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_six-feet-under-saga-live.jpg "Saga - Spin It Again! (Live In Munich)<br/>At Muffathalle, Munich, Germany <br/>November 17, 2012 / 20/20 Tour<br/><br/>Spin It Again! - Live in Munich, captures the final night of the 2012 successful sold-out tour by the Canadian band in Germany. <br/>Saga’s historical singer Michael Sadler surprised everybody joining the band back just a few days before the recording took place.")
⏲ 4:55 👁 55K
_6-feet.jpg "La muerte solo separa cuerpos, no corazones.<br/>''6 feet'' de Shai Getzoff refleja ese vinculo especial que podemos tener con nuestras mascotas, de aquellos que dejan su huella en nuestro corazón<br/><br/><br/>Death only separates bodies, not hearts.<br/>''6 feet'' by Shai Getzoff reflects that special bond we can have with our pets, those who leave their mark on our hearts")
⏲ 2:21 👁 10K
_walking-on-the-moon-at-30000-feet-space-com-trains-like-an-astronaut-in-wild-ride.jpg "There is only one way to experience lunar gravity while still on Earth, or rather a few thousand feet above its surface: on a parabolic flight. In this exclusive mini-documentary, Space.com reporter Tereza Pultarova takes to the sky with a bunch of European scientists and one astronaut to get a taste of being on the moon, but the journey proves more challenging than she expected.<br/><br/>Credit: Space.com | footage courtesy: European Space Agency/Novespace/NASA<br/>A Future Studios Production")
⏲ 13:45 👁 2.3M
_my-shoes-your-feet-124-abubakar-salim-124-rsa-films-x-surgent-studios.jpg "Many of you have noticed that Tales of Kenzera: ZAU is supported by Ridley Scott Associates. Today I’m proud to reveal what that means.<br/><br/>Over the past few months, I’ve written and directed my first short film with the support and guidance of RSA Films.<br/><br/>It tells the real story behind ZAU, showing how hard it is to reach out. To try to connect to others while you’re going through it. To make the choice to be seen.<br/><br/>I’m honoured to share this piece of myself with you now. It’s the ideal primer for Tales of Kenzera: ZAU, and it’s my love letter to my father and to everyone out there who holds the pain of loss in their heart.<br/><br/>- Abu<br/><br/>Pre-order ZAU: https://www.ea.com/en-gb/games/tales-of-kenzera/zau<br/>Play the Demo: https://store.steampowered.com/app/2316580/Tales_of_Kenzera_ZAU/<br/>Follow Surgent: https://twitter.com/surgentstudios<br/>Follow Abu: https://twitter.com/Abzybabzy<br/><br/>Production company - RSA Films @ridleyscottcg & Surgent Studios @surgentstudios<br/>Executive Producer -Luke Scott<br/>Executive Producer -Nancy Ryan @nook80<br/>Director - Abubakar Salim @abzysalim<br/>Producer - Amara Rossell @amararossell<br/>1st AD - Ty Hack @tyyhack<br/>Production Assistant - Ella Crawford @ellacrawford<br/>Production Runner - Sonny Cannatella @sonnycannatella<br/>AD Runner - Jess Lee@jessicaolivialee<br/>1st AC - Oliver Bingham @oliver_bingham<br/>1st AC Day 3- Stefen Ofori @essofori<br/>2nd AC - Scarlett Gardner @scarlettgartman<br/>Camera Trainee - Max Bent Marshall @maxbentmarshall<br/>Steadicam - Beau Pritchard @beauxpj<br/>Gaffer - Salvador Gomez @glofilmlighting<br/>Spark - Declan Duffy @declanlikesflowers<br/>Spark - Charlie Lodge @charlie_lodge<br/>Production Designer -Lottie Toon @lottienot<br/>Art Director - Elis Agurp@eliagrup<br/>Video Playback - Von Adams @vonadmas<br/>Sound Recordist - Danny Hilton @hiltsldn<br/>Camera Driver - Charlie Maddocks @cbemaddocks<br/>Offline post house - The Assembly Rooms @the_assembly_Rooms<br/>Editor: Amanda Marie- Rose @amandaldn<br/>Post Producer - Taise Kerr @taiskerr<br/>Colourist -Vlad Barin @vladb.c<br/>Colour Producer -Mike Coley @mikecoley_culkin")
⏲ 13:30 👁 820K
_travis-kelce39s-tender-moment-loving-gestures-towards-taylor-swift-at-coachella-2024.jpg "Prepare to be swept off your feet as we delve into a tender moment captured at Coachella 2024, showcasing the affection between NFL star Travis Kelce and pop sensation Taylor Swift. On the 14th of April, 2024, cameras captured a heartwarming scene as Kelce lovingly removed Swift's hair and planted a gentle kiss on her neck during the festival.<br/><br/>In this video, we explore the intimate dynamics of Kelce and Swift's relationship as witnessed at Coachella. Kelce's tender gesture of removing Swift's hair and placing a kiss on her neck encapsulates the depth of their bond, offering viewers a glimpse into the genuine affection they share.<br/><br/>As fans continue to marvel at the chemistry between Kelce and Swift, we analyze the significance of this touching moment and its impact on their connection. From public displays of affection to private moments of tenderness, Kelce and Swift continue to captivate audiences with their undeniable chemistry and mutual adoration.<br/><br/>Join us as we celebrate this heartwarming display of love and affection, and stay tuned for more updates on Travis Kelce, Taylor Swift, and other A-list celebrities. Don't forget to subscribe to our channel for more heartwarming videos like this, capturing the magic of love in the spotlight!")
