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_what-will-bruins-do-this-summer-w92-conor-ryan-124-pucks-with-haggs.webp "Joe Haggerty is joined by Boston.com's Conor Ryan to discuss the Bruins' upcoming offseason plans. They start with the anticipation surrounding the Boston Bruins' offseason and move on to the pressure on Don Sweeney and the management group. They talk about the importance of making the right choices with big free agents and advocate for acquiring a big-money impact player. The conversation continues with addressing the potential loss of Jake DeBrusk and embracing old-school physical hockey.<br/><br/>0:00 - Intro<br/>1:38 - Discussion on the Boston Bruins' off-season anticipation<br/>4:01 - Pressure on Don Sweeney and the Bruins' management group<br/>5:42 - Importance of making the right choices with big free agents<br/>7:25 - Advocating for a big money impact player<br/>9:05 - Addressing the potential loss of Jake DeBrusk<br/>14:27 - Embracing old school physical hockey<br/>17:26 - Evaluating Bruins' top line and second line players<br/>20:59 - Targeting impactful free agent like Sam Reinhart<br/>23:29 - Identifying the need for a top center in the team<br/>26:01 - Discussing the potential impact of acquiring Elias Lindholm<br/>28:56 - Last minute deals on Game Time app<br/>30:36 - Omar's contract considerations and potential trade scenarios<br/>32:07 - Evaluating the potential trade impact for Bruins and Carolina<br/>36:26 - Carolina needs changes for better performance<br/>38:48 - Florida-Edmonton not a nightmare scenario for NHL<br/>41:10 - Importance of star players in NHL marketing<br/>Pucks with Haggs is brought to you by:<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !-")
_the-last-don-2-mario-puzo-crime-drama-full-movie.webp "Full Screen Movies Collection")
_shahrukh-khan-priyanka-chopra-hrithik-roshan-latest-movie.webp "Movies Central")
_dress-yoga-legs-beginners-exercise-part3.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_don-no-1-don-full-hindi-dubbed-movie-124-nagarjuna-anushka-shetty-raghava-lawrence.webp "Goldmines Movies")
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_famous-bollywood-star-shahrukh-khan-fight-in-don-2-124-badshah-entry-124attitude-level-srk.webp "Devil's Trading Zone")
⏲ 4 minutes 50 seconds 👁 133.4K
_power-book-ii-ghost-s04e02.webp "Power Book II: Ghost 4x02 Season 4 Episode 2Promo Trailer HD - Check out the promo for Power Book II: Ghost Season 4 Episode 2 airing next week on Starz.")
_9234zaraa-dil-ko-thaam-lo-full-song-don-29234-124-shahrukh-khan-124-lara-dutta.webp "T-Series")
⏲ 5 minutes 8 seconds 👁 10.5M
_belli-don-full-movie-dubbed-in-hindi-124-shivarajkumar-kriti-kharbanda.webp "South Movie Scenes")
⏲ 2 hours 3 minutes 10 seconds 👁 7.4M
_225-insect-detective-2-2024-ep25-full-hd.webp "破繭2國語25 - Insect Detective 2 2024 EP25 FULL HD from don 2 moves hd")
_don-2-full-movie-2011-124-shah-rukh-khan-124-priyanka-chopra-124-lara-dutta-124-boman-irani-124-fact-amp-review.webp "Movie 4 South")
⏲ 2 hours 28 minutes 18 seconds 👁 3.7K
_don-124-amitabh-bachchan-zeenat-aman-pran-124-full-movie-1978.webp "Zee Music Company")
⏲ 2 hours 39 minutes 41 seconds 👁 1.8M
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