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Episode Review: ProphecynIt’s hard to believe that this will be the last standard episode review that I will ever write for Smallville. Even harder to believe is that this is the last normal-length episode any of us will ever see of this series. I don’t think that this is necessary a bad thing, as I enjoyed “Prophecy” far more than “Dominion”, and I didn’t exactly dislike that episode. On the other hand, I’m a little surprised that so much has been left up in the air to tie toget

⏲ 50 sec ✓ 20-Aug-2012

AnimeLook

One Piece Series All Arcs in Order | Arcs Covers | Fillers Covers

⏲ 2 minutes 58 seconds 👁 92.2K

J O Y B O Y

The Longest Arcs in One Piece

⏲ 2 minutes 2 seconds 👁 181.8K

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 38.6M

TwoZoroPiece

Number of Episodes of Each Arc in One Piece

⏲ 2 minutes 👁 44.5K

Totally Not Mark

Ranking EVERY One Piece Arc (Tier List)

⏲ 38 minutes 57 seconds 👁 442K

The Substitute Bride from one piece arc episodes

The Substitute Bride

⏲ 1:44:15 👁 9.2M

Sunny

LONG DUSTY ROAD In Minecraft!

⏲ 2 hours 7 minutes 54 seconds 👁 7.7K

MrBeast

Protect The Yacht, Keep It!

⏲ 15 minutes 8 seconds 👁 4.4M

This is a set of variations written on the melody heard in the Youtube video Nyan Cat [original]. It is an experiment, in which I tried to find the limits of how far I could transform the melody before it begins losing its identity. The theme is known as Nyanyanyanyanyanyanya!, originally posted by username daniwellP on the Japanese video sharing website, Nico Nico Douga. The Nyan Cat phenomenom has become ingrained in popular culture, and amazes me both in its sheer absurdity and its freakishly

⏲ 10 min 54 sec ✓ 29-Feb-2012

DiverZona

AFHS 11 | Capitulo 399 | completo viernes 10 05 2024

⏲ 47 minutes 34 seconds 👁 25.1K

CupOfShoes

*NEW* WILBERT UNIT!! (Cheese TD)

⏲ 8 minutes 1 second 👁 185

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