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Sara Ali Khan enjoys a cup of coffee post-workout and paps remind her ‘Aaj Propose Day hai’; Watch how she reacts. Meanwhile, we caught a glimpse of Shanaya Kapoor making her way to the dance class carrying a Gucci Ghost graffiti tote. Siddhant Chaturvedi and Ishaan Khatter are back to the bay after completing a schedule of their upcoming film Phone Bhoot in Udaipur alongside Katrina Kaif. Now that the day to celebrate love with your partner is only few days away, seems like Sara isn’t kee

Sara Ali Khan enjoys a cup of coffee post-workout and paps remind her ‘Aaj Propose Day hai’; Watch how she reacts

⏲ 1 min 85 sec ✓ 08-Feb-2021

Celebrities Braless

Katrina Kaif Braless No Bra

⏲ 2 minutes 7 seconds 👁 3.4K

Rise up

Katrina Kaif Bra Size ?Net Worth ?Affair ?

⏲ 2 minutes 2 seconds 👁 2.5K

Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key

Dress yoga legs beginners exercise part3

⏲ 2:3 👁 1.8M

Hansi Mazaak

Katrina Kaif - Debut Bollywood Movie | BOOM | Amitabh Bachchan | Gulshan Grover | Best Scene

⏲ 11 minutes 33 seconds 👁 252.4K

FashionCheckpoint

DON'T MISS !!! Katrina Kaif SHOWS OFF HER BRA at the Airport

⏲ 1 minute 7 seconds 👁 3.9K

Movie Story: Rahul and Anu fall in love with each other, but before they unite, they have their own problems to deal with.

Jab Tak Hai Jaan _ Shahrukh Khan, Katrina Kaif, Anushka Sharma

⏲ 2:56:2 👁 1.7M

zoom

Ranbir Kapoor & Katrina Kaif's UNSEEEN pic goes VIRAL | Kiara & Isha Ambani DAZZLE at cruise bash

⏲ 3 minutes 19 seconds 👁 2.8K

Film Companion

Vicky Kaushal & Katrina Kaif Interview | TapeCast | Film Companion

⏲ 22 minutes 58 seconds 👁 6.4M

#fashionbasics #fashionessentials #modestfashionnnHey loves, lets talk about the fashion essentials which can help you dress in a modest and elegant way. Theses are timeless pieces and are easily available and affordable. I hope you like the video.nnYou can read my blog here where I talk about fashion,Diys and product reviews: n https://punjabibeautyonduty.wordpress.comnnYou can connect with me on:nnMy instagram: nhttps://www.instagram.com/punjabibeautyonduty/nnMy facebook page: nhttps://www.fac

Fashion Basics every woman needs in her wardrobe! JYOT RANDHAWA.mp4

⏲ 5 min 93 sec ✓ 09-May-2021

Aishwarya Net

L'Oréal Paris Commercial featuring Aishwarya ● Sonam ● Katrina

⏲ 30 seconds 👁 63.7K

YRF

Kamli Song | Dhoom:3 | Katrina Kaif,Aamir Khan | Sunidhi Chauhan | Pritam | Amitabh Bhattacharya

⏲ 4 minutes 👁 267M

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