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Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
Puzzling Moment in Women's State of Origin Clash that Has Left Footy Fans Calling for Consistency
⏲ 1:7 👁 5K
Murali hit 8 more sixes than Dravid in Tests #euphoriacricket
⏲ 0:27 👁 5K
The Silver Surfer Has Apparently Been Cast For Marvel's 'Fantastic Four' Reboot, But Not The Version Anyone Expected
⏲ 1:10 👁 5K
335 Hp , Hydrogen V6 , New Alpine Alpenglow Hy4
⏲ 2:37 👁 5K
Lawyer slams all or nothing approach on citizenship changes
⏲ 1:23 👁 5K
Hoops & Hilarity: Nuggets’ Wild Ride to Tie the Series!| Game 4 NBA Semifinals
⏲ 1:0 ✓ 13-May-2024
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_puzzling-moment-in-women39s-state-of-origin-clash-that-has-left-footy-fans-calling-for-consistency.jpg "New South Wales may be celebrating a huge victory in the opening match of the first-ever three-game series in Brisbane, but one crucial moment could have made it a very different result.<br/><br/>Footy fans were left baffled after Blues five-eighth Corban Baxter seemed to avoid a penalty for colliding with the kicker's leg in the opening exchanges of the first match of Magic Round at Suncorp Stadium.<br/><br/>The incident came just days after Melbourne Storm and Queensland Maroons hooker Harry Grant faced penalties for a similar, milder offense. <br/><br/>Early in the game, Baxter collided with Maroons' Zahara Temara after she kicked the ball, but no immediate action was taken by referee Kasey Badger or the Bunker. <br/><br/>Later, Baxter was reported for the collision, causing further confusion among fans. <br/><br/>This incident followed Grant's recent sin-binning for minimal contact with a kicker, sparking debates on rule enforcement.The NRL judiciary found Grant's contact posed an injury risk but wasn't careless. <br/><br/>The issue of illegal pressure on kickers has been prominent this season, with several players being charged. Despite injuries from such incidents, the league's football boss denied any directive to crack down on the move.<br/><br/>'Harry Grant got sin-binned for less than what Corban Baxter did. Just saying,' one posted.<br/><br/>'Refereeing is completely different from the men's game. You're binned for attacking a kicking player's leg and a crusher. You only get put on report in this game,' said another.<br/><br/>'Terrible look for the game given the 'player safety' being thrown at us all week by the NRL,' pointed out another.<br/><br/>Blues coach Kylie Hilder played down the contact after the match.<br/><br/>'I don't think she was deliberately attacking the legs. It was just an unfortunate situation,' Hilder said.<br/><br/>It proved a masterstroke for NSW to replace teen sensation Jesse Southwell with veteran halfback Rachael Pearson.<br/><br/>The 30-year-old drilled a dropout to the sideline that signaled the beginning of NSW's first-half dominance before 25,492 fans - the most that have ever attended a women's Origin game.<br/><br/>Pearson continued to kick deftly, showing little sign of the calf injury that had hampered her this month, and made a try-saving one-on-one tackle on Tarryn Aiken in the second half as Queensland stormed back into the game.<br/><br/>'I thought Rachael was outstanding,' NSW coach Kylie Hilder said.<br/><br/>Outstanding with 108 meters and two line breaks, Sky Blues prop Caitlan Johnston grabbed a short ball from Olivia Higgins and crashed over to put paid to Queensland's comeback with six minutes remaining.<br/><br/>The experienced Maroons were clumsy early on and had no answers when the visitors shifted the ball at break-neck speed.<br/><br/>'We knew we made some crucial errors in that first half and it did us in,'Maroons coach Tahnee Norris said.<br/><br/>'If we can fix those crucial errors, I think it changes the game.'")
_murali-hit-8-more-sixes-than-dravid-in-tests-euphoriacricket.jpg "I have read many statistics, but this one is the most unbelievable. Muttiah Muralitharan and Rahul Dravid played around the same time. One was a lethal off-spinner, and the other never gave away his wicket easily. However, Murali's batting came nowhere close to his bowling; he was Sri Lanka's designated number 11. Yet, did you know he managed to hit 29 sixes in his Test career, which is 8 more than the legendary Rahul Dravid? How he achieved this feat still shocks me.")
