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_7-steps-to-starting-the-keto-diet-easy-amp-healthy.jpg "Steps to Starting the KETO DIET (Easy & HEALTHY)<br/>Check my Keto diet plan")
⏲ 8:52 👁 10K
_healthy-oatmeal-bread-124-weight-loss-oat-bread-recipe-with-herbs.jpg "Healthy oatmeal bread <br/>Healthy oatmeal bread <br/>| Easy oatmeal bread recipe<br/>------------------------------------------------------------------------------------- <br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/>Learn More:<br/>https://www.naherbs.com/2022/07/healthy-food-baked-oats.html<br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/healthy-food-products12/home<br/>----------------------------------------------------------------------------------------------------------------------- <br/>00:00 What is oat bread?<br/>00:40 List of mentioned ingredients<br/>00:48 Ingredients<br/>00:59 Very Important Products<br/>01:14 How to make<br/>01:43 Important notice and warning<br/>02:04 Bread Leveling<br/>02:25 Benefits of oat bread for weight loss<br/>----------------------------------------------------------------------------------------------------------------------- <br/>We will introduce you to this video (easy oatmeal bread recipe). It is a (balanced diet) That will help you to weight loss easy in a short time.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>(Weight loss oat bread recipe) is very healthy and delicious. That bread is full of nutrients, vitamins, and minerals that make you lose weight without any harm. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>This(healthy oatmeal bread) has 5 ingredients. A glass of oatmeal, warm water, 1 teaspoon isn't too full of dry yeast, 1 teaspoon of honey, and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>We want to know if the dry yeast is active or not. We will take the warm water, the 1 teaspoon of yeast, the 1 teaspoon of honey, and a little oat flour.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>The texture must be liquid. Cover it and leave for 30 minutes. After a half hour, if the yeast activates, it will look like this picture in the video. We will add the rest of the oat flour and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>After adding the rest of the oat flour, the dough should be soft and not clumpy. We will leave the dough to ferment. The oatmeal will absorb all the water in the dough. You must warn about that. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>Cover the dough and let it be active again for an hour. We will cut the dough into balls of the size we want. Then roll it out to the size we want. Leave them to ferment. Put the oat bread in the oven at the hottest. This oat bread doesn't take a long time in the oven, a few minutes.<br/><br/>-------------------------------------------------------")
⏲ 3:3 👁 10K
_walnut-wisdom-cracking-the-code-on-nutritional-benefits-benefits-bites.jpg "Walnuts aren't just for fancy charcuterie boards! This Benefits Bites video unlocks the treasure trove of nutrients packed within walnuts. From brain health to heart health, we explore the science behind the impressive nutritional profile of walnuts. Discover:<br/><br/>Healthy Fat Powerhouse: We delve into the good fats found in walnuts, essential for heart health and overall well-being.<br/>Brain Booster Claims (Investigated!): We explore the science behind claims of walnuts and cognitive function.<br/>Antioxidant Advantage: Uncover the potential antioxidant power of walnuts and their role in protecting your cells from damage.<br/> Fiber & Gut Health: Learn about the fiber content of walnuts and its potential benefits for digestion and a healthy gut.<br/>Essential Minerals & Vitamins: Discover the abundance of essential minerals and vitamins found in walnuts, contributing to overall health.<br/>Delicious & Versatile: Explore the many ways to incorporate walnuts into your diet, from snacks to salads to baked goods!<br/><br/>Important Note: Walnuts are a calorie-dense food, so enjoy them in moderation. Consult your doctor if you have any nut allergies.")
⏲ 3:56 👁 10K
_sweet-potato-power-unveiling-the-nutritional-superstar-benefits-bites.jpg "Sweet potatoes are more than just a delicious side dish! This Benefits Bites video digs into the impressive nutritional profile of sweet potatoes. From their antioxidant power to gut health benefits, we explore the science behind why sweet potatoes deserve a spot on your plate. Discover:<br/><br/>Vitamin A Bonanza: We explore the abundance of beta-carotene in sweet potatoes and its conversion to vitamin A, crucial for vision and immunity.<br/>Fiber & Gut Health: Uncover the fiber content of sweet potatoes and its potential benefits for digestion and a healthy gut.<br/>Antioxidant Powerhouse: Learn about the potential antioxidant properties of sweet potatoes and their role in protecting your cells from damage.<br/>Blood Sugar Management (Investigated!): We investigate the science behind claims of sweet potatoes and blood sugar control.<br/>Versatility & Deliciousness: Discover the many ways to enjoy sweet potatoes in your diet, from savory to sweet!<br/><br/>Important Note: Sweet potatoes are a starchy vegetable, so portion control is key, especially for those managing blood sugar levels.")
⏲ 4:13 👁 10K
_how-to-stay-motivated-on-your-weight-loss-journey.jpg "Discover the secret to natural weight loss with Puravive’s unique blend of 8 exotic nutrients and plants—it’s Hollywood’s latest trend for staying fit!<br/>access now =>https://sites.google.com/view/puraviveproprietary/home<br/>")
⏲ 0:56 👁 10K
_the-truth-about-carbs-and-weight-loss.jpg "Discover the secret to natural weight loss with Puravive’s unique blend of 8 exotic nutrients and plants—it’s Hollywood’s latest trend for staying fit!<br/>https://sites.google.com/view/puraviveproprietary/home<br/>")
⏲ 0:46 👁 10K
_1of2becky-amp-eric39s-friendship-quiz-part-2.jpg "Becky & Eric take turns answering questions to see how well they know each other.")
