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_5-amazing-veggies-for-diabetic-arteries.jpg "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
⏲ 14:34 👁 15K
_simu-liu-says-its-shocking-how-little-his-marvel-workout-helped-him-get-in-shape-for-39arthur-the-king39.jpg "It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s dime. Brie Larson went viral for getting Captain Marvel fit, Chris Hemsworth continues to share his Thor workouts on social media, and Hugh Jackman has been hitting the weights in anticipation of Wolverine's return for Deadpool 3. As for Simu Liu, the Shang-Chi actor claims that his superhero diet is rather “lackadaisical,” but clearly his abs haven’t heard the news. In his new film, Arthur The King, he plays a professional adventure racer, so one can assume that his Marvel muscles came in handy. However, according to Liu, they may have actively worked against him. <br/><br/>In Arthur The King, Simu Liu's character Leo climbs, cycles, hikes and runs his way through the jungles of the Dominican Republic alongside Mark Wahlberg’s Mikael. When asked how those Shang-Chi biceps came in handy, Liu said the following.")
⏲ 1:10 👁 1.1M
_a-heart-attack-scare-made-me-lose-200lbs-124-brand-new-me.jpg "AT her heaviest, Danitza Casas, 32, from Scottsdale, Arizona weighed 350lbs. Nicknamed ‘Gordita’ or 'Chubby girl', when she was young, the weight gain accelerated in Danitza’s adult years when she partied hard and lived on a diet of unhealthy junk food. Outwardly Danitza seemed confident and the life of the party but inside she admits using humour and a larger than life personality to mask her insecurities and the disgust she felt with her body. After going to the hospital for what she thought was a heart attack – but in fact turned out to be a panic attack, Danitza knew she needed to change her lifestyle. Starting with short walks, she progressed to spin classes, then met her personal trainer Bo, losing 200lbs.<br/><br/>Follow Danitza here:<br/>https://www.instagram.com/xoditzy/<br/>https://www.facebook.com/ditzy.casas")
⏲ 6:2 👁 45K
_amberlynn-amp-foodie-beauty-collab-spicy-noodles.jpg "The gorls try to do the spicy noodle challenge, one eats the right noodles, and the other does not.")
⏲ 10:13 👁 15K
_megan-thee-stallion-sued-by-former-cameraman-accuses-her-of-harassment-124-thr-news-video.jpg "Megan Thee Stallion's former cameraman has filed a lawsuit against the rapper alleging harassment and other workplace-related claims. Emilio Garcia worked as a cameraman for the rapper from 2018-23. He filed a complaint in Los Angeles County Superior Court, which also includes allegations of unpaid wages, fat shaming and wrongful termination.")
⏲ 1:52 👁 15K
_amberlynn-amp-becky-get-engaged-to-wed.jpg "The date was January 13, 2021 when Becky proposed marriage to Amberlynn. After a few weeks, Amberlynn went on a live stream to announce the engagement!")
⏲ 10:29 👁 15K
_amberlynn-reid-amp-foodie-beauty-collab-going-for-a-walk-together.jpg "Amberlynn & Chantal explore their local park together.")
⏲ 4:53 👁 10K
_92.jpg "\")
⏲ 0:22 👁 10K
_summer-of-our-lives-by-waykap-feat-emmi-best-song-collections.jpg "Best Song Collections<br/>Track Title: Summer of Our Lives<br/>Artist: Waykap fat. Emmi<br/>Thanks to Epidemic Sound for this wonderful song collections<br/>Credit to Canva, Capcut, Pixabay, Pexels and mixkit for the video clip.")
⏲ 3:11 👁 140K
_guy-hired-a-mom-for-an-hour-dramatizeme.jpg "dramatizeme,the dramatizers,dramatize me,dramatize love story,dramatizelovestory,life drama,inspiration,teenage drama,drama stories,racism at work,inspirational,romantic comedy,fat girl rejected,restaurant critic,drama,inspirational video,american restaurant,reddit relationships,amomama,cheating during therapy,having a better relationship with your child,racist woman,family drama,spoiled brat,poor waitress gets humiliated,la restaurant")
⏲ 12:20 👁 30K
_becky-amp-peetz-collab-out-in-the-sun.jpg "Beck & Peetz enjoying time in the great outdoors together!")
