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High Blood Pressure - Part 3 | Frequently Asked Questions | Urdu | Hindi | Shahbaz Qamar
⏲ 8:22 👁 5K
Dr. Berg's Healthy Keto® Diet Plan - Intermittent Fasting and Fat Burning
⏲ 7:55 👁 5K
Martha Heckles Donny During His Comedy Set _ Baby Reindeer _ Netflix
⏲ 3:42 👁 5K
Daily exercise routine_ Day 2 (abs + obliques + effective cardio)
⏲ 9:6 👁 5K
Breaking News Sima Sorkar's Shocking Video Leaks on nxtwp.com – What's the Buzz
⏲ 0:33 ✓ 23-May-2024
Fallout 3: Recovering T-51B power armour from Fort Constantine!
⏲ 41:19 ✓ 23-May-2024
Counterfeit Cat Counterfeit Cat E014 – Fat Cat Bathtub of Terror
⏲ 19:56 ✓ 23-May-2024
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_high-blood-pressure-part-3-124-frequently-asked-questions-124-urdu-124-hindi-124-shahbaz-qamar.jpg "Frequently Asked Questions<br/>Can stress lead to high blood pressure?<br/><br/>Yes, stressful situations can make blood pressure shoot up temporarily due to the release of stress hormones. However, the link between long-term high blood pressure because of chronic stress is poorly understood and is being researched.<br/><br/>What is the relationship between high blood pressure and stroke?<br/><br/>Stroke refers to a condition with reduced blood flow to the brain resulting in cell death. High blood pressure tends to damage the arteries, making them prone to rupture or clogging. Any damage can lead to a stroke which can be of two types –<br/>1.ischemic stroke arising due to clogging of arteries in the brain<br/>2. hemorrhagic stroke due to rupture of arteries in the brain.<br/><br/>What is the link between high blood pressure and heart attack?<br/><br/>Coronary arteries supply blood to the heart. If the coronary arteries become narrow due to cholesterol deposits, the blood has to flow through arteries with greater pressure because of the resistance offered by cholesterol deposits. When the coronary arteries get obstructed to the extent where they can no longer supply blood to heart muscles, it can lead to a heart attack (also known as myocardial infarction).<br/><br/>What are systolic and diastolic readings of blood pressure?<br/><br/>Systolic readings refer to the pressure in the arteries when the heart muscles contract. Diastolic reading corresponds to the phase when the heart relaxes/rest in between the beats.<br/><br/>Among the systolic and diastolic blood pressure reading, which is more important?<br/><br/>Both systolic and diastolic blood pressure readings are important. But the significance of systolic/upper reading in blood pressure is greater after the age of 60 years since it can help identify the risk for a stroke or heart attack. In younger people, the diastolic reading carries more significance than the systolic reading.<br/><br/>My upper reading of blood pressure is high, and the lower reading is normal; should I be concerned?<br/><br/>An increase of only the upper reading of blood pressure is known as isolated systolic hypertension. The major reason behind it is the stiffening of the aorta. Other underlying conditions that are linked with it include an overactive thyroid and diabetes. It is more common as a person gets older (especially over 60 years of age), but it may also appear at a younger age. Few serious problems that are linked with a long-term isolated systolic hypertension include heart disease, heart attack, chronic kidney problems and stroke. So, you should take medicines and follow dietary instructions to manage them and lower the risk of complications.<br/><br/>I have a high diastolic reading of BP while the systolic is normal, should I be worried?<br/><br/>High diastolic reading in the absence of any risk factors like diabetes, smoking, obesity, kidney problems, etc. is usually not serious. So, monitoring the BP, dietary changes (low sodium diet, fat) and lifestyle changes like regular exercise are needed to manage it. Management")
_dr-berg39s-healthy-keto-diet-plan-intermittent-fasting-and-fat-burning.jpg "Dr. Berg's Healthy Keto® Diet Plan - Intermittent Fasting and Fat Burning<br/><br/><br/><br/><br/>What is the ketogenic diet or ketosis? <br/>• Ketosis means you're in a state of fat-burning.<br/><br/>• When you get into ketosis and fat-burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel.<br/> <br/>• The Healthy Keto diet is a version of the regular ketogenic diet based on a principle where you have to \")
_martha-heckles-donny-during-his-comedy-set---baby-reindeer---netflix.jpg "All Links: ☠️ More Movie<br/>YouTube:<br/>https://www.youtube.com/@Bailumylulu<br/> Rumble :<br/> https://rumble.com/c/c-5999868/videos<br/> BiliBili :<br/>https://www.bilibili.tv/en/space/2055644159<br/>Dailymotion :<br/>https://www.dailymotion.com/alexmapeli <br/><br/>Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. <br/>alexmapliejack@gmile.com")
