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http://www.P2SportsCare.com to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. The Performance Place Sports Care is located in Huntington Beach, CA

Metatarsalgia Treatment - Huntington Beach, Orange County CA

⏲ 1 min 70 sec ✓ 22-Apr-2014

BlueLink: University of Michigan Anatomy

Foot Inversion Eversion

⏲ 14 seconds 👁 35.9K

Precision Movement

Pronated Feet and How to Fix 3 Different Causes of OVERPRONATION

⏲ 11 minutes 44 seconds 👁 532.5K

Purpose: These are 2 motions that may be limited with ankle disuse or injury. Movements like this may increase blood flow throught the area and contribute to the restoration of movementnn1. Point to inward as far as possiblen2. Point toe outward as far as possiblenhttp://www.therapeuticexchange.com

Ankle Eversion and Inversion Active Range of Motion

⏲ 15 sec ✓ 18-Aug-2013

The FARM

Ankle Inversion Eversion

⏲ 1 minute 7 seconds 👁 41.3K

Dr. Dan Maggio

Heel Walk, Toe Walk, Inversion & Eversion Walk

⏲ 1 minute 16 seconds 👁 205

This is a method of using Leukotape and Cover-roll to decrease pain and loading of damaged tissues related to excessive foot pronation, such as plantar fascitis, tibialis posterior strain, abductor hallucis strain and nerve entrapment, achilles tendonitis, and so on. It can be altered in many ways to promote individualized control, but this particular video emphasizes combined global foot and ankle motions in all 3 planes of ankle dorsiflexion, forefoot eversion, and rearfoot eversion/valgus.nTh

Antipronation taping Leukotape

⏲ 4 min 5 sec ✓ 30-Nov-2017

JJ Medicine

Inversion and Eversion | Plantarflexion and Dorsiflexion of the Foot

⏲ 1 minute 43 seconds 👁 103.6K

Movementgems

Ankle Training: Hidden Gem Or Waste Of Time?

⏲ 43 seconds 👁 416.1K

This is a method of using Leukotape and Cover-roll to decrease pain and loading of damaged tissues related to excessive foot pronation, such as plantar fascitis, tibialis posterior strain, abductor hallucis strain and nerve entrapment, achilles tendonitis, and so on.It can be altered in many ways to promote individualized control, but this particular video emphasizes combined global foot and ankle motions in all 3 planes of ankle dorsiflexion, forefoot eversion, and rearfoot eversion/valgus. The

Antipronation taping Leukotape

⏲ 4 min 5 sec ✓ 10-Nov-2017

Barefoot Strength

How to Fix Bunions in 5 Steps

⏲ 14 minutes 40 seconds 👁 4.4M

ACTIV CHIROPRACTIC

How to Fix Achilles Tendonitis In \"4 Minutes\"

⏲ 4 minutes 12 seconds 👁 1.2M

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