_the-silver-surfer-has-apparently-been-cast-for-marvel39s-39fantastic-four39-reboot-but-not-the-version-anyone-expected.jpg "Although The Silver Surfer has long stood as one of Marvel’s most popular cosmic characters, it’s thanks to the \")
_335-hp-hydrogen-v6-new-alpine-alpenglow-hy4.jpg "The French supercar prototype only has a 335-hp inline-four engine, but that will be replaced by a hydrogen-guzzling V6 later this year.<br/><br/>The Alpenglow Hy4 is a fully working hydrogen prototype based on Alpine's 2022 concept.<br/>It will debut at Spa this weekend and will be followed by performance appearances before reappearing at Le Mans in June.<br/>The Rolling lab's 335-hp inline-four will be upgraded to a V6 for a second prototype to appear later this year.<br/>Alpine thinks hydrogen will play a major role in tomorrow's car market, and to prove how serious it is about the fuel, it has transformed its 2022 Alpenglow concept into a fully drivable Alpenglow Hy4 prototype.<br/><br/>The subtly overhauled supercar, which now offers seating for two instead of just one, will make its debut at this weekend's Spa 6 Hours, where it will perform demonstration laps, before doing the same at Le Mans in June.<br/><br/>Contrary to what its hypercar styling and flashy carbon chassis suggest, the Hy4 produces just 335 hp (340 PS) from a 2.0-liter, turbocharged four-cylinder engine, although Alpine says this will be upgraded to a V6.<br/><br/>H2 dihydrogen, together with injected water to reduce NOx emissions, is squirted directly into the combustion chambers under a pressure of 40 bar (580 ps) from three tanks (one on each side and one behind the cockpit) where it is held at 700 bar (10,150 ps).<br/><br/>The inline-four spins up to 7,000 rpm, and Alpine says it gives the Alpenglow performance equivalent to a gasoline-powered car, including a top speed of 270 km/h. Although this engine has been adapted to run on hydrogen from an existing Renault/Alpine internal combustion engine, the future V6 is being designed from the ground up with hydrogen in mind.<br/><br/>Alpine says it's focusing on hydrogen-fueled combustion power rather than hydrogen fuel cell electric technology because its specific power, reduced cooling requirements and similarity in feel and sound to a gasoline-sipping combustion engine make it a good bet for racing applications.<br/><br/>Although it has not said it will directly participate in the Alpenglow race, Alpine says it is paying \")
_lawyer-slams-all-or-nothing-approach-on-citizenship-changes.jpg "Lawyers for Liberty director Zaid Malek says the current constitutional provisions are better than the proposed amendments.<br/><br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/05/11/lawyer-slams-all-or-nothing-approach-on-citizenship-changes/ <br/><br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #ZaidMalek#CitizenshipChange #ConstitutionalProvisions")
_hoops-amp-hilarity-nuggets-wild-ride-to-tie-the-series-124-game-4-nba-semifinals.jpg "Hey there, basketball fans! Get ready to ride the rollercoaster of the NBA Semifinals with our latest video, ‘Hoops & Hilarity’! We’re diving into Game 4 where the Denver Nuggets pulled off a comeback that’s got the whole league talking. With Jokic’s jaw-dropping plays and Gordon’s gravity-defying dunks, this game was more than just a win; it was a statement. So, buckle up and hit that play button to join us on this wild ride – and don’t forget to like, share, and slam dunk that subscribe button for more thrilling NBA action!")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_puzzling-moment-in-women39s-state-of-origin-clash-that-has-left-footy-fans-calling-for-consistency.webp "New South Wales may be celebrating a huge victory in the opening match of the first-ever three-game series in Brisbane, but one crucial moment could have made it a very different result.<br/><br/>Footy fans were left baffled after Blues five-eighth Corban Baxter seemed to avoid a penalty for colliding with the kicker's leg in the opening exchanges of the first match of Magic Round at Suncorp Stadium.<br/><br/>The incident came just days after Melbourne Storm and Queensland Maroons hooker Harry Grant faced penalties for a similar, milder offense. <br/><br/>Early in the game, Baxter collided with Maroons' Zahara Temara after she kicked the ball, but no immediate action was taken by referee Kasey Badger or the Bunker. <br/><br/>Later, Baxter was reported for the collision, causing further confusion among fans. <br/><br/>This incident followed Grant's recent sin-binning for minimal contact with a kicker, sparking debates on rule enforcement.The NRL judiciary found Grant's contact posed an injury risk but wasn't careless. <br/><br/>The issue of illegal pressure on kickers has been prominent this season, with several players being charged. Despite injuries from such incidents, the league's football boss denied any directive to crack down on the move.<br/><br/>'Harry Grant got sin-binned for less than what Corban Baxter did. Just saying,' one posted.<br/><br/>'Refereeing is completely different from the men's game. You're binned for attacking a kicking player's leg and a crusher. You only get put on report in this game,' said another.<br/><br/>'Terrible look for the game given the 'player safety' being thrown at us all week by the NRL,' pointed out another.<br/><br/>Blues coach Kylie Hilder played down the contact after the match.<br/><br/>'I don't think she was deliberately attacking the legs. It was just an unfortunate situation,' Hilder said.<br/><br/>It proved a masterstroke for NSW to replace teen sensation Jesse Southwell with veteran halfback Rachael Pearson.<br/><br/>The 30-year-old drilled a dropout to the sideline that signaled the beginning of NSW's first-half dominance before 25,492 fans - the most that have ever attended a women's Origin game.<br/><br/>Pearson continued to kick deftly, showing little sign of the calf injury that had hampered her this month, and made a try-saving one-on-one tackle on Tarryn Aiken in the second half as Queensland stormed back into the game.<br/><br/>'I thought Rachael was outstanding,' NSW coach Kylie Hilder said.<br/><br/>Outstanding with 108 meters and two line breaks, Sky Blues prop Caitlan Johnston grabbed a short ball from Olivia Higgins and crashed over to put paid to Queensland's comeback with six minutes remaining.<br/><br/>The experienced Maroons were clumsy early on and had no answers when the visitors shifted the ball at break-neck speed.<br/><br/>'We knew we made some crucial errors in that first half and it did us in,'Maroons coach Tahnee Norris said.<br/><br/>'If we can fix those crucial errors, I think it changes the game.'")