⏲ 0:30 👁 280K
_travis-kelce39s-romantic-gesture-a-special-library-event-for-taylor-swift-in-la.jpg "Prepare to be swept off your feet as we delve into a romantic gesture orchestrated by NFL star Travis Kelce for his partner, pop sensation Taylor Swift! On April 17th, 2024, Swift was caught arriving at a special library installation in Los Angeles, curated specifically for her highly anticipated 11th studio album.<br/><br/>In this video, we explore the enchanting moments as Swift steps into the beautifully curated library event, created in collaboration with Spotify. Kelce's thoughtful gesture demonstrates his unwavering support for Swift's music career and his commitment to making her album release an unforgettable experience.<br/><br/>As fans eagerly anticipate Swift's new album, we delve into the significance of this special event and its impact on her relationship with Kelce. From the intricately designed installation to the personal touches tailored to Swift's style and preferences, the library event serves as a testament to Kelce's love and admiration for his partner.<br/><br/>Join us as we celebrate this romantic gesture and dive into the enchanting world of Taylor Swift's music. Don't forget to subscribe to our channel for all the latest updates and exclusive content related to Taylor Swift and Travis Kelce. Stay tuned for more captivating videos showcasing the magic of their relationship and Swift's musical journey! Subscribe now for more Taylor Swift-related videos!")
⏲ 0:36 👁 20K
_the-mystery-of-cristiano-ronaldo39s-black-toenails-shorts-sports-football.jpg "we delve into the enigmatic choice of Cristiano Ronaldo to paint his toenails black, a curiosity that has left fans speculating for years. Unravel the mystery behind this unconventional practice as we uncover the surprising reason behind Ronaldo's seemingly eccentric grooming habit. Discover how this savvy move isn't just about style, but a clever strategy to maintain the health of his feet, shielding them from the perils of bacteria and fungi lurking in sweaty shoes.#cr7 #footballshorts")
⏲ 0:13 👁 15K
_bagan-lalang-office-carpet-call-mr-heng-012-791-2465-penang-karpet.jpg "Bagan Lalang Office Carpet CALL Mr.Heng 012-791 2465 Penang Karpet<br/>Price is only As Low As RM 4.00 Per Square Feet ( With installation )<br/>Min. Order 800 Square Feet!! <br/>RM 4.00 x 800 Square Feet = Ringgit Malaysia 3,200.00<br/>Supplied and Free Installation<br/><br/>Please call us now for Free indoor quotation and sample viewing.<br/><br/>We can Handle Major Project as Below :<br/># Commercial Office<br/># Apartment & House<br/># Factory Outlet / Warehouse<br/># Boutique Shop Lot<br/># Restaurant / Cafe<br/># Hotel / Shopping Mall<br/><br/>Call or WhatsApp Mr. Heng 012-791 2465<br/>Call or WhatsApp Mr. Heng 012-791 2465<br/><br/>We are Specialized in:<br/>WINDOW BLINDS | MURAL WALLPAPER | CARPET | VINYL FLOORING<br/>SPC FLOORING | KOREA WALLPAPER <br/><br/>Penang Office Carpet<br/>Kedah Office Carpet<br/>Perak Office Carpet")
⏲ 0:38 👁 5K
_samsung-galaxy-phone-124-samsung-galaxy-z-flip-3-5g.jpg "#shorts Samsung Galaxy phone | Samsung Galaxy Z Flip 3 5G<br/>Android phone | Android smartphone <br/>------------------------------------------------------------------------------------------------------<br/>To support our channel on Paypal<br/>https://bit.ly/3EHYvxR<br/>To buy the product<br/>https://sites.google.com/view/samsung4/home<br/>To learn more<br/>https://www.electronicsya.com/2023/02/samsung-galaxy-z-flip-3.html<br/>------------------------------------------------------------------------------------------------------<br/>Our website<br/>https://www.electronicsya.com/<br/>Follow us on Facebook<br/>https://bit.ly/3VFQWRg<br/>Our group on Facebook<br/>https://bit.ly/3gLINfj<br/>Follow us on Instagram<br/>https://bit.ly/3OOS2I9<br/>Follow us on TikTok<br/>https://bit.ly/3XOAqjv<br/>Follow us on Twitter<br/>https://bit.ly/3F15158<br/>Follow us on Pinterest<br/>https://bit.ly/3XMZtDG<br/>Follow us on Tumblr<br/>https://bit.ly/3FjPH4X<br/>------------------------------------------------------------------------------------------------------<br/>The Samsung Galaxy Z Flip3 5G mobile phone allows you to snap images from any angle. Unfold your Galaxy Z Flip3 to make hands-free video calls and capture images.