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Survey reveals fresh and quick way to calm anxiety
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Ground handlers perform dance routine with aircraft marshalling wands
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Milton Keynes Citizen Morning Update 20 May, 2024
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Bitcoin ETFs poised for inflows from US pension plans, Standard Chartered analyst says | Future Focus
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The Iconic NYC Restaurant Where Grandmas Are the Chefs
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Recommended Eats - Giuseppe's, Southsea
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Exclusive: There is no temptation to return to Russia, Georgian President Zourabichvili says
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WATCH: Putin gets red-carpet welcome in Beijing
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_ground-handlers-perform-dance-routine-with-aircraft-marshalling-wands.jpg "Forget planes, London Luton Airport ground handlers were waving their arms in the air for a whole different reason - as they performed a ‘high-octane’ dance routine featuring their iconic aircraft marshalling wands.<br/><br/>The group of 21 unveiled their talents beside the runway to Joel Corry’s hit ‘Head & Heart’ to signal the start of the much-anticipated Radio 1’s Big Weekend, which is kicking off in Luton’s Stockwood Park this Friday.<br/><br/>Led by celebrity choreographer, Remi Black – who has previously worked with six-time BRITS award-winner and R1BW headliner RAYE - the routine took several hours to perfect and featured high-vis vests, headphones, and illuminated signalling wands.<br/><br/>Supported by LLA colleagues from across the airport and talented local dancers from Luton College and Next Gen Youth Theatre, the wands and multi-coloured LED sticks lit up the runway - turning the heads of passengers landing and waiting to take off nearby.<br/><br/>Neil Thompson, chief operations officer at London Luton Airport, said: \")
_milton-keynes-citizen-morning-update-20-may-2024.jpg "Gallery: Step inside this glamorous 6-bedroom Victorian style property in Milton Keynes village<br/><br/>School leavers choosing to study over work 5 years after completing their GCSEs<br/><br/>Pictures: First look at revamped Milton Keynes local which has reopened with brand new look<br/><br/>Self-harm resulted in more than 100 hospital admissions of young people in Milton Keynes last year, new figures show.<br/><br/>Barnsley move closer to manager appointment after Williamson link<br/><br/>O'Hora bids farewell after 'rollercoaster' four years at MK Dons<br/><br/>Ex-Dons defender named in A-League's Team of the Season<br/><br/>Two boys, aged 14, arrested in connection with robbery in Milton Keynes")
_bitcoin-etfs-poised-for-inflows-from-us-pension-plans-standard-chartered-analyst-says-124-future-focus.jpg "<p>On this week's episode of Yahoo Finance Future Focus, our host Brian McGleenon spoke to Standard Chartered Head of Crypto Research Geoff Kendrick, who shared his insights into the evolving landscape where traditional finance incumbents, such BlackRock and Franklin Templeton, are involving themselves in the cryptocurrency sphere via the recently launched spot bitcoin exchange traded funds (ETFs).A spot bitcoin ETF is a financial product that investors hope will pave the way for mainstream capital to flood the crypto market. Currently, the indications are favorable, with fund managers having allocated over $4 billion in net inflows to the eleven spot bitcoin ETFs approved by the US Securities and Exchange Commission (SEC) on January 11.Kendrick anticipates a shift in the US 401K market, with retirement fund managers expected to allocate funds to the recently launched ETFs. Additionally, he projected an overall net inflow of approximately $50 billion to $100 billion into spot bitcoin ETFs in 2024. Regarding ether, he foresees the approval of spot ether ETFs by the SEC in May, leading to a net inflow ranging between $20 billion and $35 billion into spot ether ETFs throughout 2024.</p>")
