The Victorian government's plan to expand its 'free kindergarten' program has been delayed due to teacher shortages. The construction of some government owned childcare centres has also been pushed back by at least four years. Experts say free kindergarten is already making a huge difference especially for vulnerable families.")
⏲ 2:15 👁 8.4M
_9-more-insane-demands-that-famous-actors-made-for-movies.jpg "9 More Insane Demands That Famous Actors Made For Movies")
⏲ 9:35 👁 33.9M
_my-husband39s-secret-chinese-short-drama-novahub.jpg "My Husband's Secret chinese short drama")
⏲ 3:31:50 👁 26.1M
_do-not-disturb-lady-boss-in-disguise-full-hd.jpg "Do Not Disturb- Lady Boss in Disguise -Full HD")
⏲ 1:27:11 👁 6.6M
![[ #Drama Hot ] Lady CEO is Return , The Return of Laday CEO<br/>spoiled by my billionaire husband,billionaire romance,#billionaire,shop like a billionaire,beauty and the billionaire full movie,#action movie,#action movie 2023,#action movie full,#action movie new,#action movies,#movie free,#movie full,#movie on netflix,#movie you,#movies 2023,#movies full,#drama,#hot,#trending,#film hot,#film,#drama film,#drama korean,#drama china,#drama turkey,#movie,#movie hot,#dailymotion,#movie 2023,#2023,#movie 2024,#2024,#Ahsoka TV series,#YouTube,#us,#uk,#songs,#skidibi toilet,#sml,##spider-man,#sam and colby,#sleeping music for deep sleeping,#sidemen,#snl,#sssniperwofl,#salish matter,#spy ninjas,#movies,#videos,#lofilm,#lofilm eng sub,#lofilm movie,#love at first sight,#skibidi toilet,#spider-man,#sssniperwolf,#ssundee,#LOVE AT THE FIRST SIGHT #drama,#chinese drama,#cdrama,#drama short film,#short film,#mym short films,#short films,#uk short films,#crime drama short film,#short film drama,#gang short film uk,#short of the week,#uk short film,#london short film,#gang short film,#amani short film,#drama short film gang,#shorts,#short movie,#love At First Sight,#Married At First Sight](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFRcgYGSwEaD-ZaMbImWPZP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_drama-hot-lady-ceo-is-return-124-the-return-of-laday-ceo.jpg "[ #Drama Hot ] Lady CEO is Return , The Return of Laday CEO<br/>spoiled by my billionaire husband,billionaire romance,#billionaire,shop like a billionaire,beauty and the billionaire full movie,#action movie,#action movie 2023,#action movie full,#action movie new,#action movies,#movie free,#movie full,#movie on netflix,#movie you,#movies 2023,#movies full,#drama,#hot,#trending,#film hot,#film,#drama film,#drama korean,#drama china,#drama turkey,#movie,#movie hot,#dailymotion,#movie 2023,#2023,#movie 2024,#2024,#Ahsoka TV series,#YouTube,#us,#uk,#songs,#skidibi toilet,#sml,##spider-man,#sam and colby,#sleeping music for deep sleeping,#sidemen,#snl,#sssniperwofl,#salish matter,#spy ninjas,#movies,#videos,#lofilm,#lofilm eng sub,#lofilm movie,#love at first sight,#skibidi toilet,#spider-man,#sssniperwolf,#ssundee,#LOVE AT THE FIRST SIGHT #drama,#chinese drama,#cdrama,#drama short film,#short film,#mym short films,#short films,#uk short films,#crime drama short film,#short film drama,#gang short film uk,#short of the week,#uk short film,#london short film,#gang short film,#amani short film,#drama short film gang,#shorts,#short movie,#love At First Sight,#Married At First Sight")
⏲ 1:40:28 👁 4.7M