<br/>------------------------------------------------------------------------------------------------------<br/>Hands-free chatting allows your phone to stand on its own. Without slipping off the surface. <br/>------------------------------------------------------------------------------------------------------<br/>Portrait Mode captures studio-like portraits with increased AI processing. Allowing you to adjust your backdrop and lighting effects to mix together. <br/>------------------------------------------------------------------------------------------------------<br/>With a 6.7\")
⏲ 0:57 👁 5K
_30-second-at-home-test-for-diastasis-recti-ab-separation-after-pregnancy.jpg "Try this simple exercise, at home finger test, to see if you have abdominal separation (diastasis recti), which is very common after pregnancy. <br/><br/>Visit https://www.braceability.com/blogs/info/diastasis-recti to learn more about postpartum ab separation and diastasis recti among men and women!<br/><br/>Diastasis recti is classified as a gap of roughly 2.7 cm (just over an inch) or greater between your abdominal muscles, which roughly equates to two fingertips. A gap of four to five fingertips is considered severe diastasis recti.<br/><br/>For a more exact read on your separated abdominal muscles or to check for hernias, you could get an ultrasound. But you can also answer the question “Do I have diastasis recti?” pretty easily yourself.<br/><br/>To find out if you have diastasis recti, follow these steps:<br/><br/>1. Lie on the back with the knees bent at 90-degree angles and your feet flat on the ground.<br/>2. Place your fingers on your belly with the palm facing you on your belly button. Press down<br/>gently.<br/>3. Lift your head off the ground and draw your chin to your chest, contracting your abdominal<br/>muscles.<br/>4. Do you feel a gap of two finger-widths or more? If so, you have diastasis.<br/>5. Repeat this test a bit above and a bit below the belly button, as that gap can vary.<br/><br/>Music: A New Beginning - Bensound.com")
⏲ 0:38 👁 5K
_drum-exercise-124-foot-workouts-part-269-rrllllrl-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 269 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty seventh 8-note pattern (RRLLLLRL - right / right / left / left / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 👁 5K
_operating-discernment.jpg "OPERATING DISCERNMENT: NAVIGATING LIFE WITH WISDOM AND INSIGHT<br/>Offers profound insights into Discernment from the Bible and a current 'viral' Practical Discernment example. Discover how Discernment, more than just distinguishing right from wrong, guides us toward Truth. Dive into practical Biblical examples and understand how Discernment rooted in God's love shields us from deception. Stay tuned for enlightening discussions on Discernment's Essence, Practical Application, and its relevance in today's world. Join us on a journey to navigate life with wisdom and insight.<br/>AUDIOMACK: https://audiomack.com/lionsroar38/song/operating-discernment<br/>DAILYMOTION: https://www.dailymotion.com/video/x8wzacw<br/>RUMBLE: https://rumble.com/v4q44bw-operating-discernment.html<br/>YOUTUBE: https://youtu.be/WFCoJmoLboU<br/>PROVERBS 3:21-23 NLT My child, don’t lose sight of common sense and discernment. Hang on to them, for they will refresh your soul. They are like jewels on a necklace. They keep you safe on your way, and your feet will not stumble. Remember to like, subscribe and share, and should you feel led to invest in this ministry, we truly appreciate your prayers and seed. Shalom & Amen! #thetruth #WordOfGod #God #Jesus #HolySpirit #theboost #life #love #joy #peace #freedom #faith #lionsroar3eight #revival #success #Amen")
⏲ 54:45 👁 5K
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_six-feet-under-saga-live.webp "Saga - Spin It Again! (Live In Munich)<br/>At Muffathalle, Munich, Germany <br/>November 17, 2012 / 20/20 Tour<br/><br/>Spin It Again! - Live in Munich, captures the final night of the 2012 successful sold-out tour by the Canadian band in Germany. <br/>Saga’s historical singer Michael Sadler surprised everybody joining the band back just a few days before the recording took place.")
