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Rebel Wilson \

Rebel Wilson 'never thought' she could lose weight

⏲ 1:4 👁 5.4M

Caroline Girvan

20 Minute Glute Workout with Ankle Weights (Optional) | KNEE FRIENDLY

⏲ 25 minutes 10 seconds 👁 355.6K

Caroline Girvan

Glute Ankle Weight Workout - Knee Friendly | Pure Endure Day 4

⏲ 36 minutes 55 seconds 👁 212.5K

A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.

Man lost 14st after ditching his annual $3.9k vodka habit to win an ultra triathlon

⏲ 0:20 👁 5M

Caroline Girvan

40 Min ADVANCED ABS & GLUTES WORKOUT | with Ankle Weights (Optional)

⏲ 43 minutes 55 seconds 👁 469.1K

More Life Health Seniors

Exercises With Ankle Weights For Seniors

⏲ 14 minutes 22 seconds 👁 24.4K

U.S. Marines and their Filipino counterparts darted out of Black Hawk helicopters during combat drills Monday in the Philippines’ northernmost island town along the strategic Bashi Channel off southern Taiwan — a flashpoint in the military rivalry between Washington and Beijing.<br/><br/>The show of allied battle readiness in Itbayat in Batanes province is part of annual military exercises that started last month, dubbed Balikatan, and involving more than 16,000 American and Philippine military personnel.

US and Philippine forces stage combat drills near strategic channel off southern Taiwan

⏲ 2:45 👁 34.7M

Heather Robertson

Legs & BootyWorkout with Ankle Weights

⏲ 22 minutes 36 seconds 👁 618.7K

Heather Robertson

Day 7: Booty & Thigh Toning (Ankle Weights Workout) HR12WEEK 4.0

⏲ 38 minutes 23 seconds 👁 124.7K

Filipino and US troops conducted on Wednesday, May 8, maritime strike exercises at the La Paz Sand Dunes in Laoag City to strengthen maritime security capabilities and proficiency in naval interdiction and deterrence operations as part of this year's Balikatan.<br/><br/>A maritime strike exercise is a strategic military operation conducting integrated land, sea, and air platforms to simultaneously sense, target, and strike against simulated targets at sea.<br/><br/>READ MORE: https://mb.com.ph/2024/5/8/us-filipino-troops-hold-maritime-strike-exercises

US, Filipino troops hold maritime strike exercises

⏲ 2:23 👁 3.3M

Singapore Heart Foundation

Ankle Weights Workout

⏲ 13 minutes 47 seconds 👁 53.6K

Caroline Girvan

30 Min GLUTES & LEG WORKOUT at Home | Ankle Weights Optional

⏲ 36 minutes 22 seconds 👁 295.7K

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