_today-i-am-the-mp-124-poojas-day-as-mp-sangam-vihar-homemaker-shares-vision.jpg "Pooja is 30 years old and a homemaker from Sangam Vihar, Delhi.<br/><br/>When asked what she would do if she were to become an MP for a day, this is what she said.<br/><br/>This election season, Outlook passes the mic to the people of India.<br/><br/>Outlook's campaign 'Today, I Am MP'- is about power to people.<br/><br/>Share your videos and ideas with us: https://wa.me/9315906940<br/><br/>Follow us:<br/>Website: https://www.outlookindia.com/<br/>Facebook: https://www.facebook.com/Outlookindia<br/>Instagram: https://www.instagram.com/outlookindia/<br/>X: https://twitter.com/Outlookindia<br/>Whatsapp: https://whatsapp.com/channel/0029VaNrF3v0AgWLA6OnJH0R<br/>Youtube: https://www.youtube.com/@OutlookMagazine<br/>Dailymotion: https://www.dailymotion.com/outlookindia<br/><br/>#TodayIAmTheMP #LokSabhaElections #Elections #ElectionsWithOutlook #LokSabha2024 #MyFirstVote #MyVote #India")
⏲ 0:38 👁 7.1M
_yabani-episode-33-english-subtitles.jpg "Yabani - Episode 33 (English Subtitles)")
⏲ 2:24:37 👁 2.7M
_family-love-takes-me-home-ep-1-to-46-chinese-short-drama-eng-sub-novahub.jpg "Family Love Takes Me Home ep 1 to 46 chinese short drama eng sub")
⏲ 1:3:37 👁 12M
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_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_pdps-waheed-parra-talks-elections-in-srinagar-jammu-kashmir.webp "Outlook's Naseer Ganai speaks with Waheed Parra, Srinagar's candidate from the Jammu and Kashmir People's Democratic Party (PDP). He views his campaign as more than simply asking for votes but also as an opportunity to reconnect with people after the abrogation of Article 370, sensing hope among first-time voters.<br/><br/>Follow us:<br/>Website: https://www.outlookindia.com/<br/>Facebook: https://www.facebook.com/Outlookindia<br/>Instagram: https://www.instagram.com/outlookindia/<br/>X: https://twitter.com/Outlookindia<br/>Whatsapp: https://whatsapp.com/channel/0029VaNrF3v0AgWLA6OnJH0R<br/>Youtube: https://www.youtube.com/@OutlookMagazine<br/>Dailymotion: https://www.dailymotion.com/outlookindia<br/><br/>#WaheedParra #Srinagar #JammuKashmir #PDP")
_dune-awakening-creating-worlds-from-book-to-film-to-game-124-2024.webp "In Creating Worlds: From Book to Film to Game, Funcom takes us on a breathtaking journey into the heart of Arrakis, featuring never-before-seen footage from the game. Interviews with Greig Fraser, academy award-winning Cinematographer on Villeneuve’s Dune Part 1 and 2, and Funcom Creative Director, Joel Bylos, reveal the creative overlap between Dune: Awakening and the recent movies. Get a glimpse at what it takes to bring the ultimate Dune fantasy to life.<br/><br/>Dune: Awakening combines the grit and creativity of survival games with the social interactivity of a large, persistent multiplayer game to create a unique and ambitious open-world survival MMO. Dune: Awakening is more sandbox than theme park. The emphasis lies in the freedom it offers in choosing and pursuing your goals, and the emergent moments that arise as they clash with that of other players.<br/><br/>In Creating Worlds, Joel Bylos summed up the meaning of Dune: Awakening, \")
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_victorian-program-delayed-due-to-teacher-shortages.webp "The Victorian government's plan to expand its 'free kindergarten' program has been delayed due to teacher shortages. The construction of some government owned childcare centres has also been pushed back by at least four years. Experts say free kindergarten is already making a huge difference especially for vulnerable families.")