_6-feet.webp "La muerte solo separa cuerpos, no corazones.<br/>''6 feet'' de Shai Getzoff refleja ese vinculo especial que podemos tener con nuestras mascotas, de aquellos que dejan su huella en nuestro corazón<br/><br/><br/>Death only separates bodies, not hearts.<br/>''6 feet'' by Shai Getzoff reflects that special bond we can have with our pets, those who leave their mark on our hearts")
_walking-on-the-moon-at-30000-feet-space-com-trains-like-an-astronaut-in-wild-ride.webp "There is only one way to experience lunar gravity while still on Earth, or rather a few thousand feet above its surface: on a parabolic flight. In this exclusive mini-documentary, Space.com reporter Tereza Pultarova takes to the sky with a bunch of European scientists and one astronaut to get a taste of being on the moon, but the journey proves more challenging than she expected.<br/><br/>Credit: Space.com | footage courtesy: European Space Agency/Novespace/NASA<br/>A Future Studios Production")
_my-shoes-your-feet-124-abubakar-salim-124-rsa-films-x-surgent-studios.webp "Many of you have noticed that Tales of Kenzera: ZAU is supported by Ridley Scott Associates. Today I’m proud to reveal what that means.<br/><br/>Over the past few months, I’ve written and directed my first short film with the support and guidance of RSA Films.<br/><br/>It tells the real story behind ZAU, showing how hard it is to reach out. To try to connect to others while you’re going through it. To make the choice to be seen.<br/><br/>I’m honoured to share this piece of myself with you now. It’s the ideal primer for Tales of Kenzera: ZAU, and it’s my love letter to my father and to everyone out there who holds the pain of loss in their heart.<br/><br/>- Abu<br/><br/>Pre-order ZAU: https://www.ea.com/en-gb/games/tales-of-kenzera/zau<br/>Play the Demo: https://store.steampowered.com/app/2316580/Tales_of_Kenzera_ZAU/<br/>Follow Surgent: https://twitter.com/surgentstudios<br/>Follow Abu: https://twitter.com/Abzybabzy<br/><br/>Production company - RSA Films @ridleyscottcg & Surgent Studios @surgentstudios<br/>Executive Producer -Luke Scott<br/>Executive Producer -Nancy Ryan @nook80<br/>Director - Abubakar Salim @abzysalim<br/>Producer - Amara Rossell @amararossell<br/>1st AD - Ty Hack @tyyhack<br/>Production Assistant - Ella Crawford @ellacrawford<br/>Production Runner - Sonny Cannatella @sonnycannatella<br/>AD Runner - Jess Lee@jessicaolivialee<br/>1st AC - Oliver Bingham @oliver_bingham<br/>1st AC Day 3- Stefen Ofori @essofori<br/>2nd AC - Scarlett Gardner @scarlettgartman<br/>Camera Trainee - Max Bent Marshall @maxbentmarshall<br/>Steadicam - Beau Pritchard @beauxpj<br/>Gaffer - Salvador Gomez @glofilmlighting<br/>Spark - Declan Duffy @declanlikesflowers<br/>Spark - Charlie Lodge @charlie_lodge<br/>Production Designer -Lottie Toon @lottienot<br/>Art Director - Elis Agurp@eliagrup<br/>Video Playback - Von Adams @vonadmas<br/>Sound Recordist - Danny Hilton @hiltsldn<br/>Camera Driver - Charlie Maddocks @cbemaddocks<br/>Offline post house - The Assembly Rooms @the_assembly_Rooms<br/>Editor: Amanda Marie- Rose @amandaldn<br/>Post Producer - Taise Kerr @taiskerr<br/>Colourist -Vlad Barin @vladb.c<br/>Colour Producer -Mike Coley @mikecoley_culkin")
_travis-kelce39s-tender-moment-loving-gestures-towards-taylor-swift-at-coachella-2024.webp "Prepare to be swept off your feet as we delve into a tender moment captured at Coachella 2024, showcasing the affection between NFL star Travis Kelce and pop sensation Taylor Swift. On the 14th of April, 2024, cameras captured a heartwarming scene as Kelce lovingly removed Swift's hair and planted a gentle kiss on her neck during the festival.<br/><br/>In this video, we explore the intimate dynamics of Kelce and Swift's relationship as witnessed at Coachella. Kelce's tender gesture of removing Swift's hair and placing a kiss on her neck encapsulates the depth of their bond, offering viewers a glimpse into the genuine affection they share.<br/><br/>As fans continue to marvel at the chemistry between Kelce and Swift, we analyze the significance of this touching moment and its impact on their connection. From public displays of affection to private moments of tenderness, Kelce and Swift continue to captivate audiences with their undeniable chemistry and mutual adoration.<br/><br/>Join us as we celebrate this heartwarming display of love and affection, and stay tuned for more updates on Travis Kelce, Taylor Swift, and other A-list celebrities. Don't forget to subscribe to our channel for more heartwarming videos like this, capturing the magic of love in the spotlight!")
