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_bella-and-the-bulldogs-season-2-episode-1-wide-deceiver.jpg "Bella and The Bulldogs Season 2 Episode 1 Wide Deceiver")
⏲ 25:28 👁 60K
_adhd-relationship-survival-guide-tools-for-building-stronger-bonds.jpg "ADHD Relationship Survival Guide: Tools for Building Stronger Bonds. <br/>Living with ADHD can sometimes make your relationship feel like a rollercoaster, but with a little understanding and some helpful strategies, you can ride the waves together. Here's what you need to know.<br/><br/>References:<br/>https://www.webmd.com/add-adhd/ss/slideshow-adhd-relationship-tips<br/>")
⏲ 2:43 👁 45K
_8-tasty-ways-to-boost-your-vitamin-a-intake-delicious-and-nutritious-ideas.jpg "8 Tasty Ways to Boost Your Vitamin A Intake! Delicious and Nutritious Ideas!<br/>Hey there! Ever wonder how to amp up your Vitamin A intake without sacrificing flavor? Well, wonder no more! We’ve got 8 delightful ways to add this essential nutrient to your diet, keeping you feeling vibrant and healthy.<br/><br/>References:<br/>https://www.webmd.com/vitamins-and-supplements/ss/slideshow-foods-high-in-vitamin-d<br/>")
⏲ 3:13 👁 45K
_13-secrets-to-keep-your-mind-sharp-and-youthful.jpg "13 Secrets to Keep Your Mind Sharp and Youthful. <br/>Hey there! Ready to keep your mind sharp and youthful? Here are some fantastic tips to help you maintain that mental edge. And remember, it’s never too late to start taking care of your brain health! So let’s dive in and explore these simple yet effective ways to keep your mind young and vibrant.<br/><br/>References:<br/>https://www.webmd.com/healthy-aging/ss/slideshow-food-problems<br/>")
⏲ 3:38 👁 40K
_drink-this-not-that-best-and-worst-beverages-for-weight-loss.jpg "Drink This, Not That! Best and Worst Beverages for Weight Loss. <br/>When it comes to managing your weight, what you drink matters just as much as what you eat. Let’s explore the best and worst drinks for weight loss, so you can make informed choices to support your goals. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-best-worst-drinks-weight <br/>")
⏲ 2:56 👁 35K
_10-reasons-behind-your-persistent-cough.jpg "10 Reasons Behind Your Persistent Cough.<br/>Hey there! Welcome to our exploration into the mysterious world of persistent coughs. Today, we’ll delve into the various factors that could be causing that nagging irritation in your throat. From common culprits like postnasal drip to more serious concerns like lung cancer, we’ll unravel the mysteries behind your relentless cough.<br/><br/>References:<br/>https://www.webmd.com/lung/ss/slideshow-bronchitis-overview <br/>")
⏲ 3:26 👁 15K
_8-signs-of-vitamin-c-deficiency.jpg "8 Signs of Vitamin C Deficiency.<br/>Hey there! Let’s talk about Signs You’re Low on Vitamin C! Don’t worry, maintaining a balanced diet makes it easy to get enough of this essential nutrient. Did you know that a mere ½ cup of raw red bell pepper or ¾ cup of orange juice can meet your daily needs? But here’s the catch: your body doesn’t make or store vitamin C, so you have to eat it every day. Who’s most at risk? Well, it’s typically those with an overall poor diet, kidney disease patients undergoing dialysis, heavy drinkers, and smokers. Speaking of smokers, they need an extra 35 milligrams of vitamin C per day to help repair the damage caused by free radicals. If you’re among the 7% of Americans not getting enough vitamin C, you’ll start noticing symptoms within 3 months. Here’s what to look out for. <br/><br/>References:<br/>https://www.webmd.com/vitamins-and-supplements/ss/slideshow-vitamins-minerals-overview<br/><br/>")
⏲ 2:41 👁 15K
_13-health-impact-of-air-pollution.jpg "13 Health Impact of Air Pollution. <br/>Hey there! Welcome to our guide on the Health Effects of Air Pollution! Join us as we explore the various impacts of air pollution on our well-being, from lung health to mental wellness. Let’s dive in and learn how air quality affects our health.<br/><br/>References:<br/>https://www.webmd.com/a-to-z-guides/ss/slideshow-health-effects-air-pollution <br/>")
⏲ 3:15 👁 15K