_the-iconic-nyc-restaurant-where-grandmas-are-the-chefs.jpg "Today, Bon Appétit spends the day with Nonna Maria, one of the resident grandma chefs at Enoteca Maria on Staten Island. At 90 years old, Maria has been cooking Italian food longer than most bringing a lifetime of experience and flavor to her dishes. “Enoteca Maria is a place where we invite grandmothers from all over the world in to cook their traditional dishes. Nonna Maria has been working here for about 10 years now, and she lights up the place as soon as she walks in the door. She’s 90 years old and runs around like she’s 16.”<br/><br/>Director: Gunsel Pehlivan<br/>Director of Photography: Luke Riffle<br/>Editor: Misa Qu<br/>Featuring: Maria Gialanella<br/>Director of Culinary Production: Kelly Janke<br/>Creative Producer: Parisa Kosari<br/>Coordinating Producer: Tommy Werner<br/>Line Producer: Joe Buscemi<br/>Associate Producer: Oadhan Lynch<br/>Production Manager: Janine Dispensa<br/>Production Coordinator: Fernando Davila<br/>Camera Operator: Carlos Araujo<br/>Assistant Camera: Tony Aviles<br/>Sound Recordist: Lily Van Leewen<br/>Staff Editorial Consultant: Ryan Harrington<br/>Culinary Researcher & Recipe Editor: Vivian Jao<br/>Post Production Supervisor: Andrea Farr<br/>Post Production Coordinator: Scout Alter<br/>Supervising Editor: Eduardo Araujo<br/>Assistant Editor: Justin Symonds<br/>Filmed on Location at: Enoteca Maria")
_recommended-eats-giuseppe39s-southsea.jpg "During his 40 years running the Pizza House, in London Road, Giuseppe made a name for himself in the city – for his lovable eccentric ways serving pizza and pasta, as well as raising money for charity and serving celebrities including former Pompey manager and King of the Jungle Harry Redknapp, former Prime Minister David Cameron, TV host Fred Dinenage and many more.")
_exclusive-there-is-no-temptation-to-return-to-russia-georgian-president-zourabichvili-says.jpg "In an exclusive interview with Euronews the Georgian President Salomé Zourabichvili discussed vetoing the controversial foreign agents bill, police brutality and the potential in Georgia's upcoming parliamentary elections.")
_watch-putin-gets-red-carpet-welcome-in-beijing.jpg "Russia's president met his Chinese counterpart Xi Jinping on Thursday as the two pledged to deepen already close ties.")
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_ground-handlers-perform-dance-routine-with-aircraft-marshalling-wands.webp "Forget planes, London Luton Airport ground handlers were waving their arms in the air for a whole different reason - as they performed a ‘high-octane’ dance routine featuring their iconic aircraft marshalling wands.<br/><br/>The group of 21 unveiled their talents beside the runway to Joel Corry’s hit ‘Head & Heart’ to signal the start of the much-anticipated Radio 1’s Big Weekend, which is kicking off in Luton’s Stockwood Park this Friday.<br/><br/>Led by celebrity choreographer, Remi Black – who has previously worked with six-time BRITS award-winner and R1BW headliner RAYE - the routine took several hours to perfect and featured high-vis vests, headphones, and illuminated signalling wands.<br/><br/>Supported by LLA colleagues from across the airport and talented local dancers from Luton College and Next Gen Youth Theatre, the wands and multi-coloured LED sticks lit up the runway - turning the heads of passengers landing and waiting to take off nearby.<br/><br/>Neil Thompson, chief operations officer at London Luton Airport, said: \")
_milton-keynes-citizen-morning-update-20-may-2024.webp "Gallery: Step inside this glamorous 6-bedroom Victorian style property in Milton Keynes village<br/><br/>School leavers choosing to study over work 5 years after completing their GCSEs<br/><br/>Pictures: First look at revamped Milton Keynes local which has reopened with brand new look<br/><br/>Self-harm resulted in more than 100 hospital admissions of young people in Milton Keynes last year, new figures show.<br/><br/>Barnsley move closer to manager appointment after Williamson link<br/><br/>O'Hora bids farewell after 'rollercoaster' four years at MK Dons<br/><br/>Ex-Dons defender named in A-League's Team of the Season<br/><br/>Two boys, aged 14, arrested in connection with robbery in Milton Keynes")