_travis-kelce39s-romantic-gesture-a-special-library-event-for-taylor-swift-in-la.webp "Prepare to be swept off your feet as we delve into a romantic gesture orchestrated by NFL star Travis Kelce for his partner, pop sensation Taylor Swift! On April 17th, 2024, Swift was caught arriving at a special library installation in Los Angeles, curated specifically for her highly anticipated 11th studio album.<br/><br/>In this video, we explore the enchanting moments as Swift steps into the beautifully curated library event, created in collaboration with Spotify. Kelce's thoughtful gesture demonstrates his unwavering support for Swift's music career and his commitment to making her album release an unforgettable experience.<br/><br/>As fans eagerly anticipate Swift's new album, we delve into the significance of this special event and its impact on her relationship with Kelce. From the intricately designed installation to the personal touches tailored to Swift's style and preferences, the library event serves as a testament to Kelce's love and admiration for his partner.<br/><br/>Join us as we celebrate this romantic gesture and dive into the enchanting world of Taylor Swift's music. Don't forget to subscribe to our channel for all the latest updates and exclusive content related to Taylor Swift and Travis Kelce. Stay tuned for more captivating videos showcasing the magic of their relationship and Swift's musical journey! Subscribe now for more Taylor Swift-related videos!")
_the-mystery-of-cristiano-ronaldo39s-black-toenails-shorts-sports-football.webp "we delve into the enigmatic choice of Cristiano Ronaldo to paint his toenails black, a curiosity that has left fans speculating for years. Unravel the mystery behind this unconventional practice as we uncover the surprising reason behind Ronaldo's seemingly eccentric grooming habit. Discover how this savvy move isn't just about style, but a clever strategy to maintain the health of his feet, shielding them from the perils of bacteria and fungi lurking in sweaty shoes.#cr7 #footballshorts")
_bagan-lalang-office-carpet-call-mr-heng-012-791-2465-penang-karpet.webp "Bagan Lalang Office Carpet CALL Mr.Heng 012-791 2465 Penang Karpet<br/>Price is only As Low As RM 4.00 Per Square Feet ( With installation )<br/>Min. Order 800 Square Feet!! <br/>RM 4.00 x 800 Square Feet = Ringgit Malaysia 3,200.00<br/>Supplied and Free Installation<br/><br/>Please call us now for Free indoor quotation and sample viewing.<br/><br/>We can Handle Major Project as Below :<br/># Commercial Office<br/># Apartment & House<br/># Factory Outlet / Warehouse<br/># Boutique Shop Lot<br/># Restaurant / Cafe<br/># Hotel / Shopping Mall<br/><br/>Call or WhatsApp Mr. Heng 012-791 2465<br/>Call or WhatsApp Mr. Heng 012-791 2465<br/><br/>We are Specialized in:<br/>WINDOW BLINDS | MURAL WALLPAPER | CARPET | VINYL FLOORING<br/>SPC FLOORING | KOREA WALLPAPER <br/><br/>Penang Office Carpet<br/>Kedah Office Carpet<br/>Perak Office Carpet")
_samsung-galaxy-phone-124-samsung-galaxy-z-flip-3-5g.webp "#shorts Samsung Galaxy phone | Samsung Galaxy Z Flip 3 5G<br/>Android phone | Android smartphone <br/>------------------------------------------------------------------------------------------------------<br/>To support our channel on Paypal<br/>https://bit.ly/3EHYvxR<br/>To buy the product<br/>https://sites.google.com/view/samsung4/home<br/>To learn more<br/>https://www.electronicsya.com/2023/02/samsung-galaxy-z-flip-3.html<br/>------------------------------------------------------------------------------------------------------<br/>Our website<br/>https://www.electronicsya.com/<br/>Follow us on Facebook<br/>https://bit.ly/3VFQWRg<br/>Our group on Facebook<br/>https://bit.ly/3gLINfj<br/>Follow us on Instagram<br/>https://bit.ly/3OOS2I9<br/>Follow us on TikTok<br/>https://bit.ly/3XOAqjv<br/>Follow us on Twitter<br/>https://bit.ly/3F15158<br/>Follow us on Pinterest<br/>https://bit.ly/3XMZtDG<br/>Follow us on Tumblr<br/>https://bit.ly/3FjPH4X<br/>------------------------------------------------------------------------------------------------------<br/>The Samsung Galaxy Z Flip3 5G mobile phone allows you to snap images from any angle. Unfold your Galaxy Z Flip3 to make hands-free video calls and capture images.