_10-delicious-protein-packed-veggies.jpg "10 Delicious Protein-Packed Veggies.<br/>Your body relies on protein to help build your muscles and organs, deliver oxygen to cells, and keep your immune system strong. It’s recommended that most people aim to get around 10% of their daily calories from protein. For instance, that’s about 56 grams for men (based on a 2,000 calorie diet) and 46 grams for women (on a 1,800 calorie diet).<br/><br/>References:<br/>https://www.webmd.com/food-recipes/ss/cm/slideshow-vegetables-protein <br/>")
⏲ 3:15 👁 20K
_a-win-away.jpg "Lady Bulldogs take Game 1 of UAAP women's volleyball finals<br/><br/>The National University Lady Bulldogs take down the University of Santo Tomas Golden Tigresses in straight sets, 25-23, 25-20, 25-20, in the UAAP Season 86 women’s volleyball finals at the Smart Araneta Coliseum on Saturday, May 11. Bella Belen churned out 13 points along with eight excellent digs and eight excellent receptions.Belen said they have to brace for UST’s bounce back attempt in the Game 2 of the Finals<br/><br/>Video by Nicole Anne D.G. Bugauisan<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe<br/> <br/>Visit our website at https://www.manilatimes.net<br/> <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook<br/> <br/>Instagram - https://tmt.ph/instagram<br/> <br/>Twitter - https://tmt.ph/twitter<br/> <br/>DailyMotion - https://tmt.ph/dailymotion<br/> <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital<br/> <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify<br/> <br/>Apple Podcasts - https://tmt.ph/applepodcasts<br/> <br/>Amazon Music - https://tmt.ph/amazonmusic<br/> <br/>Deezer: https://tmt.ph/deezer<br/><br/>Tune In: https://tmt.ph/tunein<br/><br/>#themanilatimes <br/>#philippines<br/>#volleyball <br/>#sports<br/>")
⏲ 1:25 👁 14.5M
_waking-up-pregnant-part-1.jpg "Waking Up Pregnant Part 1")
⏲ 30:7 👁 55K
_11-signs-youre-mentally-exhausted-and-how-to-recharge.jpg "11 Signs You’re Mentally Exhausted and How to Recharge.<br/>Hey there! Feeling mentally drained lately? It happens to the best of us. Let’s dive into some signs of mental exhaustion and how you can tackle them head-on!<br/><br/>References:<br/>https://www.webmd.com/mental-health/ss/slideshow-signs-youre-mentally-exhausted <br/>")
⏲ 3:34 👁 45K
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_bella-and-the-bulldogs-season-2-episode-1-wide-deceiver.webp "Bella and The Bulldogs Season 2 Episode 1 Wide Deceiver")
_adhd-relationship-survival-guide-tools-for-building-stronger-bonds.webp "ADHD Relationship Survival Guide: Tools for Building Stronger Bonds. <br/>Living with ADHD can sometimes make your relationship feel like a rollercoaster, but with a little understanding and some helpful strategies, you can ride the waves together. Here's what you need to know.<br/><br/>References:<br/>https://www.webmd.com/add-adhd/ss/slideshow-adhd-relationship-tips<br/>")
_8-tasty-ways-to-boost-your-vitamin-a-intake-delicious-and-nutritious-ideas.webp "8 Tasty Ways to Boost Your Vitamin A Intake! Delicious and Nutritious Ideas!<br/>Hey there! Ever wonder how to amp up your Vitamin A intake without sacrificing flavor? Well, wonder no more! We’ve got 8 delightful ways to add this essential nutrient to your diet, keeping you feeling vibrant and healthy.<br/><br/>References:<br/>https://www.webmd.com/vitamins-and-supplements/ss/slideshow-foods-high-in-vitamin-d<br/>")
_13-secrets-to-keep-your-mind-sharp-and-youthful.webp "13 Secrets to Keep Your Mind Sharp and Youthful. <br/>Hey there! Ready to keep your mind sharp and youthful? Here are some fantastic tips to help you maintain that mental edge. And remember, it’s never too late to start taking care of your brain health! So let’s dive in and explore these simple yet effective ways to keep your mind young and vibrant.<br/><br/>References:<br/>https://www.webmd.com/healthy-aging/ss/slideshow-food-problems<br/>")
_drink-this-not-that-best-and-worst-beverages-for-weight-loss.webp "Drink This, Not That! Best and Worst Beverages for Weight Loss. <br/>When it comes to managing your weight, what you drink matters just as much as what you eat. Let’s explore the best and worst drinks for weight loss, so you can make informed choices to support your goals. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-best-worst-drinks-weight <br/>")