_daily-exercise-routine--day-2-abs-obliques-effective-cardio.jpg "health tips,health,gut health tips,eye health tips,healthy,2024 health tips,healthy habits,mental health tips,healthy lifestyle,healthy lifestyle tips,gut health,100 health tips,mental health,good health tips,health tips 2024,healthy tips,daily health tips,healthy diet,simple health tips,top health tips 2024,health tips in hindi,eye health,best health tips 2024,best 2024 health tips,health tips of the day,health tips for women,<br/>full body exercise,kids exercise,exercise for kids,exercises,30 min exercise,exercise,morning exercise,walk exercise,abs exercises,core exercises,walking exercise,fat burn exercise,exercises to lose belly fat,children exercise,abs exercise at home,six pack abs exercise,weight loss exercise,belly fat exercises,3 best abs exercises,daily exercise for kids,daily morning exercise,six pack abs exercises,morning exercise challenge,")
_breaking-news-sima-sorkar39s-shocking-video-leaks-on-nxtwp-com-what39s-the-buzz.jpg "For the full video nxtwp com sima sorkar next click the link below.<br/><br/>Play and Download⤵️⤵️⤵️<br/><br/> ➤►DOWNLOAD https://bit.ly/Watchvide<br/> ➤►DOWNLOAD https://bit.ly/Xxnamex<br/><br/>Attention Social Media Users! The latest buzz is all about Sima Sorkar's shocking video, leaked on nxtwp.com! Join the frenzy as the online community reacts to this explosive revelation. Don't miss out on the conversation – click now to uncover the truth behind the viral sensation!<br/><br/>Tag:<br/>sima viral video<br/>nxtwp com sima sorkar<br/>nxtwp. com<br/>nxtwp com<br/>sima sorkar er link download<br/>simar viral video<br/>nxtwq com<br/>nxtwp .com<br/>nxtwp com 2024")
_fallout-3-recovering-t-51b-power-armour-from-fort-constantine.jpg "In this episode we start a quest which will allow us to get the T-51B power armour, the best armour in Fallout 3.<br/><br/>But only after a long trek across half the Capital Wasteland, stealing a bunch of keys, destroying a bunch of malfunctioning 200 year old robots and launching a nuclear missile at China!<br/><br/>Social Media ⬇️<br/>Bluesky: https://bsky.app/profile/toreno.bsky.social<br/>Facebook Page: https://www.facebook.com/Toreno4<br/>Instagram: https://www.instagram.com/toreno170<br/>Mastodon: Toreno17@mastodon.social<br/>Threads: https://www.threads.net/@toreno170<br/>Twitter: https://www.twitter.com/Toreno17<br/>Twitch: https://www.twitch.tv/toreno5/videos<br/><br/>Game: Fallout 3 ⬅️<br/><br/>#fallout #fallout3 #powerarmor #toreno #nuclearmissile #fort #constantine")
_counterfeit-cat-counterfeit-cat-e014-fat-cat-bathtub-of-terror.jpg "Counterfeit Cat Counterfeit Cat E014 – Fat Cat Bathtub of Terror from la com fat")
_high-blood-pressure-part-3-124-frequently-asked-questions-124-urdu-124-hindi-124-shahbaz-qamar.webp "Frequently Asked Questions<br/>Can stress lead to high blood pressure?<br/><br/>Yes, stressful situations can make blood pressure shoot up temporarily due to the release of stress hormones. However, the link between long-term high blood pressure because of chronic stress is poorly understood and is being researched.<br/><br/>What is the relationship between high blood pressure and stroke?<br/><br/>Stroke refers to a condition with reduced blood flow to the brain resulting in cell death. High blood pressure tends to damage the arteries, making them prone to rupture or clogging. Any damage can lead to a stroke which can be of two types –<br/>1.ischemic stroke arising due to clogging of arteries in the brain<br/>2. hemorrhagic stroke due to rupture of arteries in the brain.<br/><br/>What is the link between high blood pressure and heart attack?<br/><br/>Coronary arteries supply blood to the heart. If the coronary arteries become narrow due to cholesterol deposits, the blood has to flow through arteries with greater pressure because of the resistance offered by cholesterol deposits. When the coronary arteries get obstructed to the extent where they can no longer supply blood to heart muscles, it can lead to a heart attack (also known as myocardial infarction).<br/><br/>What are systolic and diastolic readings of blood pressure?<br/><br/>Systolic readings refer to the pressure in the arteries when the heart muscles contract. Diastolic reading corresponds to the phase when the heart relaxes/rest in between the beats.<br/><br/>Among the systolic and diastolic blood pressure reading, which is more important?<br/><br/>Both systolic and diastolic blood pressure readings are important. But the significance of systolic/upper reading in blood pressure is greater after the age of 60 years since it can help identify the risk for a stroke or heart attack. In younger people, the diastolic reading carries more significance than the systolic reading.