<br/>------------------------------------------------------------------------------------------------------<br/>Hands-free chatting allows your phone to stand on its own. Without slipping off the surface. <br/>------------------------------------------------------------------------------------------------------<br/>Portrait Mode captures studio-like portraits with increased AI processing. Allowing you to adjust your backdrop and lighting effects to mix together. <br/>------------------------------------------------------------------------------------------------------<br/>With a 6.7\")
_30-second-at-home-test-for-diastasis-recti-ab-separation-after-pregnancy.webp "Try this simple exercise, at home finger test, to see if you have abdominal separation (diastasis recti), which is very common after pregnancy. <br/><br/>Visit https://www.braceability.com/blogs/info/diastasis-recti to learn more about postpartum ab separation and diastasis recti among men and women!<br/><br/>Diastasis recti is classified as a gap of roughly 2.7 cm (just over an inch) or greater between your abdominal muscles, which roughly equates to two fingertips. A gap of four to five fingertips is considered severe diastasis recti.<br/><br/>For a more exact read on your separated abdominal muscles or to check for hernias, you could get an ultrasound. But you can also answer the question “Do I have diastasis recti?” pretty easily yourself.<br/><br/>To find out if you have diastasis recti, follow these steps:<br/><br/>1. Lie on the back with the knees bent at 90-degree angles and your feet flat on the ground.<br/>2. Place your fingers on your belly with the palm facing you on your belly button. Press down<br/>gently.<br/>3. Lift your head off the ground and draw your chin to your chest, contracting your abdominal<br/>muscles.<br/>4. Do you feel a gap of two finger-widths or more? If so, you have diastasis.<br/>5. Repeat this test a bit above and a bit below the belly button, as that gap can vary.<br/><br/>Music: A New Beginning - Bensound.com")
_drum-exercise-124-foot-workouts-part-269-rrllllrl-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 269 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty seventh 8-note pattern (RRLLLLRL - right / right / left / left / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_operating-discernment.webp "OPERATING DISCERNMENT: NAVIGATING LIFE WITH WISDOM AND INSIGHT<br/>Offers profound insights into Discernment from the Bible and a current 'viral' Practical Discernment example. Discover how Discernment, more than just distinguishing right from wrong, guides us toward Truth. Dive into practical Biblical examples and understand how Discernment rooted in God's love shields us from deception. Stay tuned for enlightening discussions on Discernment's Essence, Practical Application, and its relevance in today's world. Join us on a journey to navigate life with wisdom and insight.<br/>AUDIOMACK: https://audiomack.com/lionsroar38/song/operating-discernment<br/>DAILYMOTION: https://www.dailymotion.com/video/x8wzacw<br/>RUMBLE: https://rumble.com/v4q44bw-operating-discernment.html<br/>YOUTUBE: https://youtu.be/WFCoJmoLboU<br/>PROVERBS 3:21-23 NLT My child, don’t lose sight of common sense and discernment. Hang on to them, for they will refresh your soul. They are like jewels on a necklace. They keep you safe on your way, and your feet will not stumble. Remember to like, subscribe and share, and should you feel led to invest in this ministry, we truly appreciate your prayers and seed. Shalom & Amen! #thetruth #WordOfGod #God #Jesus #HolySpirit #theboost #life #love #joy #peace #freedom #faith #lionsroar3eight #revival #success #Amen")
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