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老年体育推广不足743 Videos
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老年人該做的三種運動，增加肌力防止衰弱症!
⏲ 6 minutes 10 seconds 👁 385K
老年健身操,正面示範,2013, 6,
⏲ 4 minutes 5 seconds 👁 72.1K
中老年人注意了！这几个动作尽量少做，你的身体可经不住折腾！
⏲ 4 minutes 32 seconds 👁 3.9K
改善老年人平衡力的最佳运动
⏲ 4 minutes 1 second 👁 7.2K
中老年爆汗减肥操 緩解頸椎酸痛 預防血管堵塞 助睡眠 瘦大肚腩
⏲ 33 minutes 15 seconds 👁 1M
健身減重~中高齡樂活運動
⏲ 29 minutes 30 seconds 👁 1.3M
30分钟有氧健身操，简单暴汗，高效燃脂，早晚各一遍，有效瘦全身
⏲ 28 minutes 29 seconds 👁 915.7K
女人不肥胖的秘密？每天坚持锻炼30分钟腰细了、手臂瘦了、腿长了
⏲ 9 minutes 23 seconds 👁 1.9M
小S抱住谢霆锋：王菲比我还老！请注意谢霆锋的反应，实在太搞笑
⏲ 5 minutes 3 seconds 👁 679.4K
老年夫妻同房時，這個私密部位最好別「吻」！醫生：再衝動都不可以！千萬別不當回事！【中老年講堂】
⏲ 11 minutes 43 seconds 👁 541.4K
如何增强脑力（6个自然方法）
⏲ 14 minutes 5 seconds 👁 15.1K
30分鐘 讓你的身材變得美美的！每天堅持運動健康自動靠攏，美體健身操！
⏲ 30 minutes 34 seconds 👁 123.2K
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