<br/><br/>My upper reading of blood pressure is high, and the lower reading is normal; should I be concerned?<br/><br/>An increase of only the upper reading of blood pressure is known as isolated systolic hypertension. The major reason behind it is the stiffening of the aorta. Other underlying conditions that are linked with it include an overactive thyroid and diabetes. It is more common as a person gets older (especially over 60 years of age), but it may also appear at a younger age. Few serious problems that are linked with a long-term isolated systolic hypertension include heart disease, heart attack, chronic kidney problems and stroke. So, you should take medicines and follow dietary instructions to manage them and lower the risk of complications.<br/><br/>I have a high diastolic reading of BP while the systolic is normal, should I be worried?<br/><br/>High diastolic reading in the absence of any risk factors like diabetes, smoking, obesity, kidney problems, etc. is usually not serious. So, monitoring the BP, dietary changes (low sodium diet, fat) and lifestyle changes like regular exercise are needed to manage it. Management")
_dr-berg39s-healthy-keto-diet-plan-intermittent-fasting-and-fat-burning.webp "Dr. Berg's Healthy Keto® Diet Plan - Intermittent Fasting and Fat Burning<br/><br/><br/><br/><br/>What is the ketogenic diet or ketosis? <br/>• Ketosis means you're in a state of fat-burning.<br/><br/>• When you get into ketosis and fat-burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel.<br/> <br/>• The Healthy Keto diet is a version of the regular ketogenic diet based on a principle where you have to \")
_martha-heckles-donny-during-his-comedy-set---baby-reindeer---netflix.webp "All Links: ☠️ More Movie<br/>YouTube:<br/>https://www.youtube.com/@Bailumylulu<br/> Rumble :<br/> https://rumble.com/c/c-5999868/videos<br/> BiliBili :<br/>https://www.bilibili.tv/en/space/2055644159<br/>Dailymotion :<br/>https://www.dailymotion.com/alexmapeli <br/><br/>Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. <br/>alexmapliejack@gmile.com")
_daily-exercise-routine--day-2-abs-obliques-effective-cardio.webp "health tips,health,gut health tips,eye health tips,healthy,2024 health tips,healthy habits,mental health tips,healthy lifestyle,healthy lifestyle tips,gut health,100 health tips,mental health,good health tips,health tips 2024,healthy tips,daily health tips,healthy diet,simple health tips,top health tips 2024,health tips in hindi,eye health,best health tips 2024,best 2024 health tips,health tips of the day,health tips for women,<br/>full body exercise,kids exercise,exercise for kids,exercises,30 min exercise,exercise,morning exercise,walk exercise,abs exercises,core exercises,walking exercise,fat burn exercise,exercises to lose belly fat,children exercise,abs exercise at home,six pack abs exercise,weight loss exercise,belly fat exercises,3 best abs exercises,daily exercise for kids,daily morning exercise,six pack abs exercises,morning exercise challenge,")
_breaking-news-sima-sorkar39s-shocking-video-leaks-on-nxtwp-com-what39s-the-buzz.webp "For the full video nxtwp com sima sorkar next click the link below.<br/><br/>Play and Download⤵️⤵️⤵️<br/><br/> ➤►DOWNLOAD https://bit.ly/Watchvide<br/> ➤►DOWNLOAD https://bit.ly/Xxnamex<br/><br/>Attention Social Media Users! The latest buzz is all about Sima Sorkar's shocking video, leaked on nxtwp.com! Join the frenzy as the online community reacts to this explosive revelation. Don't miss out on the conversation – click now to uncover the truth behind the viral sensation!<br/><br/>Tag:<br/>sima viral video<br/>nxtwp com sima sorkar<br/>nxtwp. com<br/>nxtwp com<br/>sima sorkar er link download<br/>simar viral video<br/>nxtwq com<br/>nxtwp .com<br/>nxtwp com 2024")
_fallout-3-recovering-t-51b-power-armour-from-fort-constantine.webp "In this episode we start a quest which will allow us to get the T-51B power armour, the best armour in Fallout 3.<br/><br/>But only after a long trek across half the Capital Wasteland, stealing a bunch of keys, destroying a bunch of malfunctioning 200 year old robots and launching a nuclear missile at China!<br/><br/>Social Media ⬇️<br/>Bluesky: https://bsky.app/profile/toreno.bsky.social<br/>Facebook Page: https://www.facebook.com/Toreno4<br/>Instagram: https://www.instagram.com/toreno170<br/>Mastodon: Toreno17@mastodon.social<br/>Threads: https://www.threads.net/@toreno170<br/>Twitter: https://www.twitter.com/Toreno17<br/>Twitch: https://www.twitch.tv/toreno5/videos<br/><br/>Game: Fallout 3 ⬅️<br/><br/>#fallout #fallout3 #powerarmor #toreno #nuclearmissile #fort #constantine")
_counterfeit-cat-counterfeit-cat-e014-fat-cat-bathtub-of-terror.webp "Counterfeit Cat Counterfeit Cat E014 – Fat Cat Bathtub of Terror from la com fat")
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