⏲ 3:56 👁 10K
_2007-big-fat-quiz-of-the-year.jpg "2007 Big Fat Quiz Of The Year from vegetarian diet plan for fat loss")
⏲ 1:41:17 👁 10K
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_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_simu-liu-says-its-shocking-how-little-his-marvel-workout-helped-him-get-in-shape-for-39arthur-the-king39.webp "It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s dime. Brie Larson went viral for getting Captain Marvel fit, Chris Hemsworth continues to share his Thor workouts on social media, and Hugh Jackman has been hitting the weights in anticipation of Wolverine's return for Deadpool 3. As for Simu Liu, the Shang-Chi actor claims that his superhero diet is rather “lackadaisical,” but clearly his abs haven’t heard the news. In his new film, Arthur The King, he plays a professional adventure racer, so one can assume that his Marvel muscles came in handy. However, according to Liu, they may have actively worked against him. <br/><br/>In Arthur The King, Simu Liu's character Leo climbs, cycles, hikes and runs his way through the jungles of the Dominican Republic alongside Mark Wahlberg’s Mikael. When asked how those Shang-Chi biceps came in handy, Liu said the following.")
_a-heart-attack-scare-made-me-lose-200lbs-124-brand-new-me.webp "AT her heaviest, Danitza Casas, 32, from Scottsdale, Arizona weighed 350lbs. Nicknamed ‘Gordita’ or 'Chubby girl', when she was young, the weight gain accelerated in Danitza’s adult years when she partied hard and lived on a diet of unhealthy junk food. Outwardly Danitza seemed confident and the life of the party but inside she admits using humour and a larger than life personality to mask her insecurities and the disgust she felt with her body. After going to the hospital for what she thought was a heart attack – but in fact turned out to be a panic attack, Danitza knew she needed to change her lifestyle. Starting with short walks, she progressed to spin classes, then met her personal trainer Bo, losing 200lbs.<br/><br/>Follow Danitza here:<br/>https://www.instagram.com/xoditzy/<br/>https://www.facebook.com/ditzy.casas")
_amberlynn-amp-foodie-beauty-collab-spicy-noodles.webp "The gorls try to do the spicy noodle challenge, one eats the right noodles, and the other does not.")
_megan-thee-stallion-sued-by-former-cameraman-accuses-her-of-harassment-124-thr-news-video.webp "Megan Thee Stallion's former cameraman has filed a lawsuit against the rapper alleging harassment and other workplace-related claims. Emilio Garcia worked as a cameraman for the rapper from 2018-23. He filed a complaint in Los Angeles County Superior Court, which also includes allegations of unpaid wages, fat shaming and wrongful termination.")
_amberlynn-amp-becky-get-engaged-to-wed.webp "The date was January 13, 2021 when Becky proposed marriage to Amberlynn. After a few weeks, Amberlynn went on a live stream to announce the engagement!")
_amberlynn-reid-amp-foodie-beauty-collab-going-for-a-walk-together.webp "Amberlynn & Chantal explore their local park together.")
_92.webp "\")
_summer-of-our-lives-by-waykap-feat-emmi-best-song-collections.webp "Best Song Collections<br/>Track Title: Summer of Our Lives<br/>Artist: Waykap fat. Emmi<br/>Thanks to Epidemic Sound for this wonderful song collections<br/>Credit to Canva, Capcut, Pixabay, Pexels and mixkit for the video clip.")
_guy-hired-a-mom-for-an-hour-dramatizeme.webp "dramatizeme,the dramatizers,dramatize me,dramatize love story,dramatizelovestory,life drama,inspiration,teenage drama,drama stories,racism at work,inspirational,romantic comedy,fat girl rejected,restaurant critic,drama,inspirational video,american restaurant,reddit relationships,amomama,cheating during therapy,having a better relationship with your child,racist woman,family drama,spoiled brat,poor waitress gets humiliated,la restaurant")
_becky-amp-peetz-collab-out-in-the-sun.webp "Beck & Peetz enjoying time in the great outdoors together!")
_2007-big-fat-quiz-of-the-year.webp "2007 Big Fat Quiz Of The Year from vegetarian diet plan for fat loss")
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