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Cardio and Stretch for Low Energy (v)
⏲ 6 min 91 sec ✓ 04-Feb-2022
15 minute HIIT Workout #2 | Seniors, beginners
⏲ 19 minutes 18 seconds 👁 31.8K
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)
⏲ 13 minutes 4 seconds 👁 60.3K
Tech-Voc circulars signed
⏲ 1:1 👁 21.8M
Senior Fitness - Beginner HIIT Workout For Seniors
⏲ 14 minutes 28 seconds 👁 129.4K
30 Minute Weight Loss Walking HIIT for Seniors | Burn Belly Fat
⏲ 30 minutes 40 seconds 👁 35.9K
Man stabbed by Rossmoyne Senior High School student at Willetton car park ‘still coming to terms’ with ordeal
⏲ 1:41 👁 1.7M
5 Essential Exercises For Seniors Over 60
⏲ 4 minutes 58 seconds 👁 692K
20 Min Fat Burning HIIT Workout -Full body Cardio, No Equipment, No Repeat
⏲ 20 minutes 24 seconds 👁 1.2M
And God Made Man (2024) Official Trailer | A JC Films Original
⏲ 2:33 👁 60K
10 Minute HIIT To Burn BELLY FAT | All Standing Boxing Low Impact!
⏲ 10 minutes 54 seconds 👁 155.5K
Simple Daily Exercises for Seniors with Physiotherapist at Home - 15 Minute Workout at Home
⏲ 18 minutes 33 seconds 👁 28.1K
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_cardio-and-stretch-for-low-energy-v.webp "This is a 10 min all seated gentle cardio and stretch routine that you can do safely even on those more tired days, or first thing in the morning to increase your energy. I have included slow, all cardio exercises that will get your blood flowing without raising your heart rate very high. These are safe to do if you have light fatigue but as always everyone is different and you will need to be sure to only do the exercises that make you feel good and not worse. Listen to your body and stop whene")
_15-minute-hiit-workout-2-124-seniors-beginners.webp "yes2next")
_beginner-seated-hiit-workout-for-seniors-124-low-impact-cardio-for-seniors-10-mins.webp "More Life Health Seniors")
_tech-voc-circulars-signed.webp "Tech-Voc circulars signed<br/><br/>The Department of Education, the Commission on Higher Education, Technical Skills and Development Authority and the Department of Labor and Employment on Friday, May 10, 2024, signed two joint memorandum circulars for mandatory assessment for Senior High School Technical Vocational Livelihood Track and a collaborative effort to embed TVET into all Senior High School tracks. The joint memorandum circulars will ensure a 'cohesive and effective educational system' that would address the needs of learners of all levels, according to the stakeholders.<br/><br/>Video by Red Mendoza<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes <br/>#tmtnews <br/>#seniorhighschool <br/>#techvoc")
_senior-fitness-beginner-hiit-workout-for-seniors.webp "Senior Fitness With Meredith")
_30-minute-weight-loss-walking-hiit-for-seniors-124-burn-belly-fat.webp "yes2next")
_man-stabbed-by-rossmoyne-senior-high-school-student-at-willetton-car-park-still-coming-to-terms-with-ordeal.webp "It has been revealed a ‘radicalised’ 16-year-old boy shot dead by police after stabbing a man in Willetton was suspended from school days before, for assaulting another student. The man, aged in his 30’s, remains in hospital and says he is still coming to terms with his injuries. Authorities says the Rossmoyne Senior High School student had returned to the campus on Friday, the day before the incident.")
_5-essential-exercises-for-seniors-over-60.webp "Body Fix Exercises")
_20-min-fat-burning-hiit-workout-full-body-cardio-no-equipment-no-repeat.webp "Oliver Sjostrom")
_and-god-made-man-2024-official-trailer-124-a-jc-films-original.webp "AND GOD MAD MAN is a film that explains this cultural shift.Lindsay McCabe was the fastest female swimmer in the state.Destined to secure a college scholarship she unexpectedly loses that opportunity when a male transgender high school senior beats her at the district championships.Armed to fight this new inclusive terminology proposed in Title 9, Lindsay and her team of lawyers fight for common sense justice.<br/><br/>==============================================================================<br/><br/>Never Miss A Beat!<br/><br/>About Us:<br/>Jason Campbell - President JCFilms Studios<br/><br/> Learn More About Us<br/>www.jcfilms.org <br/><br/> Subscribe to JC+ To See Our Latest Films Months Before Everyone Else!<br/>https://www.jcfilms.org/jcplus<br/><br/> Follow Us on Instagram<br/>https://www.instagram.com/jcfilmspresents/<br/><br/>Follow Us on Facebook<br/>https://www.facebook.com/JCFilmsPresents<br/><br/>JCFilms Studios is a faith-based production company dedicated to creating inspiring and uplifting films for families and people of faith. Since its inception in 2014, the studio has produced over 70 faith and family films, with a mission to change the world for Christ while providing opportunities for the faithful to be involved in Christian filmmaking. JCFilms Studios operates several production clubs across America, offering education and hands-on experience in various aspects of Christian movie production. The studio also collaborates with significant non-profit organizations, assisting them in spreading their messages through feature films. By creating unique opportunities for people of faith to participate in all facets of the faith-based film industry, JCFilms Studios aims to make a positive impact on society through the power of storytelling.<br/><br/>Want to Get Involved? Visit Us At: www.jcfilms.org")
_10-minute-hiit-to-burn-belly-fat-124-all-standing-boxing-low-impact.webp "fabulous50s")
_simple-daily-exercises-for-seniors-with-physiotherapist-at-home-15-minute-workout-at-home.webp "More Life Health Seniors")
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