_bitcoin-etfs-poised-for-inflows-from-us-pension-plans-standard-chartered-analyst-says-124-future-focus.webp "<p>On this week's episode of Yahoo Finance Future Focus, our host Brian McGleenon spoke to Standard Chartered Head of Crypto Research Geoff Kendrick, who shared his insights into the evolving landscape where traditional finance incumbents, such BlackRock and Franklin Templeton, are involving themselves in the cryptocurrency sphere via the recently launched spot bitcoin exchange traded funds (ETFs).A spot bitcoin ETF is a financial product that investors hope will pave the way for mainstream capital to flood the crypto market. Currently, the indications are favorable, with fund managers having allocated over $4 billion in net inflows to the eleven spot bitcoin ETFs approved by the US Securities and Exchange Commission (SEC) on January 11.Kendrick anticipates a shift in the US 401K market, with retirement fund managers expected to allocate funds to the recently launched ETFs. Additionally, he projected an overall net inflow of approximately $50 billion to $100 billion into spot bitcoin ETFs in 2024. Regarding ether, he foresees the approval of spot ether ETFs by the SEC in May, leading to a net inflow ranging between $20 billion and $35 billion into spot ether ETFs throughout 2024.</p>")
_the-iconic-nyc-restaurant-where-grandmas-are-the-chefs.webp "Today, Bon Appétit spends the day with Nonna Maria, one of the resident grandma chefs at Enoteca Maria on Staten Island. At 90 years old, Maria has been cooking Italian food longer than most bringing a lifetime of experience and flavor to her dishes. “Enoteca Maria is a place where we invite grandmothers from all over the world in to cook their traditional dishes. Nonna Maria has been working here for about 10 years now, and she lights up the place as soon as she walks in the door. She’s 90 years old and runs around like she’s 16.”<br/><br/>Director: Gunsel Pehlivan<br/>Director of Photography: Luke Riffle<br/>Editor: Misa Qu<br/>Featuring: Maria Gialanella<br/>Director of Culinary Production: Kelly Janke<br/>Creative Producer: Parisa Kosari<br/>Coordinating Producer: Tommy Werner<br/>Line Producer: Joe Buscemi<br/>Associate Producer: Oadhan Lynch<br/>Production Manager: Janine Dispensa<br/>Production Coordinator: Fernando Davila<br/>Camera Operator: Carlos Araujo<br/>Assistant Camera: Tony Aviles<br/>Sound Recordist: Lily Van Leewen<br/>Staff Editorial Consultant: Ryan Harrington<br/>Culinary Researcher & Recipe Editor: Vivian Jao<br/>Post Production Supervisor: Andrea Farr<br/>Post Production Coordinator: Scout Alter<br/>Supervising Editor: Eduardo Araujo<br/>Assistant Editor: Justin Symonds<br/>Filmed on Location at: Enoteca Maria")
_recommended-eats-giuseppe39s-southsea.webp "During his 40 years running the Pizza House, in London Road, Giuseppe made a name for himself in the city – for his lovable eccentric ways serving pizza and pasta, as well as raising money for charity and serving celebrities including former Pompey manager and King of the Jungle Harry Redknapp, former Prime Minister David Cameron, TV host Fred Dinenage and many more.")
_exclusive-there-is-no-temptation-to-return-to-russia-georgian-president-zourabichvili-says.webp "In an exclusive interview with Euronews the Georgian President Salomé Zourabichvili discussed vetoing the controversial foreign agents bill, police brutality and the potential in Georgia's upcoming parliamentary elections.")
_watch-putin-gets-red-carpet-welcome-in-beijing.webp "Russia's president met his Chinese counterpart Xi Jinping on Thursday as the two pledged to deepen already close ties.")
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