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![[ #Drama Hot ] Lady CEO is Return , The Return of Laday CEO<br/>spoiled by my billionaire husband,billionaire romance,#billionaire,shop like a billionaire,beauty and the billionaire full movie,#action movie,#action movie 2023,#action movie full,#action movie new,#action movies,#movie free,#movie full,#movie on netflix,#movie you,#movies 2023,#movies full,#drama,#hot,#trending,#film hot,#film,#drama film,#drama korean,#drama china,#drama turkey,#movie,#movie hot,#dailymotion,#movie 2023,#2023,#movie 2024,#2024,#Ahsoka TV series,#YouTube,#us,#uk,#songs,#skidibi toilet,#sml,##spider-man,#sam and colby,#sleeping music for deep sleeping,#sidemen,#snl,#sssniperwofl,#salish matter,#spy ninjas,#movies,#videos,#lofilm,#lofilm eng sub,#lofilm movie,#love at first sight,#skibidi toilet,#spider-man,#sssniperwolf,#ssundee,#LOVE AT THE FIRST SIGHT #drama,#chinese drama,#cdrama,#drama short film,#short film,#mym short films,#short films,#uk short films,#crime drama short film,#short film drama,#gang short film uk,#short of the week,#uk short film,#london short film,#gang short film,#amani short film,#drama short film gang,#shorts,#short movie,#love At First Sight,#Married At First Sight](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFRcgYGSwEaD-ZaMbImWPZP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_drama-hot-lady-ceo-is-return-124-the-return-of-laday-ceo.webp "[ #Drama Hot ] Lady CEO is Return , The Return of Laday CEO<br/>spoiled by my billionaire husband,billionaire romance,#billionaire,shop like a billionaire,beauty and the billionaire full movie,#action movie,#action movie 2023,#action movie full,#action movie new,#action movies,#movie free,#movie full,#movie on netflix,#movie you,#movies 2023,#movies full,#drama,#hot,#trending,#film hot,#film,#drama film,#drama korean,#drama china,#drama turkey,#movie,#movie hot,#dailymotion,#movie 2023,#2023,#movie 2024,#2024,#Ahsoka TV series,#YouTube,#us,#uk,#songs,#skidibi toilet,#sml,##spider-man,#sam and colby,#sleeping music for deep sleeping,#sidemen,#snl,#sssniperwofl,#salish matter,#spy ninjas,#movies,#videos,#lofilm,#lofilm eng sub,#lofilm movie,#love at first sight,#skibidi toilet,#spider-man,#sssniperwolf,#ssundee,#LOVE AT THE FIRST SIGHT #drama,#chinese drama,#cdrama,#drama short film,#short film,#mym short films,#short films,#uk short films,#crime drama short film,#short film drama,#gang short film uk,#short of the week,#uk short film,#london short film,#gang short film,#amani short film,#drama short film gang,#shorts,#short movie,#love At First Sight,#Married At First Sight")
_today-i-am-the-mp-124-poojas-day-as-mp-sangam-vihar-homemaker-shares-vision.webp "Pooja is 30 years old and a homemaker from Sangam Vihar, Delhi.<br/><br/>When asked what she would do if she were to become an MP for a day, this is what she said.<br/><br/>This election season, Outlook passes the mic to the people of India.<br/><br/>Outlook's campaign 'Today, I Am MP'- is about power to people.<br/><br/>Share your videos and ideas with us: https://wa.me/9315906940<br/><br/>Follow us:<br/>Website: https://www.outlookindia.com/<br/>Facebook: https://www.facebook.com/Outlookindia<br/>Instagram: https://www.instagram.com/outlookindia/<br/>X: https://twitter.com/Outlookindia<br/>Whatsapp: https://whatsapp.com/channel/0029VaNrF3v0AgWLA6OnJH0R<br/>Youtube: https://www.youtube.com/@OutlookMagazine<br/>Dailymotion: https://www.dailymotion.com/outlookindia<br/><br/>#TodayIAmTheMP #LokSabhaElections #Elections #ElectionsWithOutlook #LokSabha2024 #MyFirstVote #MyVote #India")
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_family-love-takes-me-home-ep-1-to-46-chinese-short-drama-eng-sub-novahub.webp "Family Love Takes Me Home ep 1 to 46 chinese short drama eng sub")
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