⏲ 31:40 👁 10K
_4of4asmr-with-amberlynn-reid.jpg "A compilation of different ASMR videos Amberlynn has filmed including: typing, magazine, markers, candy, earrings and nail polish.")
⏲ 14:58 👁 10K
_1of4asmr-with-amberlynn-reid.jpg "A compilation of different ASMR videos Amberlynn has filmed including: typing, magazine, markers, candy, earrings and nail polish.")
⏲ 26:40 👁 10K
_benefits-of-asparagus-for-health-benefits-bites.jpg "Asparagus might be more than just a fancy side dish! This Benefits Bites video dives deep into the surprising health benefits of asparagus for both women and men. We explore its potential to support gut health with its fiber content, and unpack the science behind claims like aiding weight management and boosting blood pressure. Discover the richness of folate and vitamin K in asparagus, and its potential role in antioxidant defense. Is asparagus a nutritional powerhouse deserving a spot on your plate? Let's find out! Here's what we'll explore:<br/>• Gut Health Hero: We delve into the fiber content of asparagus and its potential benefits for digestion and gut health.<br/>• Folate & Vitamin K Powerhouse: Discover the abundance of folate and vitamin K in asparagus and their importance for overall health.<br/>• Blood Pressure Benefits (Investigated!): We explore the science behind claims of asparagus and its impact on blood pressure.<br/>• Antioxidant Advantage: Uncover the potential antioxidant power of asparagus and its role in protecting your cells.<br/>• Weight Management Mythbusters: We separate fact from fiction regarding asparagus and weight loss.<br/>• Benefits for Women & Men: Explore the potential benefits of asparagus for both genders.<br/>• Sexual Health Claims (Debunked!): We address any unproven claims about asparagus and sexual health.<br/><br/>Remember: Consult your doctor before making significant changes to your diet, especially if you have any underlying health conditions. <br/>")
⏲ 3:38 👁 10K
_amberlynns-relationship-status-with-wifey-amp-becky-september-23-2021.jpg "Becky & Amberlynn have been having issues after the breakup, but they are still friends. A lot is changing for Amberlynn except for her wifey.")
⏲ 5:52 👁 10K
_4of4amberlynn39s-historical-relationship-patterns-hosted-by-zachary-michael.jpg "Zachary Michael hosts this 4 part series on how Amberlynn has a pattern of behavior when it comes to her breakups and rebounds.")
⏲ 19:42 👁 10K
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_7-steps-to-starting-the-keto-diet-easy-amp-healthy.webp "Steps to Starting the KETO DIET (Easy & HEALTHY)<br/>Check my Keto diet plan")
_healthy-oatmeal-bread-124-weight-loss-oat-bread-recipe-with-herbs.webp "Healthy oatmeal bread <br/>Healthy oatmeal bread <br/>| Easy oatmeal bread recipe<br/>------------------------------------------------------------------------------------- <br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/>Learn More:<br/>https://www.naherbs.com/2022/07/healthy-food-baked-oats.html<br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/healthy-food-products12/home<br/>----------------------------------------------------------------------------------------------------------------------- <br/>00:00 What is oat bread?<br/>00:40 List of mentioned ingredients<br/>00:48 Ingredients<br/>00:59 Very Important Products<br/>01:14 How to make<br/>01:43 Important notice and warning<br/>02:04 Bread Leveling<br/>02:25 Benefits of oat bread for weight loss<br/>----------------------------------------------------------------------------------------------------------------------- <br/>We will introduce you to this video (easy oatmeal bread recipe). It is a (balanced diet) That will help you to weight loss easy in a short time.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>(Weight loss oat bread recipe) is very healthy and delicious. That bread is full of nutrients, vitamins, and minerals that make you lose weight without any harm. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>This(healthy oatmeal bread) has 5 ingredients. A glass of oatmeal, warm water, 1 teaspoon isn't too full of dry yeast, 1 teaspoon of honey, and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>We want to know if the dry yeast is active or not. We will take the warm water, the 1 teaspoon of yeast, the 1 teaspoon of honey, and a little oat flour.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>The texture must be liquid. Cover it and leave for 30 minutes. After a half hour, if the yeast activates, it will look like this picture in the video. We will add the rest of the oat flour and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>After adding the rest of the oat flour, the dough should be soft and not clumpy. We will leave the dough to ferment. The oatmeal will absorb all the water in the dough. You must warn about that. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>Cover the dough and let it be active again for an hour. We will cut the dough into balls of the size we want. Then roll it out to the size we want. Leave them to ferment. Put the oat bread in the oven at the hottest. This oat bread doesn't take a long time in the oven, a few minutes.<br/><br/>-------------------------------------------------------")
_walnut-wisdom-cracking-the-code-on-nutritional-benefits-benefits-bites.webp "Walnuts aren't just for fancy charcuterie boards! This Benefits Bites video unlocks the treasure trove of nutrients packed within walnuts. From brain health to heart health, we explore the science behind the impressive nutritional profile of walnuts. Discover:<br/><br/>Healthy Fat Powerhouse: We delve into the good fats found in walnuts, essential for heart health and overall well-being.<br/>Brain Booster Claims (Investigated!): We explore the science behind claims of walnuts and cognitive function.<br/>Antioxidant Advantage: Uncover the potential antioxidant power of walnuts and their role in protecting your cells from damage.<br/> Fiber & Gut Health: Learn about the fiber content of walnuts and its potential benefits for digestion and a healthy gut.<br/>Essential Minerals & Vitamins: Discover the abundance of essential minerals and vitamins found in walnuts, contributing to overall health.<br/>Delicious & Versatile: Explore the many ways to incorporate walnuts into your diet, from snacks to salads to baked goods!<br/><br/>Important Note: Walnuts are a calorie-dense food, so enjoy them in moderation. Consult your doctor if you have any nut allergies.")