_10-reasons-behind-your-persistent-cough.webp "10 Reasons Behind Your Persistent Cough.<br/>Hey there! Welcome to our exploration into the mysterious world of persistent coughs. Today, we’ll delve into the various factors that could be causing that nagging irritation in your throat. From common culprits like postnasal drip to more serious concerns like lung cancer, we’ll unravel the mysteries behind your relentless cough.<br/><br/>References:<br/>https://www.webmd.com/lung/ss/slideshow-bronchitis-overview <br/>")
_8-signs-of-vitamin-c-deficiency.webp "8 Signs of Vitamin C Deficiency.<br/>Hey there! Let’s talk about Signs You’re Low on Vitamin C! Don’t worry, maintaining a balanced diet makes it easy to get enough of this essential nutrient. Did you know that a mere ½ cup of raw red bell pepper or ¾ cup of orange juice can meet your daily needs? But here’s the catch: your body doesn’t make or store vitamin C, so you have to eat it every day. Who’s most at risk? Well, it’s typically those with an overall poor diet, kidney disease patients undergoing dialysis, heavy drinkers, and smokers. Speaking of smokers, they need an extra 35 milligrams of vitamin C per day to help repair the damage caused by free radicals. If you’re among the 7% of Americans not getting enough vitamin C, you’ll start noticing symptoms within 3 months. Here’s what to look out for. <br/><br/>References:<br/>https://www.webmd.com/vitamins-and-supplements/ss/slideshow-vitamins-minerals-overview<br/><br/>")
_13-health-impact-of-air-pollution.webp "13 Health Impact of Air Pollution. <br/>Hey there! Welcome to our guide on the Health Effects of Air Pollution! Join us as we explore the various impacts of air pollution on our well-being, from lung health to mental wellness. Let’s dive in and learn how air quality affects our health.<br/><br/>References:<br/>https://www.webmd.com/a-to-z-guides/ss/slideshow-health-effects-air-pollution <br/>")
_10-delicious-protein-packed-veggies.webp "10 Delicious Protein-Packed Veggies.<br/>Your body relies on protein to help build your muscles and organs, deliver oxygen to cells, and keep your immune system strong. It’s recommended that most people aim to get around 10% of their daily calories from protein. For instance, that’s about 56 grams for men (based on a 2,000 calorie diet) and 46 grams for women (on a 1,800 calorie diet).<br/><br/>References:<br/>https://www.webmd.com/food-recipes/ss/cm/slideshow-vegetables-protein <br/>")
_a-win-away.webp "Lady Bulldogs take Game 1 of UAAP women's volleyball finals<br/><br/>The National University Lady Bulldogs take down the University of Santo Tomas Golden Tigresses in straight sets, 25-23, 25-20, 25-20, in the UAAP Season 86 women’s volleyball finals at the Smart Araneta Coliseum on Saturday, May 11. Bella Belen churned out 13 points along with eight excellent digs and eight excellent receptions.Belen said they have to brace for UST’s bounce back attempt in the Game 2 of the Finals<br/><br/>Video by Nicole Anne D.G. Bugauisan<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe<br/> <br/>Visit our website at https://www.manilatimes.net<br/> <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook<br/> <br/>Instagram - https://tmt.ph/instagram<br/> <br/>Twitter - https://tmt.ph/twitter<br/> <br/>DailyMotion - https://tmt.ph/dailymotion<br/> <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital<br/> <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify<br/> <br/>Apple Podcasts - https://tmt.ph/applepodcasts<br/> <br/>Amazon Music - https://tmt.ph/amazonmusic<br/> <br/>Deezer: https://tmt.ph/deezer<br/><br/>Tune In: https://tmt.ph/tunein<br/><br/>#themanilatimes <br/>#philippines<br/>#volleyball <br/>#sports<br/>")
_waking-up-pregnant-part-1.webp "Waking Up Pregnant Part 1")
_11-signs-youre-mentally-exhausted-and-how-to-recharge.webp "11 Signs You’re Mentally Exhausted and How to Recharge.<br/>Hey there! Feeling mentally drained lately? It happens to the best of us. Let’s dive into some signs of mental exhaustion and how you can tackle them head-on!<br/><br/>References:<br/>https://www.webmd.com/mental-health/ss/slideshow-signs-youre-mentally-exhausted <br/>")
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