_murali-hit-8-more-sixes-than-dravid-in-tests-euphoriacricket.webp "I have read many statistics, but this one is the most unbelievable. Muttiah Muralitharan and Rahul Dravid played around the same time. One was a lethal off-spinner, and the other never gave away his wicket easily. However, Murali's batting came nowhere close to his bowling; he was Sri Lanka's designated number 11. Yet, did you know he managed to hit 29 sixes in his Test career, which is 8 more than the legendary Rahul Dravid? How he achieved this feat still shocks me.")
_the-silver-surfer-has-apparently-been-cast-for-marvel39s-39fantastic-four39-reboot-but-not-the-version-anyone-expected.webp "Although The Silver Surfer has long stood as one of Marvel’s most popular cosmic characters, it’s thanks to the \")
_335-hp-hydrogen-v6-new-alpine-alpenglow-hy4.webp "The French supercar prototype only has a 335-hp inline-four engine, but that will be replaced by a hydrogen-guzzling V6 later this year.<br/><br/>The Alpenglow Hy4 is a fully working hydrogen prototype based on Alpine's 2022 concept.<br/>It will debut at Spa this weekend and will be followed by performance appearances before reappearing at Le Mans in June.<br/>The Rolling lab's 335-hp inline-four will be upgraded to a V6 for a second prototype to appear later this year.<br/>Alpine thinks hydrogen will play a major role in tomorrow's car market, and to prove how serious it is about the fuel, it has transformed its 2022 Alpenglow concept into a fully drivable Alpenglow Hy4 prototype.<br/><br/>The subtly overhauled supercar, which now offers seating for two instead of just one, will make its debut at this weekend's Spa 6 Hours, where it will perform demonstration laps, before doing the same at Le Mans in June.<br/><br/>Contrary to what its hypercar styling and flashy carbon chassis suggest, the Hy4 produces just 335 hp (340 PS) from a 2.0-liter, turbocharged four-cylinder engine, although Alpine says this will be upgraded to a V6.<br/><br/>H2 dihydrogen, together with injected water to reduce NOx emissions, is squirted directly into the combustion chambers under a pressure of 40 bar (580 ps) from three tanks (one on each side and one behind the cockpit) where it is held at 700 bar (10,150 ps).<br/><br/>The inline-four spins up to 7,000 rpm, and Alpine says it gives the Alpenglow performance equivalent to a gasoline-powered car, including a top speed of 270 km/h. Although this engine has been adapted to run on hydrogen from an existing Renault/Alpine internal combustion engine, the future V6 is being designed from the ground up with hydrogen in mind.<br/><br/>Alpine says it's focusing on hydrogen-fueled combustion power rather than hydrogen fuel cell electric technology because its specific power, reduced cooling requirements and similarity in feel and sound to a gasoline-sipping combustion engine make it a good bet for racing applications.<br/><br/>Although it has not said it will directly participate in the Alpenglow race, Alpine says it is paying \")
_lawyer-slams-all-or-nothing-approach-on-citizenship-changes.webp "Lawyers for Liberty director Zaid Malek says the current constitutional provisions are better than the proposed amendments.<br/><br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/05/11/lawyer-slams-all-or-nothing-approach-on-citizenship-changes/ <br/><br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #ZaidMalek#CitizenshipChange #ConstitutionalProvisions")
_hoops-amp-hilarity-nuggets-wild-ride-to-tie-the-series-124-game-4-nba-semifinals.webp "Hey there, basketball fans! Get ready to ride the rollercoaster of the NBA Semifinals with our latest video, ‘Hoops & Hilarity’! We’re diving into Game 4 where the Denver Nuggets pulled off a comeback that’s got the whole league talking. With Jokic’s jaw-dropping plays and Gordon’s gravity-defying dunks, this game was more than just a win; it was a statement. So, buckle up and hit that play button to join us on this wild ride – and don’t forget to like, share, and slam dunk that subscribe button for more thrilling NBA action!")
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