_sweet-potato-power-unveiling-the-nutritional-superstar-benefits-bites.webp "Sweet potatoes are more than just a delicious side dish! This Benefits Bites video digs into the impressive nutritional profile of sweet potatoes. From their antioxidant power to gut health benefits, we explore the science behind why sweet potatoes deserve a spot on your plate. Discover:<br/><br/>Vitamin A Bonanza: We explore the abundance of beta-carotene in sweet potatoes and its conversion to vitamin A, crucial for vision and immunity.<br/>Fiber & Gut Health: Uncover the fiber content of sweet potatoes and its potential benefits for digestion and a healthy gut.<br/>Antioxidant Powerhouse: Learn about the potential antioxidant properties of sweet potatoes and their role in protecting your cells from damage.<br/>Blood Sugar Management (Investigated!): We investigate the science behind claims of sweet potatoes and blood sugar control.<br/>Versatility & Deliciousness: Discover the many ways to enjoy sweet potatoes in your diet, from savory to sweet!<br/><br/>Important Note: Sweet potatoes are a starchy vegetable, so portion control is key, especially for those managing blood sugar levels.")
_how-to-stay-motivated-on-your-weight-loss-journey.webp "Discover the secret to natural weight loss with Puravive’s unique blend of 8 exotic nutrients and plants—it’s Hollywood’s latest trend for staying fit!<br/>access now =>https://sites.google.com/view/puraviveproprietary/home<br/>")
_the-truth-about-carbs-and-weight-loss.webp "Discover the secret to natural weight loss with Puravive’s unique blend of 8 exotic nutrients and plants—it’s Hollywood’s latest trend for staying fit!<br/>https://sites.google.com/view/puraviveproprietary/home<br/>")
_1of2becky-amp-eric39s-friendship-quiz-part-2.webp "Becky & Eric take turns answering questions to see how well they know each other.")
_4of4asmr-with-amberlynn-reid.webp "A compilation of different ASMR videos Amberlynn has filmed including: typing, magazine, markers, candy, earrings and nail polish.")
_1of4asmr-with-amberlynn-reid.webp "A compilation of different ASMR videos Amberlynn has filmed including: typing, magazine, markers, candy, earrings and nail polish.")
_benefits-of-asparagus-for-health-benefits-bites.webp "Asparagus might be more than just a fancy side dish! This Benefits Bites video dives deep into the surprising health benefits of asparagus for both women and men. We explore its potential to support gut health with its fiber content, and unpack the science behind claims like aiding weight management and boosting blood pressure. Discover the richness of folate and vitamin K in asparagus, and its potential role in antioxidant defense. Is asparagus a nutritional powerhouse deserving a spot on your plate? Let's find out! Here's what we'll explore:<br/>• Gut Health Hero: We delve into the fiber content of asparagus and its potential benefits for digestion and gut health.<br/>• Folate & Vitamin K Powerhouse: Discover the abundance of folate and vitamin K in asparagus and their importance for overall health.<br/>• Blood Pressure Benefits (Investigated!): We explore the science behind claims of asparagus and its impact on blood pressure.<br/>• Antioxidant Advantage: Uncover the potential antioxidant power of asparagus and its role in protecting your cells.<br/>• Weight Management Mythbusters: We separate fact from fiction regarding asparagus and weight loss.<br/>• Benefits for Women & Men: Explore the potential benefits of asparagus for both genders.<br/>• Sexual Health Claims (Debunked!): We address any unproven claims about asparagus and sexual health.<br/><br/>Remember: Consult your doctor before making significant changes to your diet, especially if you have any underlying health conditions. <br/>")
_amberlynns-relationship-status-with-wifey-amp-becky-september-23-2021.webp "Becky & Amberlynn have been having issues after the breakup, but they are still friends. A lot is changing for Amberlynn except for her wifey.")
_4of4amberlynn39s-historical-relationship-patterns-hosted-by-zachary-michael.webp "Zachary Michael hosts this 4 part series on how Amberlynn has a pattern of behavior when it comes to her breakups and rebounds.")
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